Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 17:07 | 35th · 1st on team | 123.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-12 | Franklin Park | 5000m | 17:32 | 4th · 1st on team | 119.6 | +0.015 | |
| 2011-10-15 | Franklin Park | 5000m | 17:31 | 22nd · 1st on team | 121.1 | +0.015 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 18:19 | 25th · 2nd on team | 114.1 | +0.015 | PR CR SR CSR |
| 2010-11-02 | Strawberry Valley Golf Course | 4345m | 14:38.3 | 6th · 2nd on team | 117.6 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Franklin Park | 5000m | 18:44.6 | 64th · 2nd on team | 113.4 | +0.015 | CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 18:39.3 | 104th · 2nd on team | 110.6 | -0.009 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 19:57 | 106th · 2nd on team | 108.9 | +0.015 | |
| 2009-11-07 | Wrentham Development Center | 5000m | 18:27.5 | 38th · 1st on team | 111.7 | -0.009 | PR ★CR SR CSR |
| 2009-10-17 | Franklin Park | 5000m | 18:35.2 | 34th · 3rd on team | 113.9 | +0.015 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 19:13 | 116th · 5th on team | 109.7 | +0.015 | PR CR R SR CSR RSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 12:10.5 | 22nd · 1st on team | 98.2 | — | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 20:12 | 175th · 3rd on team | 105.2 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-05 | All State Meet | 2miles | 10:06.55 | 22nd · 1st on team | 121.5 | -0.033 | |
| 2012-05-26 | Div IV State Class Meet | 2miles | 9:55.24 | 4th · 1st on team | 122.6 | -0.045 | ★PR SR RSR |
| 2012-05-19 | South Shore Principals’ Meet | 2miles | 9:55.33 | 1st · 1st on team | 122.0 | -0.049 | PR SR RSR |
| 2012-05-15 | Meet results → | Men's 2 Mile | 10:59.65 | 1st · 1st on team | 112.7 | — | ★PR SR |
| 2012-05-12 | Coaches Invitational | 2miles | 10:01.24 | 12th · 1st on team | 121.9 | -0.040 | PR SR RSR |
| 2012-05-07 | Abington vs East Bridgewater | 1mile | 4:39.8 | 2nd · 1st on team | 121.0 | -0.036 | ★PR SR RSR |
| 2012-05-03 | Abington vs Harwich | 1mile | 4:49.7 | 1st · 1st on team | 117.3 | -0.035 | |
| 2012-05-03 | Abington vs Harwich | 2miles | 10:47 | 1st · 1st on team | 113.5 | -0.035 | |
| 2012-04-26 | Rockland vs. Abington | 1mile | 5:18 | 1st · 1st on team | 106.9 | -0.037 | |
| 2012-04-26 | Rockland vs. Abington | 2miles | 10:17 | 1st · 1st on team | 119.1 | -0.037 | PR SR |
| 2012-04-12 | abington vs carver | 2miles | 10:39 | 1st · 1st on team | 114.8 | -0.037 | |
| 2012-04-12 | abington vs carver | 1mile | 4:52 | 1st · 1st on team | 116.0 | -0.037 | |
| 2012-04-09 | Abington vs Mashpee | 2miles | 10:42.6 | 1st · 1st on team | 115.8 | -0.029 | |
| 2012-04-09 | Abington vs Mashpee | 1mile | 4:58.9 | 1st · 1st on team | 115.0 | -0.029 | |
| 2012-04-03 | MV vs Abington | 1mile | 4:43 | 1st · 1st on team | 119.8 | -0.039 | PR SR RSR |
| 2012-04-03 | MV vs Abington | 2miles | 10:36 | 1st · 1st on team | 115.4 | -0.039 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | MIAA Division 4 State Class Meet | 2miles | 10:30.42 | 7th · 1st on team | 116.8 | -0.036 | RSR |
| 2011-05-23 | South Shore League Meet | 1mile | 4:50.24 | 2nd · 1st on team | 116.2 | -0.049 | SR |
| 2011-05-21 | South Shore Principals Meet | 2miles | 10:19.85 | 6th · 1st on team | 116.4 | -0.049 | PR SR |
| 2011-05-14 | MA State Coaches Invitational | 1mile | 4:54.64 | 60th · 2nd on team | 115.5 | -0.033 | |
| 2011-05-12 | Abington vs East Bridgewater | 1mile | 4:53.1 | 1st · 1st on team | 116.4 | -0.032 | SR RSR |
| 2011-05-09 | CohassetHull vs Abington | 1mile | 5:05 | 2nd · 2nd on team | 112.4 | -0.033 | |
| 2011-05-09 | CohassetHull vs Abington | 2miles | 11:21 | 1st · 1st on team | 109.1 | -0.033 | |
| 2011-05-05 | Abington vs Harwich | 2miles | 10:37 | 1st · 1st on team | 116.0 | -0.032 | PR SR RSR |
| 2011-05-02 | Rockland vs. Abington | 2miles | 11:52 | 2nd · 2nd on team | 103.6 | -0.037 | |
| 2011-05-02 | Rockland vs. Abington | 1mile | 4:54 | 2nd · 2nd on team | 115.5 | -0.037 | SR RSR |
| 2011-04-27 | Abington vs Mashpee and Carver | 2miles | 11:19 | 2nd · 2nd on team | 108.6 | -0.037 | |
| 2011-04-27 | Abington vs Mashpee and Carver | 800m | 2:21 | 2nd · 2nd on team | 106.8 | -0.037 | ★PR SR |
| 2011-04-08 | Abington vs Norwell | 2miles | 11:08 | 1st · 1st on team | 110.3 | -0.032 | SR |
| 2011-03-31 | Abington vs Martha's Vineyard | 800m | 2:28 | 3rd · 2nd on team | 102.5 | -0.025 | PR SR RSR |
| 2011-03-31 | Abington vs Martha's Vineyard | 1mile | 5:11 | 2nd · 1st on team | 110.6 | -0.025 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | South Shore Principal Inv | 2miles | 10:48.93 | 13th · 1st on team | 111.6 | -0.049 | PR SR |
| 2010-05-20 | South Shore League Championships | 1mile | 4:50.24 | 2nd · 1st on team | 115.0 | -0.049 | PR R SR RSR |
| 2010-05-20 | South Shore League Championships | 2miles | 11:31.7 | 6th · 2nd on team | 104.8 | -0.049 | SR |
| 2010-05-20 | South Shore | 2miles | 11:31.7 | 6th · 2nd on team | 105.0 | -0.049 | |
| 2010-04-24 | Freshman-Sophomore Meet | 1mile | 5:09.31 | 20th · 1st on team | 108.8 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Boys 1 Mile Run Freshman | 5:23.71 | 7th · 1st on team | 105.4 | — | ★PR SR |
| 2009-05-21 | South Shore League Championships | 2miles | 11:20.66 | 3rd · 1st on team | 107.6 | -0.049 | RSR |
| 2009-05-20 | South Shore Championships | 2miles | 11:20.66 | 3rd · 1st on team | 106.7 | -0.049 | PR SR |
| 2009-04-18 | Race results → | 1mile | 5:18.67 | 33rd · 2nd on team | 107.1 | — | PR SR RSR |