Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Nashua High School South | 5000m | 16:11.6 | 12th · 1st on team | — | -0.001 | SR CSR |
| 2011-10-29 | Derryfield Park | 5000m | 16:29 | 8th · 1st on team | — | +0.030 | SR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 17:12.7 | 87th · 2nd on team | — | -0.002 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Thetford Academy XC Home Course | 5000m | 17:04.7 | 7th · 1st on team | 128.8 | +0.069 | ★CR CSR |
| 2010-11-06 | Nashua High School South | 5000m | 15:49.6 | 6th · 1st on team | 130.5 | -0.001 | ★CR CSR |
| 2010-10-30 | N.H.I.A.A. Cross Country Division Championships | 5000m | 16:00.7 | 6th · 1st on team | 129.4 | — | ★CR CSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 15:30.8 | 7th · 1st on team | 134.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Derryfield Park | 5000m | 16:17 | 1st · 1st on team | 132.0 | +0.030 | R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Wickham Park | 5000m | 17:10 | 39th · 1st on team | — | +0.034 | ★CR CSR |
| 2009-11-07 | Nashua High School South | 5000m | 15:50.1 | 6th · 1st on team | — | -0.001 | CR SR CSR |
| 2009-10-31 | Derryfield Park | 5000m | 16:06 | 6th · 1st on team | — | +0.030 | ★CR CSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 16:05.8 | 6th · 1st on team | — | — | ★CR CSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 15:51.5 | 11th · 2nd on team | — | -0.002 | CR SR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:09.7 | 10th · 2nd on team | — | +0.043 | ★PR ★CR SR CSR |
| 2009-09-29 | Exeter League Meet | 3541m | 11:58.8 | 16th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 16:15 | 7th · 1st on team | — | +0.030 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | 74th New England Interscholastic Cross Country Championships | 5000m | 16:39.9 | 63rd · 1st on team | — | +0.030 | ★CR CSR |
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 15:50.1 | 6th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 16:17.8 | 10th · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-09-30 | Exeter Cluster Meet | 3219m | 11:08.9 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 16:57.7 | 32nd · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | New Hampshire Division I Track and Field Championships | 800m | 1:58.78 | 4th · 1st on team | — | -0.031 | SR |
| 2012-05-18 | Meet results → | Men's 400 Meters | 52.51 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-05-15 | Meet results → | Men's 400 Meters | 52.9 | 1st · 1st on team | — | — | PR SR |
| 2012-05-10 | Meet results → | Men's 800 Meters | 1:58.18 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-05-08 | Meet results → | Men's 3200 Meters | 10:01.5 | 1st · 1st on team | — | — | SR |
| 2012-04-21 | Meet results → | Boys 1600m Run Varsity | 4:29.1 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-17 | Meet results → | Men's 800 Meters | 2:04.8 | 2nd · 1st on team | — | — | |
| 2012-04-10 | Meet results → | Men's 3200 Meters | 10:36.4 | 2nd · 2nd on team | — | — | SR |
| 2012-04-10 | Meet results → | Men's 1600 Meters | 4:42 | 1st · 1st on team | — | — | SR |
| 2012-02-05 | NHIAA Division I State Championships | 600m | 1:26.27 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2012-01-29 | Meet results → | Men's 600 Meters | 1:24.74 | 1st · 1st on team | — | — | ★PR SR |
| 2012-01-25 | Meet results → | Men's 600 Meters | 1:25.16 | 1st · 1st on team | — | — | PR SR |
| 2012-01-22 | Meet results → | Men's 1000 Meters | 2:36 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-01-15 | Meet results → | Men's 600 Meters | 1:28 | 1st · 1st on team | — | — | PR SR |
| 2012-01-07 | Dartmouth Relays | 800m | 2:04.56 | 7th · 1st on team | — | -0.042 | SR |
| 2011-12-30 | Meet results → | Men's 800 Meters | 2:04.56 | 7th · 1st on team | — | — | SR |
