Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | Emmanuel College Saints Invitational | 7950m | 35:14.6 | 162nd · 6th on team | 94.0 | — | SR CSR RSR |
| 2014-09-27 | Franklin Park | 8000m | 37:05.4 | 89th · 8th on team | 78.3 | -0.139 | ★CR SR CSR |
| 2014-09-06 | Colt State Park | 5000m | 22:15.9 | 78th · 10th on team | 81.9 | -0.101 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Franklin Park | 7950m | 33:30 | 118th · 16th on team | 85.7 | -0.139 | PR ★CR SR CSR |
| 2013-10-18 | Emmanuel College Saints Invitational | 7950m | 33:29.9 | 120th · 16th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-21 | Gordon College | 8000m | 35:01 | 108th · 15th on team | 80.9 | -0.149 | ★PR ★CR SR CSR |
| 2013-09-07 | Roger Williams Invitational | 5000m | 20:35.3 | 82nd · 13th on team | 98.1 | — | ★CR SR CSR RSR |
| 2013-08-31 | Back Bay Fens | 5000m | 21:01 | 56th · 18th on team | 83.3 | -0.134 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Roger Williams University Invitational | 5000m | 20:57.1 | 57th · 19th on team | 96.4 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Ponaganset High School | 5000m | 20:04.1 | 105th · 4th on team | — | -0.025 | ★PR ★CR SR CSR |
| 2011-10-29 | Ponaganset High School | 5000m | 20:04.1 | 105th · 4th on team | — | -0.025 |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Ponaganset High School | 5000m | 22:06.4 | 193rd · 11th on team | 95.1 | -0.025 | CR CSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 20:19 | 113th · 4th on team | 101.7 | -0.035 | PR ★CR ★R SR CSR RSR |
| 2009-09-09 | Goddard Memorial State Park | 4425m | 16:34.3 | 57th · 2nd on team | — | -0.073 | ★PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 400 Hurdles | 56.53 | 20th · 1st on team | — | — | SR |
| 2015-05-14 | Meet results → | Men's 110 Hurdles Preliminaries | 15.85 | 27th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | New England Division III Championships | 400mh | 56.17 | 12th · 1st on team | — | -0.046 | |
| 2015-05-02 | New England Division III Championships | 110mh | 16.62 | 24th · 1st on team | — | -0.046 | |
| 2015-04-26 | Regis Pride Invitational | 110mh | 17.58 | 3rd · 2nd on team | — | -0.050 | |
| 2015-04-26 | Regis Pride Invitational | 400mh | 57.15 | 2nd · 1st on team | — | -0.050 | |
| 2015-04-18 | MIT Spring Invitational | 110mh | 16.24 | 6th · 2nd on team | — | -0.046 | SR |
| 2015-04-18 | MIT Spring Invitational | 400mh | 55.76 | 2nd · 1st on team | — | -0.046 | SR |
| 2015-04-11 | Meet results → | Men's 400 Hurdles | 58.63 | 6th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 110 Hurdles | 15.67 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Jim Sheehan Memorial Invitational | 400mh | 58.09 | 1st · 1st on team | — | -0.037 | SR |
| 2015-04-04 | Jim Sheehan Memorial Invitational | 110mh | 17.97 | 6th · 1st on team | — | -0.037 | SR |
| 2015-03-21 | Meet results → | Men's 400 Meters | 53.73 | 3rd · 1st on team | — | — | |
| 2015-03-21 | Meet results → | Men's 60 Hurdles | 8.97 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 400 Meters | 53.71 | 3rd · 2nd on team | — | — | |
| 2015-02-07 | Meet results → | Men's 400 Meters | 51.29 | 29th · 2nd on team | — | — | SR |
| 2015-01-10 | Meet results → | Men's 400 Meters | 53.71 | 5th · 2nd on team | — | — | SR |
| 2015-01-10 | Meet results → | Men's 60 Hurdles Finals | 9.34 | 10th · 4th on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's 60 Hurdles Preliminaries | 9.28 | 9th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 400 Hurdles | 55.39 | 10th · 2nd on team | — | — | |
| 2014-05-01 | Meet results → | Men's 400 Hurdles | 55.78 | 14th · 2nd on team | — | — | |
| 2014-04-27 | Meet results → | Men's 110 Hurdles | 16.79 | 2nd · 1st on team | — | — | |
| 2014-04-27 | Meet results → | Men's 400 Hurdles | 55.54 | 2nd · 2nd on team | — | — | |
| 2014-04-19 | Meet results → | Men's 110 Hurdles | 15.7 | 3rd · 1st on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 400 Hurdles | 55.91 | 2nd · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 400 Hurdles | 55.33 | 2nd · 2nd on team | — | — | SR |
| 2014-04-05 | Corsair Track and Field Classic | 110mh | 16.35 | 9th · 2nd on team | — | -0.033 | SR |
| 2014-04-05 | Corsair Track and Field Classic | 400mh | 56.66 | 2nd · 2nd on team | — | -0.033 | SR |
