Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 19:09.9 | 176th · 3rd on team | 107.0 | -0.041 | CSR |
| 2009-10-24 | Borderland State Park | 5000m | 17:19.6 | 11th · 1st on team | 123.3 | -0.007 | ★PR ★CR SR CSR |
| 2009-10-08 | Canton High School | 4007m | 13:38 | 6th · 1st on team | 120.8 | -0.025 | ★PR ★CR SR CSR |
| 2009-10-01 | Sheep Pasture | 5000m | 17:32 | 1st · 1st on team | 120.1 | -0.014 | ★CR SR CSR |
| 2009-09-23 | Houghton's Pond | 4634m | 16:40 | 1st · 1st on team | 120.7 | +0.013 | |
| 2009-09-19 | Franklin Park | 5000m | 17:59.4 | 77th · 1st on team | 114.5 | -0.040 | SR CSR |
| 2009-09-15 | Houghton's Pond | 4634m | 16:18 | 1st · 1st on team | 123.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-09 | Sheep Pasture | 2381m | 7:51 | 5th · 1st on team | 121.7 | +0.017 | ★PR ★CR SR CSR RSR |
| 2009-09-04 | Houghton's Pond | 4634m | 17:07 | 1st · 1st on team | 117.0 | +0.013 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 17:33 | 45th · 1st on team | 116.7 | -0.040 | ★CR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 17:23.1 | 26th · 1st on team | 122.3 | — | PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park | 5000m | 17:36 | 68th · 1st on team | 117.7 | -0.040 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 18:14.4 | 22nd · 1st on team | 113.5 | -0.041 | PR ★CR SR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 18:33.4 | 187th · 1st on team | 114.3 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 11:46 | 55th · 1st on team | 109.3 | +0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Emass Division II State Championships | 1mile | 4:47.34 | 17th · 1st on team | 116.2 | -0.044 | |
| 2010-05-20 | Hockomock Championship | 2miles | 10:31.21 | 6th · 1st on team | 116.2 | -0.036 | |
| 2010-05-11 | Stoughton vs Foxboro | tj | 35'10 | — | — | -0.033 | |
| 2010-05-11 | Stoughton vs Foxboro | 1mile | 4:39.3 | 2nd · 1st on team | 121.2 | -0.033 | ★PR SR RSR |
| 2010-05-11 | Stoughton vs Foxboro | 2miles | 10:38.4 | 2nd · 1st on team | 115.2 | -0.033 | |
| 2010-05-04 | Stoughton vs Canton | tj | 36'2 | — | — | -0.036 | |
| 2010-05-04 | Stoughton vs Canton | 2miles | 10:54.1 | 1st · 1st on team | 113.4 | -0.036 | |
| 2010-05-04 | Stoughton vs Canton | 1mile | 4:50 | 1st · 1st on team | 117.0 | -0.036 | |
| 2010-04-29 | Stoughton vs Franklin | tj | 35'10 | — | — | -0.022 | |
| 2010-04-29 | Stoughton vs Franklin | 2miles | 10:38.1 | 1st · 1st on team | 116.8 | -0.022 | |
| 2010-04-27 | Stoughton vs No Attleboro | tj | 35'6 | — | — | -0.036 | |
| 2010-04-27 | Stoughton vs No Attleboro | 2miles | 10:22.6 | 2nd · 1st on team | 117.5 | -0.036 | ★PR SR |
| 2010-04-27 | Stoughton vs No Attleboro | 1mile | 4:47.3 | 1st · 1st on team | 117.6 | -0.036 | |
| 2010-04-15 | Mansfield vs Stoughton | tj | 36'4 | — | — | -0.039 | |
| 2010-04-15 | Mansfield vs Stoughton | hj | 5'0 | — | — | -0.039 | |
| 2010-04-15 | Mansfield vs Stoughton | 800m | 2:15.9 | 5th · 1st on team | 109.2 | -0.039 | ★PR SR |
