Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 21:48 | 166th · 7th on team | 105.6 | -0.057 | ★PR ★CR SR CSR |
| 2010-11-13 | Franklin Park | 5000m | 23:00 | 79th · 7th on team | 107.0 | -0.051 | ★CR CSR |
| 2010-10-26 | Silver Lake Regional High School | 5000m | 22:15.7 | 19th · 6th on team | 112.9 | -0.041 | ★PR ★CR SR CSR |
| 2010-10-19 | Merrymount Park | 4023m | 18:50 | 3rd · 3rd on team | 109.9 | +0.017 | ★PR ★CR SR CSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 22:21 | 74th · 6th on team | 112.3 | -0.049 | PR ★CR SR CSR |
| 2010-10-05 | Pembroke HS Home Course | 4779m | 22:45 | 4th · 4th on team | 111.3 | +0.016 | ★PR ★CR SR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 23:09.7 | 117th · 6th on team | 107.5 | -0.051 | ★CR SR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | 23:13 | 12th · 6th on team | 113.6 | +0.000 | ★CR SR CSR RSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 22:55 | 9th · 5th on team | 109.9 | +0.016 | |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 22:55 | 5th · 5th on team | 110.3 | +0.016 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 24:17 | 132nd · 6th on team | 105.4 | -0.051 | CR CSR |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 22:59.6 | 32nd · 6th on team | 109.4 | -0.041 | PR CR SR CSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 23:13 | 73rd · 5th on team | 107.4 | -0.049 | PR CR SR CSR |
| 2009-10-13 | Pembroke HS Home Course | 4747m | 23:06 | 6th · 4th on team | 107.9 | +0.004 | ★PR ★CR SR CSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 23:37 | 11th · 7th on team | 107.3 | -0.041 | PR CR SR CSR |
| 2009-09-29 | Randolph Community Middle School | 4554m | 20:09 | 8th · 5th on team | 116.0 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 24:24.3 | 20th · 1st on team | 102.4 | -0.051 | PR CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-17 | Patriot League Meet | 2miles | 13:37.22 | 4th · 2nd on team | 107.5 | -0.045 | |
| 2011-05-10 | Pembroke vs Randolph | shot | 15'3 | — | — | -0.045 | |
| 2011-05-10 | Pembroke vs Randolph | 1mile | 6:20.7 | 4th · 4th on team | 108.6 | -0.045 | |
| 2011-05-07 | Weston Twilight Invitational | 1mile | 6:18.39 | 47th · 3rd on team | 107.6 | -0.045 | |
| 2011-05-03 | Pembroke vs Silver Lake | 2miles | 13:30.2 | 1st · 1st on team | 108.0 | -0.045 | ★PR SR |
| 2011-04-26 | Middleboro vs Pembroke | 1mile | 6:22.6 | 4th · 4th on team | 107.8 | -0.033 | |
| 2011-04-12 | Pembroke vs Hanover | 2miles | 13:58 | 2nd · 2nd on team | 104.3 | -0.045 | SR |
| 2011-02-11 | Patriot League Meet | 1mile | 6:21.92 | 10th · 2nd on team | 106.6 | -0.049 | |
| 2011-01-25 | Patriot League #5 | 1mile | 6:06.7 | 12th · 2nd on team | 111.0 | -0.049 | ★PR SR RSR |
| 2011-01-19 | Patriot League #4 | 1mile | 6:22.5 | 15th · 4th on team | 106.5 | -0.049 | SR |
| 2011-01-19 | Patriot League #4 | 2miles | 14:44 | 9th · 3rd on team | 100.8 | -0.049 | SR |
| 2011-01-08 | Dartmouth Relays | 1mile | 6:23.7 | 51st · 1st on team | 107.6 | -0.044 | SR RSR |
| 2011-01-05 | Patriot League #3 | 1000m | 3:45.6 | 12th · 1st on team | 103.3 | -0.049 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Patriot League Championships | 1mile | 6:12.57 | 10th · 3rd on team | 109.5 | -0.040 | |
| 2010-05-11 | Scituate vs Pembrok | 2miles | 14:17 | 6th · 5th on team | 104.2 | -0.027 | |
| 2010-05-11 | Scituate vs Pembrok | 1mile | 6:11.7 | 4th · 3rd on team | 111.5 | -0.027 | |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | 1mile | 6:14.5 | 3rd · 3rd on team | 109.8 | -0.036 | |
| 2010-04-27 | Pembroke/Whitman Hanson | 1mile | 6:08 | 6th · 3rd on team | 111.5 | -0.036 | PR SR RSR |
| 2010-04-13 | Duxbury vs Pembroke | 800m | 2:47 | 3rd · 3rd on team | 109.1 | -0.028 | ★PR SR |
| 2010-04-08 | Middleboro Vs. Pembroke | 1mile | 6:15.7 | 1st · 1st on team | 108.2 | -0.045 | |
| 2010-04-06 | Hingham vs Pembroke | 2miles | 13:38.9 | 2nd · 1st on team | 107.8 | -0.036 | PR SR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 1mile | 6:14.4 | 3rd · 3rd on team | 110.3 | -0.036 | RSR |
| 2010-02-12 | Patriot All League Meet | 1mile | 6:20.96 | 13th · 1st on team | 106.6 | -0.049 | |
| 2010-01-20 | Patriot League Meet #5 | 1mile | 6:11.5 | 9th · 3rd on team | 109.3 | -0.049 | PR SR RSR |
| 2010-01-13 | Patriot League Meet #4 | 1mile | 6:25.9 | 14th · 2nd on team | 105.2 | -0.049 | PR SR RSR |
| 2010-01-06 | Race results → | 2miles | 15:18.6 | 13th · 3rd on team | — | — | |
| 2010-01-06 | Race results → | 1000m | 3:48.1 | 20th · 4th on team | — | — | PR SR |
| 2009-12-23 | Patriot League Meet #2 | 1mile | 6:31.3 | 16th · 2nd on team | 103.8 | -0.049 | PR SR RSR |
| 2009-12-15 | Race results → | 2miles | 14:31.5 | 13th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Pembroke @ Middleborough | 1mile | 6:37.6 | 3rd · 3rd on team | 103.3 | -0.035 | PR R SR RSR |
| 2009-04-18 | Race results → | 1mile | 6:45.18 | 55th · 3rd on team | — | — | PR SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 600m | 2:03.2 | 22nd · 3rd on team | — | -0.049 | ★PR SR |
| 2008-12-29 | Patriot League Dual Meet #2 | 600m | 2:10.6 | 26th · 3rd on team | — | -0.049 | PR SR |