Racecast

Lucas Richardson

Palmyra (PA) · 12 · MID PENNPA DAAADistrict 3AAA · Compare head to head

Athlete rating 113.1 2017 XC season
Best race 119.8 TF
Races 10
Seasons 3 2016 — 2018

RankedNation #52272·PA #665·PA DAAA #521·MID PENN #67·Team #12 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 4 races in 2016

Cross Country

2017 XC 114.4

Palmyra (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Big Spring HS 5000m 18:03 124th · 7th on team 113.2 -0.039
2017-10-14 Big Spring HS 5000m 17:35 51st · 6th on team 115.6 -0.039 ★PR ★CR SR CSR RSR

2016 XC 107.9

Palmyra (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Big Spring HS 5000m 18:40.2 115th · 7th on team 108.7 -0.039 CR CSR
2016-09-24 Carlisle 5000m 18:00 114th · 7th on team 110.3 -0.049 PR ★CR R SR CSR RSR
2016-09-10 Lebanon Valley College 5000m 18:42.4 41st · 7th on team 104.7 -0.075 PR ★CR R SR CSR RSR

Track & Field

2018 TF —

Palmyra (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Mid-Penn Championships 400m 54.47 29th · 2nd on team — -0.043
2018-04-28 Lebanon County Championships 400m 53.86 2nd · 1st on team — -0.023 ★PR SR
2018-04-21 Jack Roddick HS Invitational 400m 53.96 22nd · 1st on team — -0.044 PR SR
2018-04-14 Pan-Ram Invitational 400m 54.1 18th · 1st on team — -0.040 PR SR

2017 TF 119.8

Palmyra (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Mid Penn Championships 800m 2:05.81 27th · 2nd on team 119.8 -0.043 ★PR ★R SR RSR