| 2011-12-28 | Meet results → | Men's 1000 Meters | 2:40.67 | 2nd · 1st on team | — | — | PR SR |
| 2011-12-18 | Meet results → | Men's 1500 Meters | 4:16.2 | 2nd · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | New Hampshire Meet of Champions 2011 | 800m | 1:58.41 | 3rd · 1st on team | 127.2 | -0.030 | ★PR SR |
| 2011-05-27 | NHIAA Division I Track & Field Championships | 800m | 2:00.32 | 7th · 1st on team | 125.3 | -0.030 | PR SR |
| 2011-05-13 | Meet results → | Men's 800 Meters | 1:58.49 | 1st · 1st on team | 127.5 | — | PR SR RSR |
| 2011-05-10 | Meet results → | Men's 800 Meters | 2:03.3 | 2nd · 1st on team | 122.6 | — | PR SR |
| 2011-05-03 | Meet results → | Men's 1600 Meters | 4:37.2 | 1st · 1st on team | 122.8 | — | SR |
| 2011-04-26 | Meet results → | Men's 800 Meters | 2:08.1 | 1st · 1st on team | 118.0 | — | SR |
| 2011-01-23 | NH Winter Track League @ UNH | 1000m | 2:40.2 | 3rd · 1st on team | 123.5 | -0.044 | ★PR SR RSR |
| 2011-01-16 | NH Winter Track League @ UNH | 600m | 1:29.6 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2011-01-08 | Dartmouth Relays | 600m | 1:31.02 | 34th · 1st on team | — | -0.042 | PR SR |
| 2011-01-01 | New Hampshire Indoor Track League Meet #3 | 1000m | 2:43.24 | 3rd · 1st on team | 120.0 | -0.042 | PR SR |
| 2010-12-29 | Rhode Island Classic | 1mile | 4:42.65 | 13th · 1st on team | 121.0 | -0.035 | SR |
| 2010-12-18 | NH Winter Track League @ UNH | 3000m | 9:22.3 | 2nd · 1st on team | 121.6 | -0.044 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | NHIAA Class L Track Championships | 3200m | 9:41.29 | 10th · 1st on team | — | -0.036 | ★PR SR |
| 2010-05-21 | Capital Area Meet | 1600m | 4:28.14 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2010-05-18 | Meet results → | Men's 800 Meters | 2:03.64 | 3rd · 1st on team | — | — | PR SR |
| 2010-05-14 | Meet results → | Men's 3200 Meters | 9:27.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-11 | Meet results → | Men's 1600 Meters | 4:28.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-20 | Meet results → | Men's 3200 Meters | 9:54.3 | 1st · 1st on team | — | — | SR |
| 2010-04-20 | Meet results → | Men's 1600 Meters | 4:42.1 | 1st · 1st on team | — | — | PR SR |
| 2010-03-05 | New England Championships | 2miles | 10:06.52 | 19th · 1st on team | — | -0.045 | ★PR SR |
| 2010-02-07 | Meet results → | Men's 1500 Meters | 4:25.51 | 9th · 1st on team | — | — | |
| 2010-02-07 | Meet results → | Men's 3000 Meters | 8:57.96 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-31 | Meet results → | Men's 1500 Meters | 4:12.52 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-24 | Meet results → | Men's 1000 Meters | 2:40.8 | 7th · 2nd on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 9:23 | 1st · 1st on team | — | — | PR SR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 1mile | 4:33.9 | 19th · 1st on team | — | -0.042 | ★PR SR |
| 2009-12-19 | Meet results → | Men's 1500 Meters | 4:21.8 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-29 | Meet results → | Men's 3200 Meters | 9:44.89 | 6th · 1st on team | — | — | PR SR |
| 2009-05-15 | Meet results → | Men's 3200 Meters | 9:46.63 | 4th · 1st on team | — | — | PR SR |
| 2009-04-18 | Meet results → | Boys 9-10 1 Mile Run | 4:37.33 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-08 | Meet results → | Men's 1500 Meters | 4:20.72 | 7th · 1st on team | — | — | |
| 2009-02-01 | Meet results → | Men's 1500 Meters | 4:18.7 | 1st · 1st on team | — | — | PR SR |
| 2009-01-18 | Meet results → | Men's 1500 Meters | 4:20.1 | 5th · 1st on team | — | — | PR SR |
| 2009-01-03 | Meet results → | Men's 1000 Meters | 2:50.82 | 10th · 1st on team | — | — | PR SR |
| 2008-12-20 | Meet results → | Men's 1500 Meters | 4:33.8 | 1st · 1st on team | — | — | PR SR |