Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 20:28 | 186th · 2nd on team | 106.1 | +0.015 | ★CR CSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 18:59.2 | 165th · 1st on team | 108.6 | -0.009 | SR CSR |
| 2009-10-24 | Borderland State Park | 5000m | 19:12 | 58th · 3rd on team | 109.4 | +0.003 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 19:41.4 | 193rd · 1st on team | 106.8 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 18:16 | 25th · 1st on team | 114.0 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Hockomock Championship | 2miles | 11:35.68 | 12th · 2nd on team | 106.9 | -0.024 | SR RSR |
| 2009-02-14 | Hockomock Indoor Championships | 2miles | 11:42.11 | 17th · 1st on team | 104.1 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-09 | Hockomock Indoor Championships | 2miles | 10:34.4 | 9th · 1st on team | 117.4 | -0.045 | ★PR ★R SR RSR |
| 2008-01-05 | Meet results → | Men's 2 Mile | 10:48.04 | 13th · 1st on team | 117.2 | — | R RSR |
| 2007-12-16 | Meet results → | Men's 2 Mile | 10:48.04 | 13th · 1st on team | 114.4 | — | PR R SR RSR |