Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | NCAA DII East Regional XC Championships Bethpage State Park | 6000m | 24:28.7 | 59th · 2nd on team | 105.4 | +0.7% | ★CR CSR |
| 2022-11-06 | NE 10 Cross-Country Run Championship St. Michael's College | 6000m | 23:51.2 | 17th · 1st on team | 109.5 | +1.9% | ★PR ★CR SR CSR RSR |
| 2022-10-21 | Adelphi Short-Course Showdown Bethpage State Park | 5000m | 21:06.3 | 29th · 2nd on team | 100.9 | +0.8% | ★CR CSR |
| 2022-09-24 | Ted Owen Invitational Stanley Quarter Park | 5000m | 20:55.8 | 91st · 3rd on team | 100.9 | -0.2% | ★CR SR CSR |
| 2022-09-10 | Wesleyan Cardinal XC Invitational Long Lane Farm | 5000m | 21:45.6 | 44th · 2nd on team | 102.3 | +5.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | NCAA DII East Region Cross Country Championships Roberts Wesleyan | 6000m | 24:18.7 | 70th · 1st on team | 104.7 | -1.2% | PR ★CR SR CSR |
| 2021-10-24 | Northeast-10 Cross Country Championships Saint Anselm College | 6000m | 25:17.3 | 43rd · 1st on team | 106.3 | +3.9% | ★CR SR CSR |
| 2021-10-09 | James Earley Invitational Stanley Park | 5000m | 19:27.4 | 18th · 1st on team | 107.2 | -1.8% | ★CR SR CSR RSR |
| 2021-09-11 | Trinity College Bantam Cross Country Invitational Wickham Park | 5000m | 21:31.8 | 6th · 1st on team | 102.5 | +3.2% | ★CR CSR |
| 2021-09-03 | Adelphi Panthers XC Invitational Bethpage State Park | 5000m | 20:34.3 | 12th · 1st on team | 104.4 | +0.8% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCAA Division II East Region Championships Belmont Plateau | 6000m | 24:27.6 | 50th · 3rd on team | 108.4 | +4.2% | PR ★CR SR CSR RSR |
| 2019-10-27 | Northeast-10 Championships Jamesville Beach County Park | 6000m | 25:19.6 | 20th · 2nd on team | 106.4 | +3.6% | PR ★CR SR CSR RSR |
| 2019-10-12 | James Early Invitational Stanley Park | 5000m | 19:24.8 | 18th · 1st on team | 103.9 | -1.8% | ★PR ★CR SR CSR |
| 2019-09-28 | 7th Annual Bruce Kirsh Cross Country Cup Hopkinton Fairgrounds | 5000m | 19:59.3 | 8th · 2nd on team | 105.3 | +0.2% | ★CR CSR |
| 2019-09-06 | Adelphi Panthers XC Invitational Bethpage State Park | 5000m | 19:54.9 | 6th · 2nd on team | 106.2 | +0.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | CIAC Divisional XC Championship Meets Wickham Park | 5000m | 21:38 | 64th · 2nd on team | 117.0 | +3.2% | ★CR CSR |
| 2018-10-19 | SCC Cross Country Championships East Shore Park | 5000m | 21:20 | 19th · 2nd on team | 116.6 | +0.7% | PR ★CR SR CSR |
| 2018-10-12 | Amity-Cheshire-Shelton Meet The Fitzgerald Property | 4828m | 21:45 | 6th · 2nd on team | 118.3 | +7.1% | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Wickham Park XC Invitational Wickham Park | 5000m | 22:06 | 46th · 2nd on team | 115.2 | +3.2% | ★CR SR CSR RSR |
| 2018-09-15 | 30th Wilton Cross Country Invitational Allens Meadows Park | 4000m | 17:14.7 | 47th · 2nd on team | 113.7 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | CIAC Divisional Championship Meets Wickham Park | 5000m | 22:44 | 66th · 4th on team | 112.8 | +3.2% | ★CR CSR |
| 2017-10-19 | SCC XC Championship East Shore Park | 5000m | 21:48 | 31st · 4th on team | 114.2 | +0.7% | PR ★CR SR CSR |