| 2010-04-15 | Mansfield vs Stoughton | 1mile | 4:46.1 | 3rd · 1st on team | 117.7 | -0.039 | PR SR RSR |
| 2010-04-08 | Stoughton vs Oliver Ames | tj | 36'7 | — | — | -0.042 | |
| 2010-04-08 | Stoughton vs Oliver Ames | 2miles | 10:47.8 | 2nd · 1st on team | 112.5 | -0.042 | SR |
| 2010-04-08 | Stoughton vs Oliver Ames | 1mile | 4:47.5 | 2nd · 1st on team | 116.8 | -0.042 | PR SR RSR |
| 2010-04-06 | Stoughton vs King Philip | tj | 36'6 | — | — | -0.036 | |
| 2010-04-06 | Stoughton vs King Philip | 2miles | 10:57 | 1st · 1st on team | 111.4 | -0.036 | |
| 2010-04-01 | Stoughton vs Sharon | tj | 35'6 | — | — | -0.036 | |
| 2010-04-01 | Stoughton vs Sharon | 1mile | 4:54.8 | 1st · 1st on team | 114.4 | -0.036 | |
| 2010-04-01 | Stoughton vs Sharon | 2miles | 10:51.8 | 1st · 1st on team | 112.3 | -0.036 | SR |
| 2010-03-25 | scrimmage | tj | 33'7" | — | — | -0.036 | |
| 2010-03-25 | scrimmage | 1mile | 4:53 | 1st · 1st on team | 115.5 | -0.036 | PR SR RSR |
| 2010-02-13 | Hockomock Championship | 2miles | 11:10.55 | 15th · 1st on team | 110.2 | -0.049 | |
| 2010-02-02 | Tri County Meet #7 | 2miles | 10:57.2 | 12th · 1st on team | 112.5 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Hockomock Championship | tj | 36-02.50 | — | — | -0.037 | |
| 2009-05-22 | Hockomock Championship | 2miles | 10:30.57 | 5th · 1st on team | 116.3 | -0.037 | |
| 2009-05-21 | Meet results → | Men's Triple Jump | 36' 2.5" | — | — | — | |
| 2009-05-12 | Mansfield vs Stoughton | tj | 35'10.5 | — | — | -0.037 | |
| 2009-05-12 | Mansfield vs Stoughton | 2miles | 10:31 | 1st · 1st on team | 115.6 | -0.037 | |
| 2009-05-09 | Race results → | 1mile | 4:54.28 | 42nd · 1st on team | — | — | PR SR |
| 2009-02-14 | Hockomock Indoor Championships | 2miles | 10:48.53 | 5th · 1st on team | 112.5 | -0.042 | |
| 2009-01-31 | Meet results → | Men's 2 Mile | 10:45.2 | 32nd · 1st on team | — | — | ★PR SR |
| 2009-01-27 | Tri-County League Meet #6 | 2miles | 10:26.13 | 9th · 1st on team | 118.2 | -0.049 | PR SR RSR |
| 2009-01-13 | Tri-County League Meet #4 | hj | 5-02.00 | — | — | -0.049 | |
| 2009-01-13 | Tri-County League Meet #4 | 2miles | 10:40.82 | 7th · 1st on team | 115.5 | -0.049 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | Hockomock Championships | 2miles | 10:41.07 | 8th · 1st on team | 115.1 | -0.033 | |
| 2008-05-03 | Race results → | 2miles | 10:41.85 | 9th · 1st on team | — | — | |
| 2008-02-09 | Hockomock Indoor Championships | 2miles | 10:28.85 | 7th · 1st on team | 117.9 | -0.049 | PR R SR RSR |
| 2008-01-05 | Meet results → | Men's 2 Mile | 10:53.64 | 20th · 1st on team | — | — | |
| 2007-12-16 | Meet results → | Men's 2 Mile | 10:53.64 | 20th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | State Frosh/Soph Invitational | 2miles | 11:38.35 | 26th · 1st on team | 105.2 | -0.035 | PR SR RSR |
| 2007-01-07 | MSTCA - Auerbach Freshman-Sophomore Large Schools | 2miles | 11:45.74 | 33rd · 1st on team | 104.8 | -0.049 | PR SR RSR |