Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Evergreen Senior High School | 5000m | 20:07 | 41st · 6th on team | 107.5 | +0.036 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 20:40 | 210th · 5th on team | 101.3 | -0.004 | ★CR CSR |
| 2009-10-15 | Evergreen Senior High School | 5000m | 22:02 | 14th · 7th on team | 97.9 | +0.036 | CSR |
| 2009-10-10 | Lakewood HS | 5000m | 19:52.1 | 110th · 4th on team | 104.7 | -0.004 | ★CR CSR |
| 2009-10-08 | Tyee High School | 5000m | 19:41 | 6th · 1st on team | 108.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:45.6 | 186th · 8th on team | 105.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2009-09-24 | North SeaTac Park | 5000m | 21:45 | 29th · 8th on team | 97.3 | +0.015 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 20:31.9 | 90th · 1st on team | 102.7 | +0.004 | PR ★CR SR CSR RSR |
| 2009-09-10 | Evergreen Senior High School | 3200m | 14:03 | 80th · 8th on team | 96.4 | +0.062 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Evergreen Senior High School | 5000m | 21:03.6 | 9th · 3rd on team | 102.6 | +0.036 | CR SR CSR RSR |
| 2008-10-16 | Seward Park | 5000m | 21:30 | 3rd · 3rd on team | 99.8 | +0.028 | ★CR SR CSR |
| 2008-10-09 | Lincoln Park | 5000m | 22:14 | 32nd · 3rd on team | 94.4 | +0.006 | ★CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 21:54 | 111th · 1st on team | 96.2 | +0.046 | ★PR ★CR SR CSR |
| 2008-09-11 | Evergreen Senior High School | 3200m | 13:41 | 3rd · 2nd on team | 100.5 | +0.062 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Sprinker Recreation Center | 5000m | 20:44 | 9th · 3rd on team | 103.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 23:00 | 88th · 7th on team | 90.4 | -0.004 | CR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 22:10.9 | 47th · 4th on team | 94.4 | -0.001 | CR CSR |
| 2007-09-20 | Spanaway Lake Park | 5000m | 21:19 | 3rd · 1st on team | 99.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 22:32 | 100th · 4th on team | 93.2 | +0.004 | PR CR SR CSR |
| 2007-09-13 | Paradise Ridge Equestrian Park | 4828m | 23:43 | 35th · 16th on team | 95.0 | +0.108 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Lakewood HS | 5000m | 23:13 | 165th · 5th on team | 90.5 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-17 | Race results → | 1600m | 5:51.2 | 11th · 6th on team | 96.7 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Race results → | 1600m | 5:54 | 10th · 7th on team | 95.5 | — | PR R SR RSR |