| 2014-03-29 | Meet results → | Men's 110 Hurdles Preliminaries | 15.91 | 12th · 2nd on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 110 Hurdles Finals | 16.13 | 16th · 4th on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 400 Hurdles | 55.42 | 2nd · 2nd on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 110 Hurdles | 16.16 | 2nd · 2nd on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 200 Meters | 22.99 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's 400 Meters | 51.01 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 400 Meters | 51.68 | 17th · 1st on team | — | — | |
| 2014-02-21 | Meet results → | Men's 60 Hurdles Preliminaries | 9.07 | 26th · 1st on team | — | — | |
| 2014-02-15 | BU Scarlet and White Invitational | 400m | 50.12 | 20th · 2nd on team | — | -0.053 | ★PR SR |
| 2014-02-15 | BU Scarlet and White Invitational | 200m | 22.98 | 23rd · 2nd on team | — | -0.053 | ★PR SR |
| 2014-02-15 | BU Scarlet and White Invitational | 60mh | 9.17 | 20th · 1st on team | — | -0.053 | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 200m | 23.51 | 158th · 2nd on team | — | -0.053 | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 400m | 50.71 | 80th · 2nd on team | — | -0.053 | PR SR |
| 2014-02-01 | Meet results → | Men's 400 Meters | 51.04 | 8th · 2nd on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 60 Hurdles Preliminaries | 8.93 | 19th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 60 Hurdles | 9.25 | 4th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 400 Meters | 51.98 | 3rd · 2nd on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 400 Meters | 52.45 | 6th · 2nd on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 60 Hurdles Preliminaries | 9.18 | 17th · 3rd on team | — | — | PR SR |
| 2014-01-11 | USM Open #1 | 55mh | 9.48 | 15th · 3rd on team | — | -0.039 | SR |
| 2014-01-11 | USM Open #1 | 55mh | 8.52 | 12th · 2nd on team | — | -0.039 | SR |
| 2014-01-11 | USM Open #1 | 400m | 52.22 | 4th · 2nd on team | — | -0.039 | |
| 2013-12-05 | UMass Boston Indoor Invitational | 400m | 51.9 | 9th · 3rd on team | — | -0.049 | PR SR |
| 2013-12-05 | UMass Boston Indoor Invitational | 60mh | 9.33 | 20th · 2nd on team | — | -0.049 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 400 Hurdles | 54.74 | 8th · 2nd on team | — | — | ★PR SR |
| 2013-05-04 | New England D3 Championship | 400mh | 53.41 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2013-04-28 | Meet results → | Men's 400 Hurdles | 54.85 | 2nd · 2nd on team | — | — | PR SR |
| 2013-04-28 | Meet results → | Men's 110 Hurdles | 16.08 | 1st · 1st on team | — | — | PR SR |
| 2013-04-13 | Brown University Springtime Invitational | 400mh | 55.75 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2013-04-06 | Jim Sheehan Invitational | 400mh | 56.43 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2013-04-06 | Jim Sheehan Invitational | 110mh | 17.24 | 6th · 1st on team | — | -0.037 | SR |
| 2013-03-30 | Meet results → | Men's 400 Hurdles | 56.25 | 2nd · 2nd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 110 Hurdles | 16.8 | 2nd · 1st on team | — | — | SR |
| 2013-02-15 | Meet results → | Men's 400 Meters | 51.41 | 13th · 2nd on team | — | — | |
| 2013-02-01 | Meet results → | Men's 60 Hurdles Preliminaries | 9.24 | 23rd · 2nd on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men's 400 Meters | 51.37 | 6th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 55 Hurdles | 8.59 | 4th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 200 Meters | 23.88 | 4th · 2nd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 60 Hurdles Finals | 9.45 | 13th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 60 Hurdles Preliminaries | 9.68 | 14th · 4th on team | — | — | |
| 2013-01-12 | Meet results → | Men's 400 Meters | 53.44 | 6th · 2nd on team | — | — | |
| 2013-01-12 | Meet results → | Men's 60 Hurdles Preliminaries | 9.74 | 24th · 2nd on team | — | — | |
| 2012-12-07 | Meet results → | Men's 400 Meters | 53.25 | 5th · 2nd on team | — | — | PR SR |
| 2012-12-07 | Meet results → | Men's 55 Hurdles Preliminaries | 8.84 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-12-01 | Meet results → | Men's 500 Meters | 1:09.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-12-01 | Meet results → | Men's 60 Hurdles Preliminaries | 9.65 | 23rd · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | New England Division III Championships | 400mh | 57.4 | 12th · 2nd on team | — | -0.046 | PR SR |
| 2012-04-29 | Meet results → | Men's 110 Hurdles | 17.1 | 2nd · 1st on team | — | — | |
| 2012-04-29 | Meet results → | Men's 400 Hurdles | 59.27 | 1st · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 400 Hurdles | 57.71 | 5th · 2nd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 110 Hurdles | 18.04 | 7th · 1st on team | — | — | |
