Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:41 | 116th · 3rd on team | 120.9 | +0.010 | CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 17:28.5 | 27th · 3rd on team | 119.7 | +0.004 | CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:02 | 30th · 1st on team | 122.4 | +0.046 | ★PR ★CR SR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 16:59.7 | 10th · 1st on team | 122.4 | -0.000 | SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:35.1 | 69th · 3rd on team | 119.9 | +0.004 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:06 | 76th · 1st on team | 123.2 | +0.010 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 16:54.9 | 35th · 2nd on team | 124.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 17:12.3 | 10th · 1st on team | 121.5 | +0.004 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 17:15.6 | 35th · 1st on team | 121.7 | +0.046 | PR CR SR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 16:58.4 | 17th · 1st on team | 123.1 | -0.000 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:23 | 59th · 1st on team | 119.8 | +0.004 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 17:45.7 | 11th · 2nd on team | 119.5 | +0.004 | PR CR R SR CSR RSR |
| 2007-10-06 | Hoquiam HS | 5000m | 18:10.2 | 69th · 2nd on team | 116.2 | +0.008 | PR ★CR SR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 17:38.4 | 27th · 1st on team | 118.8 | +0.046 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Hoquiam HS | 5000m | 18:38 | 57th · 3rd on team | 113.5 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 19:29.3 | 199th · 4th on team | 109.0 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Race results → | 3200m | 10:35.39 | 14th · 2nd on team | 115.8 | — | |
| 2010-05-13 | Race results → | 1600m | 4:46.53 | 13th · 3rd on team | 118.3 | — | ★PR SR |
| 2010-05-06 | White River, Auburn Mountainview @ Enumclaw | 3200m | 10:17.8 | 4th · 2nd on team | 119.7 | -0.020 | SR RSR |
| 2010-04-29 | Race results → | 1600m | 4:54.75 | 3rd · 3rd on team | 115.0 | — | SR |
| 2010-04-29 | Race results → | 3200m | 10:35.04 | 2nd · 2nd on team | 115.9 | — | |
| 2010-04-22 | Race results → | 3200m | 10:22.2 | 4th · 2nd on team | 118.3 | — | SR RSR |
| 2010-04-22 | Race results → | 1600m | 4:55.8 | 7th · 3rd on team | 114.6 | — | SR |
| 2010-04-15 | Bonney Lake, Lakes, White River | 1600m | 4:56.64 | 6th · 3rd on team | 114.2 | -0.028 | SR RSR |
| 2010-04-15 | Bonney Lake, Lakes, White River | 3200m | 10:34.74 | 2nd · 2nd on team | 115.8 | -0.028 | SR RSR |
| 2010-04-01 | North Thurston vs White River | 1600m | 5:04 | 4th · 4th on team | 111.5 | -0.028 | |
| 2010-04-01 | North Thurston vs White River | 3200m | 10:52.24 | 3rd · 3rd on team | 112.8 | -0.028 | SR RSR |
| 2010-03-23 | Fife, FP vs White River | 3200m | 10:52.97 | 2nd · 2nd on team | 112.3 | -0.028 | SR RSR |
| 2010-03-23 | Fife, FP vs White River | 1600m | 4:59.46 | 4th · 4th on team | 112.6 | -0.028 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 10:19.69 | 8th · 1st on team | 118.8 | — | |
| 2009-05-07 | Race results → | 3200m | 10:14.8 | 2nd · 1st on team | 119.8 | — | ★PR SR RSR |
| 2009-04-30 | Race results → | 1600m | 4:54.6 | 4th · 3rd on team | 115.1 | — | |
| 2009-04-30 | Race results → | 3200m | 10:32.4 | 1st · 1st on team | 116.4 | — | |
| 2009-04-23 | Race results → | 3200m | 10:21.2 | 2nd · 1st on team | 118.6 | — | PR SR RSR |
| 2009-04-18 | Race results → | 3200m | 10:32.66 | 13th · 1st on team | 116.4 | — | |
| 2009-04-18 | Race results → | 1600m | 4:49.33 | 13th · 2nd on team | 117.2 | — | PR SR |
| 2009-04-16 | Race results → | 1600m | 4:57 | 5th · 3rd on team | 114.2 | — | PR SR |
| 2009-04-16 | Race results → | 3200m | 10:39.6 | 1st · 1st on team | 115.1 | — | |
| 2009-04-09 | Yelm vs Enumclaw & White River | 3200m | 10:29.2 | 1st · 1st on team | 117.3 | -0.025 | PR SR RSR |
| 2009-04-09 | Yelm vs Enumclaw & White River | 1600m | 5:17 | 5th · 3rd on team | 107.2 | -0.025 | |
| 2009-03-28 | Race results → | 1600m | 5:11.61 | 24th · 1st on team | 108.8 | — | |
| 2009-03-28 | Race results → | 3200m | 10:31.57 | 17th · 2nd on team | 116.6 | — | SR RSR |
| 2009-03-25 | Bonney Lake vs NT & WR | 3200m | 10:50 | 3rd · 2nd on team | 114.1 | -0.028 | SR RSR |
| 2009-03-25 | Bonney Lake vs NT & WR | 1600m | 5:04.45 | 4th · 2nd on team | 112.0 | -0.028 | PR SR |
| 2009-03-18 | White River vs. Fife | 1600m | 5:09 | 3rd · 3rd on team | 110.1 | -0.025 | PR SR |
| 2009-03-18 | White River vs. Fife | 3200m | 11:01 | 2nd · 2nd on team | 111.8 | -0.025 | SR RSR |
| 2009-03-14 | Race results → | 400m | 1:04.89 | 25th · 6th on team | — | — | ★PR SR |
| 2009-03-14 | Race results → | 3200m | 11:05.1 | 8th · 2nd on team | 110.7 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | SPSL/GSHL Subdistrict 3A Meet | 3200m | 10:30.72 | 12th · 1st on team | 114.9 | -0.037 | |
| 2008-05-01 | Race results → | 3200m | 10:34.7 | 3rd · 1st on team | 116.3 | — | |
| 2008-04-28 | Race results → | 3200m | 10:41.7 | 2nd · 1st on team | 115.0 | — | |
| 2008-04-26 | Shoreline Invite | 3200m | 10:29.52 | 46th · 1st on team | 116.6 | -0.033 | PR SR RSR |
| 2008-04-24 | Race results → | 3200m | 10:36.8 | 2nd · 1st on team | 115.9 | — | PR SR RSR |
| 2008-04-03 | Auburn Riverside vs White River | 3200m | 10:47.4 | 2nd · 1st on team | 114.0 | -0.026 | PR SR RSR |
| 2008-03-13 | Bonney Lake vs White River | 3200m | 11:10.7 | 2nd · 1st on team | 109.9 | -0.028 | PR SR RSR |
| 2008-03-13 | Bonney Lake vs White River | 1600m | 5:15.7 | 3rd · 1st on team | 107.4 | -0.028 | PR SR |