| 2017-10-07 | Wickham Park XC Invitational Wickham Park | 5000m | 22:43 | 26th · 4th on team | 112.3 | +3.2% | PR CR SR CSR |
| 2017-09-16 | 29th Wilton XC Invitational Allens Meadows Park | 4000m | 17:09.6 | 48th · 3rd on team | 114.4 | +1.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | CIAC Class LL State Championships Wickham Park | 5000m | 24:13 | 122nd · 6th on team | 104.9 | +3.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Northeast-10 Outdoor Track & Field Championships | 5000m | 20:13.84 | 13th · 1st on team | 100.0 | -3.4% | SR |
| 2023-05-06 | Northeast-10 Outdoor Track & Field Championships | 3ksteeple | 12:15.46 | 5th · 1st on team | — | -3.4% | ★PR SR |
| 2023-04-22 | Jay Carisella Coaches Invitational | 3ksteeple | 12:30.91 | 2nd · 1st on team | — | -2.8% | PR SR |
| 2023-02-17 | Northeast-10 Championships | 3000m | 11:06.59 | 7th · 1st on team | 105.4 | -4.3% | SR RSR |
| 2023-02-10 | Fastrack National Invitational | 3000m | 11:14.56 | 35th · 1st on team | 104.0 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Wilton Wright Invitational | 1500m | 5:13.86 | 17th · 1st on team | 103.6 | -3.3% | SR |
| 2022-03-26 | Wesleyan Swanson Invite | 3000m | 11:20.52 | 8th · 1st on team | 103.7 | -2.4% | SR |
| 2022-02-19 | Pre-Post Season Meet at Wheaton College | 800m | 2:30 | 4th · 1st on team | 106.3 | -4.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NEICAAA Outdoor Track & Field Championships | 5000m | 19:03.3 | 20th · 1st on team | 108.3 | -3.9% | RSR |
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 10-km | 42:34.51 | 7th · 1st on team | 97.3 | -2.1% | ★PR SR |
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 5000m | 18:59.79 | 9th · 1st on team | 107.8 | -2.1% | ★PR SR RSR |
| 2021-04-30 | Jack Maloney Invitational | 1500m | 5:17.12 | 3rd · 1st on team | 104.1 | -3.3% | |
| 2021-04-15 | Eastern Connecticut State Invitational #2 | 800m | 2:45.99 | 6th · 1st on team | 96.2 | -3.5% | SR |
| 2021-04-15 | Eastern Connecticut State Invitational #2 | 1500m | 5:11.56 | 3rd · 1st on team | 105.0 | -3.5% | |
| 2021-04-11 | James Barber Invitational | 1500m | 5:08.61 | 3rd · 1st on team | 106.4 | -3.3% | ★PR SR |
| 2021-04-10 | Coast Guard Academy Tri Meet | 5000m | 19:11.27 | 4th · 1st on team | 107.4 | -2.6% | PR SR RSR |
| 2021-04-03 | Wilton Wright Invitational | 3000m | 11:11.97 | 5th · 1st on team | 104.3 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Yale Giegengack Indoor Invitational | 1mile | 5:26.95 | 10th · 2nd on team | 106.9 | -4.9% | ★PR SR |
| 2020-02-01 | NEICAAA Indoor Track & Field Championship | 3000m | 10:51.34 | 29th · 2nd on team | 108.8 | -4.4% | RSR |
| 2020-01-24 | Meet results → | Women's Mile | 5:24.93 | 92nd · 2nd on team | — | — | ★PR SR |
| 2020-01-17 | Lyons Invitational | 3000m | 10:50.82 | 3rd · 2nd on team | 107.8 | -4.3% | ★PR SR RSR |
| 2019-12-06 | Meet results → | Women's Mile | 5:35.64 | 1st · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-12 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 2ksteeple | 7:53.02 | 4th · 1st on team | — | -3.0% | ★PR SR |
