Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 17:41 | 179th · 6th on team | 118.4 | -0.5% | ★CR CSR |
| 2011-11-26 | Bowdoin Park | 5000m | 18:01.2 | 120th · 6th on team | 121.6 | +3.9% | ★CR CSR |
| 2011-11-19 | Franklin Park | 5000m | 17:18 | 53rd · 5th on team | 122.4 | -0.8% | ★CR ★R CSR RSR |
| 2011-11-12 | Franklin Park | 5000m | 17:22 | 30th · 6th on team | 120.9 | -0.8% | CR CSR RSR |
| 2011-10-28 | Middleborough High School | 5000m | 17:14 | 16th · 4th on team | 119.7 | -3.0% | ★CR SR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 17:26.7 | 98th · 5th on team | 119.8 | -2.3% | SR CSR RSR |
| 2011-10-11 | Hingham High School | 4667m | 16:47 | 13th · 6th on team | 115.7 | -1.6% | ★PR ★CR SR CSR |
| 2011-10-04 | Pembroke HS Home Course | 4908m | — | — | — | +1.2% | ★PR ★CR SR CSR |
| 2011-09-27 | Scituate High School | 4506m | 16:58 | 14th · 12th on team | 108.7 | -2.5% | ★PR ★CR SR CSR |
| 2011-09-24 | Bowdoin Park | 5000m | 18:34.5 | 66th · 6th on team | 117.9 | +3.9% | SR CSR RSR |
| 2011-09-20 | Middleborough High School | 4860m | — | — | — | +0.2% | ★PR ★CR SR CSR |
| 2011-09-07 | Hanover High School | 4828m | 19:51 | 6th · 6th on team | — | -1.4% | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 18:58.2 | 158th · 7th on team | 111.7 | -0.5% | CR CSR |
| 2010-11-27 | Bowdoin Park | 5000m | 18:41.5 | 185th · 7th on team | 118.2 | +3.9% | |
| 2010-11-13 | Franklin Park | 5000m | 17:23 | 28th · 7th on team | 120.3 | -0.8% | CR CSR |
| 2010-10-26 | Silver Lake Regional High School | 5000m | 17:04.8 | 14th · 6th on team | 120.1 | -3.6% | ★PR ★CR SR CSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 17:09.4 | 76th · 6th on team | 122.1 | -2.3% | PR ★CR R SR CSR RSR |
| 2010-10-05 | Pembroke HS Home Course | 4779m | — | — | — | +1.8% | ★PR ★CR SR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | 17:41 | 13th · 7th on team | 120.0 | -1.0% | PR ★CR SR CSR |
| 2010-09-25 | Bowdoin Park | 5000m | 18:19.2 | 49th · 6th on team | 121.0 | +3.9% | PR CR R SR CSR RSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 16:58 | 8th · 6th on team | 120.5 | +1.8% | ★PR ★CR R SR CSR RSR |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 18:27 | 7th · 7th on team | 111.4 | +1.8% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MIAA Div III State Championships | 2miles | 10:17.24 | 22nd · 3rd on team | 118.3 | -1.3% | |
| 2012-05-19 | South Shore Principals’ Meet | 2miles | 10:13.11 | 3rd · 1st on team | 117.5 | -2.2% | ★PR SR |
| 2012-05-01 | Pembroke v Quincy/NQ/Scituate | 1mile | 4:47.9 | 2nd · 2nd on team | 117.1 | -1.3% | ★PR SR |
| 2012-04-24 | Pembroke vs Whitman-Hanson | 2miles | 10:21 | 3rd · 2nd on team | 118.9 | -0.4% | |
| 2012-04-10 | Pembroke vs Hanover | 1mile | 4:51.1 | 2nd · 2nd on team | 115.3 | -1.3% | |
| 2012-04-06 | Titan Classic | 800m | 2:07.6 | 3rd · 3rd on team | 115.5 | -1.3% | ★PR SR |
| 2012-02-17 | MIAA D3 Championship | 2miles | 10:28.33 | 21st · 2nd on team | 117.7 | -1.8% | |
| 2012-02-10 | Patriot League Championships | 1mile | 4:53.15 | 9th · 5th on team | 114.3 | -1.8% | |
| 2012-01-31 | Patriot #6 | 1mile | 4:49.5 | 5th · 1st on team | 115.8 | -1.8% | PR SR |
| 2012-01-28 | Coaches Invite | 2miles | 10:34.19 | 49th · 1st on team | 116.6 | -1.8% | |
| 2012-01-11 | Patriot League #5 | 2miles | 10:14.6 | 5th · 2nd on team | 120.3 | -1.8% | PR SR RSR |
| 2012-01-07 | Dartmouth Relays | 1mile | 4:52.6 | 12th · 1st on team | 116.0 | -1.4% | SR |
| 2012-01-04 | Patriot League #4 | 1000m | 2:51.4 | 8th · 2nd on team | 111.9 | -1.8% | ★PR SR |
| 2011-12-30 | Meet results → | Boys 1 Mile Run Unseeded | 4:52.6 | 13th · 1st on team | 117.2 | — | ★PR SR RSR |
| 2011-12-13 | Patriot League #2 | 2miles | 11:14.5 | 11th · 6th on team | 109.6 | -1.8% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | South Shore Principals Meet | 2miles | 10:26.45 | 7th · 1st on team | 114.2 | -2.2% | PR SR |
| 2011-05-17 | Patriot League Meet | 2miles | 10:29 | 5th · 2nd on team | 115.9 | -1.3% | PR SR |
| 2011-05-12 | Pembroke vs Scituate | 1mile | 4:52.6 | 3rd · 3rd on team | 114.7 | -1.3% | |
| 2011-05-10 | Pembroke vs Randolph | 1mile | 4:51.7 | 4th · 4th on team | 116.6 | -1.3% | RSR |
| 2011-05-07 | Weston Twilight Invitational | 2miles | 10:29.85 | 25th · 1st on team | 115.6 | -1.5% | PR SR RSR |
| 2011-05-03 | Pembroke vs Silver Lake | 1mile | 4:51.6 | 5th · 5th on team | 114.9 | -1.3% | PR SR RSR |
| 2011-04-26 | Middleboro vs Pembroke | 1mile | 4:56.2 | 2nd · 2nd on team | 114.6 | 0.0% | RSR |
| 2011-04-12 | Pembroke vs Hanover | 2miles | 10:41 | 2nd · 2nd on team | 113.2 | -1.3% | PR SR |
| 2011-02-11 | Patriot League Meet | 1mile | 4:54.23 | 6th · 3rd on team | 113.8 | -1.8% | PR SR RSR |
| 2011-01-25 | Patriot League #5 | 1mile | 5:00.1 | 9th · 4th on team | 111.5 | -1.8% | |
| 2011-01-19 | Patriot League #4 | 1mile | 4:59.4 | 6th · 3rd on team | 111.8 | -1.8% | PR SR RSR |
| 2011-01-08 | Dartmouth Relays | 1000m | 2:57.06 | 54th · 2nd on team | 110.0 | -1.4% | PR SR RSR |
| 2011-01-05 | Patriot League #3 | 1000m | 2:59.2 | 11th · 3rd on team | 107.0 | -1.8% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Patriot League Championships | 800m | 2:13.19 | 13th · 3rd on team | 110.9 | -0.9% | PR SR |
| 2010-05-11 | Scituate vs Pembrok | 1mile | 5:04.7 | 3rd · 3rd on team | 111.7 | +0.5% | PR SR |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | 800m | 2:15.8 | 4th · 4th on team | 109.5 | -0.4% | PR SR |
| 2010-05-01 | Meet results → | Men's Mile | 4:59.44 | 14th · 2nd on team | 112.8 | — | ★PR R SR RSR |
| 2010-04-27 | Pembroke/Whitman Hanson | 800m | 2:17.6 | 6th · 4th on team | 108.2 | -0.4% | PR SR |
| 2010-04-13 | Duxbury vs Pembroke | 800m | 2:19.2 | 4th · 3rd on team | 107.3 | +0.1% | |
| 2010-04-08 | Middleboro Vs. Pembroke | 1mile | 5:08.5 | 5th · 3rd on team | 108.3 | -1.3% | PR SR |
| 2010-04-06 | Hingham vs Pembroke | 800m | 2:18.2 | 6th · 4th on team | 107.8 | -0.2% | PR SR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 800m | 2:19.4 | 4th · 4th on team | 107.3 | -0.4% | PR SR |
| 2010-01-20 | Patriot League Meet #5 | 1000m | 3:16.9 | 30th · 9th on team | 97.0 | -1.8% | |
| 2010-01-13 | Patriot League Meet #4 | 2miles | 11:08 | 10th · 2nd on team | 110.3 | -1.8% | SR RSR |
| 2010-01-06 | Race results → | 1000m | 3:11.8 | 25th · 6th on team | 101.0 | — | PR SR |
| 2010-01-03 | Race results → | 1mile | 5:18.25 | 17th · 2nd on team | 106.1 | — | SR RSR |
| 2009-12-23 | Patriot League Meet #2 | 1000m | 3:18.1 | 27th · 4th on team | 96.5 | -1.8% | PR SR |
| 2009-12-15 | Race results → | 1mile | 5:31.2 | 26th · 3rd on team | 102.0 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Men's Mile | 5:02.2 | 23rd · 3rd on team | 112.1 | — | PR R SR RSR |
| 2009-05-12 | Race results → | 2miles | 11:04 | 1st · 1st on team | 110.5 | — | PR R SR RSR |
| 2009-05-02 | Freshman Sophomore Meet | 800m | 2:20.65 | 25th · 3rd on team | 105.8 | -0.4% | PR SR |
| 2009-04-18 | Race results → | 1mile | 5:15.32 | 32nd · 3rd on team | 107.2 | — | PR R SR RSR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1mile | 5:44.2 | 26th · 4th on team | 96.9 | -1.8% | PR R SR RSR |