Connor McGinnis
Russell (KY) · 12 · EKC KY D2A 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.1 2017 XC season
Races
13
Seasons
2
2016 — 2017
Ranked Nation #72422 · KY #752 · KY D2A #195 · EKC #25 · Team #15 ?
Training paces
& VO2 max →
critical speed
7:59/mi, fitted from
4 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2017 XC
105.8
Russell (KY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-09-26
East Carter Middle School
5000m
18:38.1
32nd
· 7th on team 107.1 -5.5%
SR
CSR
2017-09-23
Boyd County High School
5000m
18:45.4
21st
· 4th on team 109.6 -3.0%
★CR
★R
SR
CSR
RSR
2017-09-02
Midland XC Course
5000m
20:31
59th
· 3rd on team 101.2 +0.8%
SR
CSR
2017-08-21
Fairland HS
3200m
12:26.6
35th
· 9th on team 105.4 +1.7%
★PR
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2016
2016 TF
94.0
Russell (KY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-05-07
KTCCCA Area 7
1600m
5:39.38
25th
· 4th on team 100.0 -0.2%
★PR
R
SR
RSR
2016-05-07
KTCCCA Area 7
3200m
14:14.96
23rd
· 3rd on team 86.0 -0.2%
★PR
SR
2016-03-29
Russell All-Comers
400m
1:08.1
20th
· 4th on team —
+0.1%
★PR
SR
2016-03-29
Russell All-Comers
800m
2:38.06
14th
· 7th on team 95.6 +0.1%
★PR
R
SR
RSR
2016-03-22
Ashland Blazer Kick-Off
1600m
5:59.62
22nd
· 6th on team 94.3 -0.3%
PR
R
SR
RSR