| 2019-05-29 | CIAC Combined Class LL Championship | 1600m | 5:27.35 | 10th · 1st on team | 124.8 | -3.9% | ★PR ★R SR RSR |
| 2019-05-20 | SCC Outdoor Track and Field Championship | 800m | 2:43.23 | 19th · 2nd on team | 114.3 | -2.5% | SR |
| 2019-05-20 | SCC Outdoor Track and Field Championship | 1600m | 5:35.12 | 3rd · 1st on team | 124.7 | -2.5% | PR R SR RSR |
| 2019-02-01 | SCC Indoor T&F Championships | 1600m | 5:36.91 | 2nd · 1st on team | 123.3 | -2.8% | PR R SR RSR |
| 2019-01-22 | SCC Indoor TF EAST Sectional Meet | 1600m | 5:37.52 | 2nd · 1st on team | 123.1 | -2.8% | PR R SR RSR |
| 2019-01-19 | SCC Coaches Invitational | 1000m | 3:21.52 | 17th · 1st on team | 119.5 | -2.8% | |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 1mile | 5:40.83 | 24th · 1st on team | 120.3 | -4.9% | PR SR |
| 2018-12-18 | SCC Girls Developmental Indoor TF Meet #1 | 600m | 1:52.01 | 9th · 1st on team | — | -2.8% | ★PR SR |
| 2018-12-18 | SCC Girls Developmental Indoor TF Meet #1 | 1000m | 3:19.24 | 7th · 1st on team | 120.6 | -2.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | shot | 6.37m | — | — | -3.0% | |
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | hj | 1.23m | — | — | -3.0% | |
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | 100mh | 21.31 | 52nd · 1st on team | — | -3.0% | ★PR SR |
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | 200m | 30.86 | 44th · 1st on team | — | -3.0% | ★PR SR |
| 2018-05-23 | SCC Outdoor Track & Field Championship | 1600m | 5:44.94 | 8th · 1st on team | 119.8 | -3.1% | |
| 2018-05-14 | SCC East Outdoor Track and Field Sectional | 3200m | 12:56.87 | 13th · 3rd on team | 114.5 | -3.1% | ★PR SR |
| 2018-05-14 | SCC East Outdoor Track and Field Sectional | 1600m | 5:39.61 | 6th · 1st on team | 121.2 | -3.1% | PR R SR RSR |
| 2018-01-13 | SCC Coaches Invitational 2018 | 1000m | 3:27.21 | 33rd · 2nd on team | 115.9 | -2.8% | PR SR RSR |
| 2018-01-08 | SCC Girls Developmental Meet #2 | 600m | 1:54.04 | 15th · 3rd on team | — | -2.8% | PR SR |
| 2017-12-18 | SCC Girls Developmental Meet #1 | 1000m | 3:30.09 | 21st · 3rd on team | 113.9 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | CIAC State Open Girls Hammer Throw and Steeplechase | 2ksteeple | 9:23.4 | 47th · 1st on team | — | -3.9% | |
| 2017-05-16 | SCC East Outdoor Track and Field Sectional | 800m | 2:35.08 | 16th · 4th on team | 118.2 | -3.1% | PR R SR RSR |
| 2017-05-06 | Amity Midnight Invite | 5000m | 21:58.62 | 15th · 2nd on team | 110.4 | -3.1% | PR R SR RSR |
| 2017-04-29 | 37th O'Grady Relays | 2ksteeple | 9:09.33 | 23rd · 2nd on team | — | -3.3% | PR SR |
| 2017-01-24 | SCC East Sectional | 1600m | 6:56.76 | 20th · 3rd on team | 99.3 | -2.8% | PR SR |
| 2017-01-17 | SCC Novice Meet | 1000m | 3:42.77 | 8th · 1st on team | 107.4 | -2.8% | PR R SR RSR |
| 2016-12-21 | SCC Girls Developmental Meet#1 | 1000m | 3:45.59 | 35th · 3rd on team | 105.9 | -2.8% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | Amity-Hand-Shelton Girls | 100m | 14.8 | 23rd · 6th on team | — | -3.1% | ★PR SR |
| 2016-05-10 | Amity-Hand-Shelton Girls | 300mh | 59.94 | 11th · 4th on team | — | -3.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing