Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 18:10 | 56th · 3rd on team | 115.0 | +0.015 | SR CSR |
| 2010-10-26 | Plymouth North High School | 4264m | 14:42 | 8th · 2nd on team | 120.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Franklin Park | 5000m | 19:30.7 | 152nd · 5th on team | 109.0 | +0.015 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | South Coast XC Challenge | 5000m | 17:05.2 | 5th · 2nd on team | — | — | PR ★CR SR CSR |
| 2009-10-10 | Brooklawn Park | 5000m | 17:05.1 | 5th · 2nd on team | 122.7 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 18:09.8 | 63rd · 3rd on team | 116.8 | +0.015 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 18:15 | 84th · 3rd on team | 115.5 | +0.015 | PR CR R SR CSR RSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 18:22.8 | 22nd · 1st on team | 114.4 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 19:22 | 168th · 6th on team | 109.7 | +0.015 | PR CR R SR CSR RSR |
| 2007-11-04 | Wrentham Development Center | 3000m | 12:23.8 | 33rd · 2nd on team | 96.9 | +0.006 | ★CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 11:22.2 | 22nd · 2nd on team | 104.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | ACL All League Meet | 1mile | 4:42.74 | 4th · 2nd on team | 119.3 | -0.040 | |
| 2011-04-26 | Plymouth North @ Nauset | 1mile | 4:52 | 2nd · 2nd on team | 117.3 | -0.035 | |
| 2011-04-20 | Plymouth North vs Sandwich | 800m | 2:08.1 | 2nd · 2nd on team | 117.6 | -0.030 | ★PR SR |
| 2011-04-12 | Plymouth North @ DY | 1mile | 4:45.1 | 1st · 1st on team | 120.4 | -0.027 | |
| 2011-03-31 | Plymouth North @ Carver | 1mile | 4:57 | 1st · 1st on team | 113.4 | -0.045 | |
| 2011-02-19 | Division 3 State Championship | 1000m | 2:39.38 | 10th · 1st on team | 121.3 | -0.043 | ★PR SR RSR |
| 2011-02-07 | ACL Championship | 1000m | 2:43.29 | 2nd · 1st on team | 118.3 | -0.045 | PR SR |
| 2011-01-30 | Meet results → | Men's Mile | 4:45.57 | 63rd · 2nd on team | 120.0 | — | ★PR SR RSR |
| 2011-01-03 | ACL Meet #3 | 55m | 8.31 | 49th · 4th on team | — | -0.045 | ★PR SR |
| 2011-01-03 | ACL Meet #3 | 1mile | 5:28.4 | 12th · 1st on team | 102.7 | -0.045 | |
| 2011-01-03 | ACL Meet #3 | 1000m | 2:47.6 | 2nd · 2nd on team | 115.3 | -0.045 | PR SR |
| 2010-12-28 | Boston Holiday Challenge | 1mile | 4:41.39 | 10th · 1st on team | 119.3 | -0.045 | ★PR SR RSR |
| 2010-12-15 | ACL Meet#2 | 1000m | 2:51.7 | 3rd · 1st on team | 112.1 | -0.045 | PR SR |
| 2010-12-10 | Plymouth North vs. Brockton, Marshfield | 1mile | 4:56.2 | 5th · 1st on team | 113.3 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MIAA EMASS Div. III Track & Field Championship | 1mile | 4:43.25 | 8th · 1st on team | 119.7 | -0.033 | PR SR RSR |
| 2010-05-22 | Atlantic Coast League Champs | 1mile | 4:47.26 | 4th · 2nd on team | 117.5 | -0.040 | PR SR RSR |
| 2010-05-01 | GNB Invite | 2miles | 10:49.28 | 7th · 2nd on team | 112.9 | -0.042 | |
| 2010-02-08 | Race results → | 1mile | 4:56.2 | 5th · 2nd on team | 115.2 | — | PR SR |
| 2010-02-08 | Race results → | 2miles | 10:58.5 | 5th · 1st on team | 112.4 | — | |
| 2010-01-30 | Race results → | 2miles | 10:56.57 | 38th · 1st on team | 112.8 | — | |
| 2010-01-05 | Race results → | 2miles | 10:31.7 | 6th · 2nd on team | 117.2 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 2miles | 10:57.59 | 5th · 1st on team | 112.7 | — | |
| 2009-05-09 | Race results → | 2miles | 11:00.08 | 40th · 1st on team | 112.3 | — | |
| 2009-05-02 | MSTCA Frosh/Soph - Large Schools | 2miles | 10:47.66 | 17th · 1st on team | 111.6 | -0.052 | |
| 2009-04-18 | Race results → | 2miles | 10:41.01 | 3rd · 1st on team | 115.6 | — | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Race results → | 800m | 2:22.16 | 29th · 1st on team | 106.1 | — | PR SR RSR |
| 2008-01-06 | Auerbach Fresh/Soph Meet | 1mile | 5:27.41 | 35th · 1st on team | 102.8 | -0.045 | PR SR RSR |