Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 19:32.9 | 63rd · 2nd on team | 104.5 | -0.003 | ★CR CSR |
| 2025-09-03 | Enochs Branch Road | 5000m | 19:46.5 | 3rd · 1st on team | 104.3 | +0.012 | CSR |
| 2025-08-30 | Patrick Henry (G. Spring) HS | 5000m | 18:30.8 | 10th · 1st on team | 112.0 | +0.024 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 19:21 | 49th · 2nd on team | 109.0 | +0.031 | ★CR R CSR RSR |
| 2024-09-11 | Wise County Central High School | 5000m | 19:06 | 20th · 1st on team | 105.1 | -0.021 | PR ★CR SR CSR RSR |
| 2024-08-28 | Lebanon Primary School | 5000m | 20:26.4 | 19th · 1st on team | 103.5 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Enochs Branch Road | 5000m | 19:31.5 | 13th · 1st on team | 106.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Sugar Hollow Park | 4828m | 20:04.8 | 134th · 1st on team | 101.1 | +0.029 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | VA-KY Fairgrounds | 5000m | 24:55.5 | 45th · 6th on team | — | +0.027 | PR ★CR SR CSR |
| 2022-08-31 | Lebanon Primary School | 5000m | 28:52.2 | 82nd · 6th on team | — | +0.026 | PR CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 300m | 47.67 | 22nd · 1st on team | — | -0.030 | ★PR SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1600m | 5:55.74 | 16th · 1st on team | 96.0 | -0.030 | |
| 2024-02-01 | Frost Funeral Home Polar Bear | 1600m | 5:52.1 | 12th · 1st on team | 97.6 | -0.013 | ★PR SR RSR |
| 2024-02-01 | Frost Funeral Home Polar Bear | 500m | 1:37.7 | 7th · 2nd on team | — | -0.013 | |
| 2024-01-11 | Brown Dental Polar Bear | 500m | 1:29.99 | 13th · 1st on team | — | -0.013 | ★PR SR |
| 2024-01-11 | Brown Dental Polar Bear | 300m | 49.57 | 19th · 1st on team | — | -0.013 | PR SR |