Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Ponaganset High School | 5000m | 17:48.9 | 4th · 2nd on team | 116.5 | -0.025 | ★CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 15:38.2 | 37th · 6th on team | 108.2 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 17:38.8 | 21st · 5th on team | 118.3 | -0.023 | ★CR SR CSR RSR |
| 2010-09-25 | Derryfield Park | 5000m | 18:31 | 19th · 5th on team | 116.0 | -0.000 | CSR RSR |
| 2010-09-07 | Burrillville Middle School | 5000m | 18:07.1 | 21st · 12th on team | 113.4 | -0.036 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Ponaganset High School | 5000m | 18:18.5 | 6th · 2nd on team | 114.8 | -0.025 | CR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 17:32 | 8th · 4th on team | 121.9 | -0.000 | ★CR R CSR RSR |
| 2009-09-09 | Goddard Memorial State Park | 5000m | 17:20 | 9th · 8th on team | 118.5 | -0.035 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Ponaganset High School | 5000m | 18:20.2 | 9th · 7th on team | 114.4 | -0.025 | PR CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 18:41.2 | 33rd · 7th on team | 115.1 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Goddard Memorial State Park | 4000m | 14:57.7 | 30th · 7th on team | 112.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 3380m | 12:52.1 | 42nd · 3rd on team | 108.7 | — | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-30 | Ponaganset High School | 5000m | 18:59 | 28th · 10th on team | 110.6 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-21 | Holy Cross Classic | 400m | 50.86 | 9th · 7th on team | — | -0.042 | SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 500m | 1:04.83 | 25th · 1st on team | — | -0.053 | |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 500m | 1:04.6 | 6th · 4th on team | — | -0.057 | SR |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 500m | 1:05.26 | 11th · 6th on team | — | -0.057 | |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 500m | 1:05.73 | 9th · 5th on team | — | -0.043 | SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 500m | 1:05.28 | 5th · 3rd on team | — | -0.043 | SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 500m | 1:06.77 | 35th · 4th on team | — | -0.053 | |
| 2015-01-24 | URI Sorlein Invitational | 500m | 1:06.59 | 5th · 3rd on team | — | -0.043 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 500m | 1:05.9 | 10th · 4th on team | — | -0.043 | |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 500m | 1:05.65 | 7th · 3rd on team | — | -0.043 | |
| 2014-02-14 | Meet results → | Men 500m Run Invitational | 1:05.15 | 11th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | URI Coaches Tribute Invitational | 400m | 50.86 | 5th · 2nd on team | — | -0.043 | SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 500m | 1:04.92 | 16th · 1st on team | — | -0.053 | SR |
| 2014-01-18 | URI Sorlein Invitational | 400m | 50.91 | 5th · 3rd on team | — | -0.043 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 400m | 49.63 | 21st · 5th on team | — | -0.041 | |
| 2013-04-28 | Meet results → | Men's 400 Meters | 50.17 | 4th · 1st on team | — | — | ★PR SR |
| 2013-04-24 | Holy Cross vs URI, UNH, Worcester St | 400m | 49.6 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2013-04-20 | Meet results → | Men's 400 Meters | 50.51 | 9th · 5th on team | — | — | |
| 2013-04-13 | George Mason Springtime Invitational | 400m | 50.26 | 25th · 2nd on team | — | -0.040 | PR SR |
| 2013-03-30 | Meet results → | Men's 400 Meters | 50.25 | 5th · 2nd on team | — | — | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 500m | 1:06.07 | 34th · 1st on team | — | -0.053 | |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 500m | 1:04.4 | 4th · 2nd on team | — | -0.057 | ★PR SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 500m | 1:04.97 | 10th · 3rd on team | — | -0.057 | |
| 2013-02-16 | Atlantic-10 Indoor Championships | 500m | 1:05.48 | 16th · 5th on team | — | -0.043 | |
| 2013-01-26 | Terrier Invitational | 500m | 1:05.46 | 25th · 2nd on team | — | -0.057 | PR SR |
| 2013-01-19 | Sorlien Memorial Invitational T&F Meet | 500m | 1:07.22 | 4th · 2nd on team | — | -0.043 | |
| 2012-12-08 | Harvard Open | 300m | 36.14 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2012-12-08 | Harvard Open | 500m | 1:06.54 | 4th · 2nd on team | — | -0.040 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-29 | Meet results → | Men's 800 Meters | 2:01.02 | 28th · 6th on team | — | — | ★PR SR |
| 2012-04-24 | Holy Cross vs URI, UNH, Worcester St | 800m | 2:00.88 | 16th · 5th on team | 105.3 | -0.042 | |
| 2012-04-14 | UNH Wildcat Invitational I | 800m | 1:59.53 | 14th · 5th on team | 106.5 | -0.033 | ★PR SR RSR |
| 2012-04-07 | AIC Yellow Jacket Invitational | 400m | 51.89 | 18th · 5th on team | — | -0.029 | |
| 2012-02-18 | Atlantic 10 Championships | 500m | 1:08.1 | 22nd · 4th on team | — | -0.043 | |
| 2012-02-10 | Lafayette/Rider Invitational | 500m | 1:07.51 | 11th · 2nd on team | — | -0.050 | PR SR |
| 2012-01-28 | Terrier Invitational | 400m | 51.16 | 48th · 2nd on team | — | -0.057 | SR |
| 2012-01-14 | URI Sorlien Invitational Men | 500m | 1:07.99 | 4th · 3rd on team | — | -0.043 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | RIIL Class Championships | 400m | 51.14 | 5th · 1st on team | — | -0.028 | PR SR |
| 2011-05-10 | Rhode Island Division Championships | 400m | 51.94 | 4th · 1st on team | — | -0.036 | PR SR |
| 2011-02-19 | Rhode Island State Championships | 600m | 1:23.48 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2011-02-11 | Rhode Island Class Championship | 600m | 1:25.6 | 1st · 1st on team | — | -0.039 | |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 800m | 2:01.19 | 12th · 2nd on team | 121.7 | — | PR SR RSR |
| 2011-01-08 | Dartmouth Relays | 600m | 1:23.92 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2010-12-15 | Dual Meet 1 - Consolidated Results | 600m | 1:24.3 | 1st · 1st on team | — | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Rhode Island State Championships | 800m | 2:01.77 | 9th · 3rd on team | 122.1 | -0.041 | ★R RSR |
| 2010-05-02 | NE Catholic Conf Inv | 800m | 2:01.72 | 4th · 2nd on team | 122.0 | -0.037 | PR R SR RSR |
| 2010-03-05 | New England Championships | 600m | 1:28 | 20th · 1st on team | — | -0.049 | |
| 2010-02-20 | Rhode Island State Championships | 600m | 1:26.13 | 4th · 1st on team | — | -0.039 | |
| 2010-01-09 | 41st Annual Dartmouth Relays | 600m | 1:24.94 | 3rd · 1st on team | — | -0.044 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | New England All Catholic Meet | 400m | 53.07 | 6th · 3rd on team | — | -0.037 | PR SR |
| 2009-02-14 | Rhode Island State Championship | 600m | 1:26.89 | 9th · 3rd on team | — | -0.039 | PR SR |
| 2009-01-17 | Yale Invitational | 800m | 2:08.39 | 40th · 3rd on team | 114.5 | -0.054 | PR SR RSR |