| 2012-04-07 | Meet results → | Men's 400 Hurdles | 59.46 | 6th · 2nd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 110 Hurdles | 17.06 | 11th · 1st on team | — | — | |
| 2012-03-31 | Meet results → | Men's 110 Hurdles Preliminaries | 18.04 | 18th · 1st on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 400 Hurdles | 59.55 | 6th · 2nd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 110 Hurdles | 16.7 | 6th · 1st on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 400 Hurdles | 1:05.48 | 14th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Valentine Invitational | 60mh | 10.01 | 54th · 1st on team | — | -0.057 | |
| 2012-02-04 | Tufts Invitational Stampede | 60mh | 9.57 | 29th · 1st on team | — | -0.047 | PR SR |
| 2012-01-28 | USM Invitational III | 55mh | 9.03 | 11th · 3rd on team | — | -0.045 | SR |
| 2012-01-28 | USM Invitational III | 200m | 25.65 | 21st · 5th on team | — | -0.045 | |
| 2012-01-28 | USM Invitational III | 55mh | 8.92 | 8th · 1st on team | — | -0.045 | SR |
| 2012-01-22 | GBTC Meet | 200m | 25.25 | 52nd · 3rd on team | — | -0.047 | PR SR |
| 2012-01-22 | GBTC Meet | 60mh | 9.59 | 15th · 1st on team | — | -0.047 | PR SR |
| 2012-01-22 | GBTC Meet | 60mh | 9.81 | 16th · 2nd on team | — | -0.047 | |
| 2012-01-14 | Tufts Invitational I | 60mh | 10.48 | 18th · 3rd on team | — | -0.047 | PR SR |
| 2011-12-10 | Reggie Poyau Invitational | 55mh | 9.2 | 10th · 3rd on team | — | -0.042 | SR |
| 2011-12-10 | Reggie Poyau Invitational | 55mh | 9.14 | 9th · 2nd on team | — | -0.042 | SR |
| 2011-12-03 | Jay Carisella Invitational | 55mh | 9.68 | 37th · 2nd on team | — | -0.049 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-10 | Rhode Island Division Championships | 110mh | 16.24 | 1st · 1st on team | — | -0.036 | SR |
| 2011-05-10 | Rhode Island Division Championships | 110mh | 16.74 | 6th · 2nd on team | — | -0.036 | |
| 2011-05-10 | Rhode Island Division Championships | 300mh | 40.24 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2011-02-19 | Rhode Island State Championships | 55mh | 8.35 | 16th · 2nd on team | — | -0.039 | SR |
| 2011-02-19 | Rhode Island State Championships | 55mh | 8.26 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2011-02-11 | Rhode Island Class Championship | 55mh | 8.64 | 6th · 3rd on team | — | -0.039 | |
| 2011-02-11 | Rhode Island Class Championship | 300m | 38.54 | 8th · 2nd on team | — | -0.039 | ★PR SR |
| 2011-02-11 | Rhode Island Class Championship | 55mh | 8.44 | 2nd · 1st on team | — | -0.039 | SR |
| 2011-01-08 | Rhody HS Classic | 55mh | 8.59 | 12th · 4th on team | — | -0.045 | SR |
| 2011-01-08 | Rhody HS Classic | 55mh | 8.48 | 8th · 2nd on team | — | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Rhode Island State Championships | 300mh | 42.68 | 12th · 2nd on team | — | -0.041 | PR SR |
| 2010-06-05 | Rhode Island State Championships | 110mh | 16.52 | 18th · 2nd on team | — | -0.041 | SR |
| 2010-06-05 | Rhode Island State Championships | 110mh | 16.07 | 12th · 1st on team | — | -0.041 | ★PR SR |
| 2010-02-20 | Rhode Island State Championships | 55mh | 8.32 | 17th · 3rd on team | — | -0.039 | PR SR |
| 2009-12-19 | RITCA Invitational | hj | 5-06.00 | — | — | -0.036 | |
| 2009-12-19 | RITCA Invitational | 55mh | 8.54 | 16th · 1st on team | — | -0.036 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | RIIL State Championships | 110mh | 16.24 | 19th · 1st on team | — | -0.041 | PR SR |
| 2009-06-06 | RIIL State Championships | 300mh | 42.9 | 10th · 1st on team | — | -0.041 | PR SR |
| 2009-05-23 | Class B Championships - Boys | hj | NH | — | — | -0.036 | |
| 2009-05-23 | Class B Championships - Boys | 110mh | 16.74 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2009-05-23 | Class B Championships - Boys | 300mh | 43.34 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2009-05-23 | Class B Championships - Boys | 110mh | 16.64 | 7th · 1st on team | — | -0.036 | PR SR |
| 2009-02-14 | Rhode Island State Championship | 55mh | 9.04 | 24th · 2nd on team | — | -0.039 | |
| 2009-01-10 | URI HS Track Invitational | 55mh | 9.04 | 19th · 3rd on team | — | -0.043 | |
| 2009-01-10 | URI HS Track Invitational | 55m | 7.54 | 50th · 2nd on team | — | -0.043 | ★PR SR |
| 2009-01-10 | URI HS Track Invitational | 300m | 40.26 | 26th · 1st on team | — | -0.043 | PR SR |
| 2008-12-20 | New Haven Invitational | 55mh | 8.98 | 17th · 3rd on team | — | -0.034 | PR SR |