Racecast

Patrick Nilan

Rio Americano (CA) · 12 · CVCCA D2SJS D2YOLO · Compare head to head

Athlete rating 125.4 2008 TF season
Best race 137.6 XC
Races 50
Seasons 5 2004 — 2008

RankedNation #1536·CA #211·CA D2 #102·SJS #37·SJS D2 #61·CVC #5·Team #1 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 13 races in 2007

Cross Country

2007 XC 133.8

Rio Americano (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 16:37 51st · 1st on team 135.4 +0.044 ★PR ★CR SR CSR RSR
2007-11-10 Willow Hills Reservoir Course 4908m 16:51 8th · 1st on team 134.4 +0.078 ★PR ★CR SR CSR
2007-11-03 Calaveras County Fairgrounds 4828m 16:39 14th · 1st on team 134.8 +0.082 ★PR ★CR SR CSR RSR
2007-10-13 Willow Hills Reservoir Course 5000m 17:11.3 7th · 1st on team 132.8 +0.060 ★CR SR CSR RSR
2007-09-15 Muller Vineyards 5000m 18:03 6th · 1st on team 131.8 +0.093 ★CR SR CSR RSR

2006 XC 128.3

Rio Americano (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-10 Willow Hills Reservoir Course 4828m 18:11 22nd · 2nd on team 125.7 +0.096 ★CR CSR
2006-11-04 Calaveras County Fairgrounds 4828m 17:23 14th · 1st on team 130.4 +0.082 PR CR SR CSR RSR
2006-10-14 Willow Hills Reservoir Course 5000m 17:57.3 3rd · 1st on team 127.8 +0.060 CR CSR
2006-09-30 Stanford University Golf Course 5000m 16:57 47th · 1st on team 129.4 +0.019 PR ★CR SR CSR RSR

2005 XC 123.6

Rio Americano (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 Willow Hills Reservoir Course 5000m 18:02.9 38th · 1st on team 126.7 +0.060 PR CR SR CSR RSR
2005-09-24 Calaveras County Fairgrounds 4828m 18:41 29th · 3rd on team 120.4 +0.082 PR CR SR CSR RSR

2004 XC 124.3

Rio Americano (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Willow Hills Reservoir Course 3218m 11:01 6th · 1st on team 137.6 +0.124 ★PR ★CR ★R SR CSR RSR
2004-10-16 Willow Hills Reservoir Course 3000m 11:23 13th · 1st on team 111.0 +0.022 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF 124.4

Rio Americano (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 CIF Sac-Joaquin Section Masters Trials and Finals 2008 800m 2:02.98 26th · 1st on team 121.5 -0.036
2008-05-16 Sac Joaquin Section Division II Finals 800m 1:57.03 3rd · 1st on team 127.3 -0.042 SR RSR
2008-05-14 Sac Joaquin Section Division II Prelims 800m 1:58.58 2nd · 1st on team 125.5 -0.042 RSR
2008-05-08 Capital Athletic League Finals 800m 2:00.12 1st · 1st on team 123.4 -0.042
2008-05-03 Race results → 800m 2:05.77 11th · 1st on team — —
2008-05-03 Race results → 1600m 4:29.25 5th · 1st on team — — SR
2008-04-26 Race results → 800m 1:59.28 21st · 1st on team — —
2008-04-18 Woody Wilson Invitational (Qualify Only) 800m 1:59.39 12th · 1st on team 125.3 -0.036 RSR
2008-04-12 Race results → 800m 1:58 12th · 1st on team — — SR
2008-04-05 Stanford Invitational 1mile 4:28.9 26th · 1st on team — — ★PR SR
2008-03-29 Bella Vista Bronco Invitational 800m 1:59.92 2nd · 1st on team 124.3 -0.042 RSR
2008-03-08 Capital Athletic League Invitational Top 10 1600m 4:29.81 4th · 1st on team 124.0 -0.042 SR RSR
2008-03-08 Capital Athletic League Invitational Top 10 800m 1:59.51 2nd · 1st on team 124.2 -0.042 SR RSR

2007 TF 123.1

Rio Americano (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 CIF Sac-Joaquin Section Masters Trials and Finals 2007 800m 1:57.18 4th · 1st on team 127.3 -0.036 RSR
2007-05-25 CIF Sac-Joaquin Section Masters Trials and Finals 2007 800m 2:03.66 30th · 2nd on team 120.6 -0.036
2007-05-18 Sac Joaquin Section Division II Finals 800m 1:59.07 4th · 1st on team 124.4 -0.042
2007-05-18 Sac Joaquin Section Division II Finals 1600m 4:26.4 9th · 1st on team 125.0 -0.042
2007-05-16 Sac Joaquin Section Division II Prelims 800m 1:56.8 2nd · 1st on team 126.8 -0.042 ★PR SR RSR
2007-05-10 Capital Athletic League Finals 800m 2:02.58 1st · 1st on team 120.9 -0.042
2007-05-10 Capital Athletic League Finals 1600m 4:28.74 1st · 1st on team 124.0 -0.042
2007-05-04 Race results → 1600m 4:39.46 11th · 1st on team — —
2007-04-28 Sacramento Meet of Champions 1600m 4:25.55 6th · 1st on team 126.7 -0.036 ★PR SR RSR
2007-04-18 Bella Vista - El Camino Dual 800m 2:03.1 2nd · 1st on team 120.5 -0.042
2007-04-18 Bella Vista - El Camino Dual 1600m 4:28.18 1st · 1st on team 124.4 -0.042 RSR
2007-04-13 Race results → 1600m 4:26.17 8th · 1st on team — — PR SR
2007-04-13 Race results → 800m 2:09.61 24th · 1st on team — —
2007-03-28 CAL Center Meet 2 1600m 4:43.54 1st · 1st on team 117.9 -0.042
2007-03-24 Bella Vista Bronco Invitational Top 10 800m 2:01.49 5th · 1st on team 121.8 -0.042 PR SR
2007-03-10 Capital Athletic League Invitational Top 10 1600m 4:29.24 2nd · 1st on team 123.6 -0.042 PR SR RSR
2007-03-10 Capital Athletic League Invitational Top 10 800m 2:03.68 2nd · 1st on team 119.5 -0.042 PR SR

2006 TF 117.7

Rio Americano (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-25 Race results → 1600m 4:45.28 19th · 1st on team — —
2006-05-19 Sac Joaquin Section Division II Finals 1600m 4:30.02 4th · 1st on team 123.1 -0.042 PR SR RSR
2006-05-11 Capital Athletic League Finals 1600m 4:33.91 1st · 1st on team 121.5 -0.042 PR SR RSR
2006-05-11 Capital Athletic League Finals 3200m 10:59.22 6th · 2nd on team 110.3 -0.042
2006-04-26 CAL Center Meet 3 1600m 4:39.13 5th · 2nd on team 119.2 -0.042 PR SR RSR
2006-04-26 CAL Center Meet 3 3200m 10:37.22 4th · 1st on team 114.1 -0.042 ★PR SR

2005 TF 113.7

Rio Americano (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Bella Vista Bronco Track and Field Invitational 1500m 4:30.98 6th · 1st on team 113.7 -0.042 ★PR SR RSR