Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 19:15 | 124th · 5th on team | 113.1 | +0.018 | ★CR CSR |
| 2010-10-26 | Silver Lake Regional High School | 5000m | 18:07.5 | 34th · 13th on team | 114.3 | -0.030 | SR CSR |
| 2010-10-05 | Pembroke HS Home Course | 4779m | — | — | — | +0.027 | ★PR ★CR SR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 19:22.7 | 158th · 5th on team | 105.8 | -0.041 | ★CR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | 18:20 | 21st · 10th on team | 118.7 | +0.013 | ★CR SR CSR RSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 17:51 | 17th · 11th on team | 116.1 | +0.027 | ★PR ★CR SR CSR RSR |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 18:27 | 7th · 7th on team | 112.8 | +0.027 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 19:24 | 128th · 7th on team | 108.8 | -0.040 | |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 18:12.7 | 33rd · 8th on team | 113.8 | -0.030 | |
| 2009-10-20 | Rockland Senior High School | 4441m | 16:46 | 3rd · 3rd on team | 110.1 | -0.015 | ★PR ★CR SR CSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 17:51 | 84th · 8th on team | 115.5 | -0.035 | ★CR CSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 17:24 | 10th · 5th on team | 120.0 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-29 | Randolph Community Middle School | 4554m | 16:53 | 11th · 8th on team | 113.9 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 19:09 | 113th · 7th on team | 107.6 | -0.040 | PR ★CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-17 | Patriot League Meet | 1mile | 4:45.12 | 6th · 5th on team | 118.2 | -0.045 | ★PR SR RSR |
| 2011-05-12 | Pembroke vs Scituate | 1mile | 4:48.4 | 1st · 1st on team | 116.6 | -0.045 | |
| 2011-05-10 | Pembroke vs Randolph | 800m | 2:08.1 | 4th · 4th on team | 117.2 | -0.045 | ★PR SR RSR |
| 2011-05-07 | Weston Twilight Invitational | 1mile | 4:46.83 | 29th · 2nd on team | 117.0 | -0.045 | PR SR RSR |
| 2011-05-03 | Pembroke vs Silver Lake | 800m | 2:08.9 | 5th · 4th on team | 114.8 | -0.045 | PR SR |
| 2011-04-26 | Middleboro vs Pembroke | 800m | 2:11.7 | 1st · 1st on team | 113.7 | -0.033 | SR |
| 2011-04-12 | Pembroke vs Hanover | 1mile | 4:55.6 | 3rd · 3rd on team | 113.6 | -0.045 | PR SR |
| 2011-02-19 | Division 3 State Championship | 1000m | 2:47.15 | 22nd · 4th on team | 115.8 | -0.041 | ★PR SR RSR |
| 2011-02-11 | Patriot League Meet | 600m | 1:32.48 | 9th · 4th on team | — | -0.049 | |
| 2011-01-30 | Meet results → | Men's 1000 Meters | 2:47.27 | 63rd · 3rd on team | — | — | ★PR SR |
| 2011-01-25 | Patriot League #5 | 600m | 1:32.3 | 13th · 4th on team | — | -0.049 | ★PR SR |
| 2011-01-19 | Patriot League #4 | 1mile | 4:55.9 | 5th · 2nd on team | 113.5 | -0.049 | PR SR |
| 2011-01-08 | Dartmouth Relays | 800m | 2:11.8 | 24th · 1st on team | 114.2 | -0.044 | SR RSR |
| 2011-01-05 | Patriot League #3 | 600m | 1:33.8 | 15th · 4th on team | — | -0.049 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Patriot League Championships | 800m | 2:11.84 | 11th · 2nd on team | 112.4 | -0.040 | |
| 2010-05-11 | Scituate vs Pembrok | 1mile | 4:56.8 | 2nd · 2nd on team | 115.0 | -0.027 | PR SR RSR |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | 800m | 2:11.2 | 3rd · 3rd on team | 113.5 | -0.036 | PR SR RSR |
| 2010-04-27 | Pembroke/Whitman Hanson | 1mile | 4:57.8 | 5th · 2nd on team | 113.5 | -0.036 | PR SR RSR |
| 2010-04-13 | Duxbury vs Pembroke | 1mile | 5:08.1 | 5th · 3rd on team | 110.3 | -0.028 | PR SR |
| 2010-04-08 | Middleboro Vs. Pembroke | 2miles | 11:26.7 | 4th · 3rd on team | 105.8 | -0.045 | |
| 2010-04-06 | Hingham vs Pembroke | 800m | 2:14.3 | 5th · 3rd on team | 111.0 | -0.036 | PR SR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 800m | 2:15.2 | 3rd · 3rd on team | 110.8 | -0.036 | PR SR |
| 2010-02-12 | Patriot All League Meet | 1000m | 2:50.87 | 8th · 4th on team | 112.1 | -0.049 | PR SR RSR |
| 2010-01-20 | Patriot League Meet #5 | 1000m | 2:57.9 | 12th · 3rd on team | 107.7 | -0.049 | |
| 2010-01-20 | Patriot League Meet #5 | 2miles | 11:12.9 | 10th · 3rd on team | 109.8 | -0.049 | SR RSR |
| 2010-01-13 | Patriot League Meet #4 | 1mile | 5:08.5 | 15th · 3rd on team | 108.3 | -0.049 | PR SR RSR |
| 2010-01-06 | Race results → | 600m | 1:38.2 | 17th · 3rd on team | — | — | PR SR |
| 2010-01-06 | Race results → | 2miles | 11:41 | 11th · 4th on team | — | — | SR |
| 2009-12-23 | Patriot League Meet #2 | 1000m | 2:57.8 | 13th · 2nd on team | 107.8 | -0.049 | PR SR RSR |
| 2009-12-15 | Race results → | 1mile | 5:14.5 | 14th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Men's Mile | 5:04.36 | 26th · 4th on team | — | — | |
| 2009-05-18 | Meet results → | Boys 1 Mile Run | 5:12.13 | 11th · 3rd on team | — | — | ★PR SR |
| 2009-05-12 | Race results → | 2miles | 11:07 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-05-02 | Freshman Sophomore Meet | 1mile | 5:08.93 | 25th · 2nd on team | 109.0 | -0.039 | PR R SR RSR |
| 2009-04-18 | Meet results → | Men's Mile | 4:59.99 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1000m | 3:03.5 | 16th · 4th on team | 104.5 | -0.049 | PR R SR RSR |
| 2009-01-03 | Meet results → | Men's 1000 Meters | 3:03.13 | 9th · 1st on team | — | — | PR SR |
| 2008-12-29 | Patriot League Dual Meet #2 | 1mile | 5:28.1 | 21st · 3rd on team | 102.1 | -0.049 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's Mile | 5:31.44 | 38th · 3rd on team | — | — | PR SR |
| 2008-01-06 | Auerbach Fresh/Soph Meet | 1000m | 3:18.17 | 33rd · 1st on team | 96.9 | -0.049 | PR R SR RSR |