Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Wickham Park | 5000m | 19:57 | 29th · 2nd on team | 131.6 | +0.034 | ★CR CSR |
| 2009-11-07 | Nashua High School South | 5000m | 18:45 | 12th · 2nd on team | 133.0 | -0.001 | ★CR SR CSR RSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 19:25.6 | 4th · 2nd on team | 129.3 | — | ★CR SR CSR |
| 2009-10-17 | 2009 CVC Championships | 5000m | 19:43.7 | 4th · 2nd on team | 129.0 | — | ★CR CSR |
| 2009-10-03 | Black Bear Invite | 5000m | 19:36.7 | 9th · 2nd on team | 129.8 | — | ★CR SR CSR RSR |
| 2009-09-26 | Derryfield Park | 5000m | 20:19 | 15th · 2nd on team | 126.4 | +0.030 | CSR RSR |
| 2009-09-19 | Riverside Park | 5000m | 19:39.7 | 13th · 2nd on team | 126.1 | -0.001 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Derryfield Park | 5000m | 19:34.7 | 38th · 3rd on team | 131.5 | +0.030 | ★CR CSR |
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 18:45 | 12th · 2nd on team | 135.7 | — | PR ★CR ★R SR CSR RSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 19:33 | 9th · 3rd on team | 130.1 | — | PR ★CR R SR CSR RSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 19:35.6 | 3rd · 2nd on team | 129.8 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-19 | NH JV State X-C Championships | 5000m | 20:08 | 1st · 1st on team | — | — | PR ★CR SR CSR |
| 2007-10-13 | CVC XC Championships | 5000m | 20:27 | 9th · 1st on team | — | — | ★CR CSR |
| 2007-09-29 | Black Bear Invitational | 5000m | 20:10.1 | 22nd · 7th on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 21:41 | 48th · 7th on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | New Hampshire JV Cross Country Championships | 5000m | 21:50.6 | 4th · 4th on team | — | — | ★CR CSR |
| 2006-10-14 | Keene High School | 5000m | 22:07 | 21st · 13th on team | — | +0.013 | ★CR CSR |
| 2006-09-30 | Fremont | 5000m | 21:30.2 | 6th · 4th on team | — | +0.041 | PR ★CR SR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 3380m | 16:32.3 | 87th · 7th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-07 | NHIAA Class I-M-S Indoor Track Championships | 3000m | 11:18.29 | 7th · 1st on team | 120.9 | -0.042 | SR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 2miles | 11:37.17 | 5th · 1st on team | 127.0 | -0.042 | ★PR SR RSR |
| 2009-12-28 | Race results → | 1500m | 5:16.13 | 5th · 1st on team | 120.6 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-06 | New England Indoor HS Championship | 2miles | 11:49.65 | 19th · 1st on team | 127.0 | -0.045 | PR SR |
| 2009-02-08 | NHIAA Class I-M-S Indoor Track Championships | 3000m | 10:46.21 | 2nd · 1st on team | 127.9 | -0.042 | ★PR SR RSR |
| 2009-02-08 | NHIAA Class I-M-S Indoor Track Championships | 1500m | 5:18.75 | 8th · 1st on team | 119.7 | -0.042 | PR SR |