Jonathan Motale
Bonita Vista (CA) · 12 · METROCA D2SDS D1 · Compare head to head
Athlete rating
119.4
2010 TF season
Races
60
Seasons
5
2006 — 2010
RankedNation #8745·CA #1183·CA D2 #8745·SDS #186·SDS D1 #995·METRO #142·Team #10
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Training paces
& VO2max →
critical speed
6:21/mi, fitted from
13 races in 2009
Cross Country
2008 XC
118.7
Bonita Vista (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-29 |
Woodward Park
|
5000m |
17:27 |
164th
· 6th on team |
120.2 |
+0.007 |
PR
★CR
SR
CSR
|
| 2008-11-22 |
Morley Field Sports Complex
|
4892m |
18:13 |
48th
· 6th on team |
119.0 |
+0.064 |
PR
CR
SR
CSR
|
| 2008-11-14 |
Rohr Park
|
5000m |
18:34 |
12th
· 7th on team |
116.1 |
+0.021 |
|
| 2008-11-07 |
Kumeyaay Park
|
4828m |
18:21 |
2nd
· 2nd on team |
117.6 |
+0.071 |
|
| 2008-10-31 |
Otay Ranch High School
|
4828m |
18:03 |
8th
· 8th on team |
118.5 |
+0.065 |
★CR
CSR
|
| 2008-10-18 |
Guajome Park
|
5000m |
17:47 |
8th
· 1st on team |
120.9 |
+0.027 |
PR
★CR
SR
CSR
|
| 2008-10-17 |
Rohr Park
|
5000m |
18:14 |
5th
· 5th on team |
118.1 |
+0.021 |
|
| 2008-10-10 |
Kumeyaay Park
|
4828m |
17:51 |
5th
· 5th on team |
119.9 |
+0.071 |
CR
CSR
|
| 2008-10-03 |
Kumeyaay Park
|
4828m |
18:04 |
5th
· 5th on team |
119.3 |
+0.071 |
CR
CSR
|
| 2008-09-26 |
Rohr Park
|
4908m |
18:06 |
52nd
· 4th on team |
115.9 |
+0.022 |
★PR
★CR
SR
CSR
|
| 2008-09-20 |
Woodbridge High School
|
4828m |
16:42 |
34th
· 2nd on team |
123.0 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-12 |
Rohr Park
|
5000m |
17:54 |
50th
· 3rd on team |
118.9 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Lindo Lakes
|
3460m |
11:49 |
37th
· 4th on team |
116.0 |
-0.017 |
★PR
★CR
R
SR
CSR
RSR
|
2007 XC
111.3
Bonita Vista (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-09 |
Rohr Park
|
5000m |
18:18.1 |
6th
· 3rd on team |
115.6 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2007-11-02 |
Kumeyaay Park
|
4828m |
19:02 |
2nd
· 2nd on team |
112.7 |
+0.071 |
|
| 2007-10-13 |
Guajome County Park - Summit Trail
|
5000m |
19:14 |
7th
· 1st on team |
109.1 |
+0.021 |
PR
CR
SR
CSR
|
| 2007-10-11 |
Kumeyaay Park
|
4828m |
18:43 |
1st
· 1st on team |
115.1 |
+0.071 |
R
RSR
|
| 2007-10-05 |
Kumeyaay Park
|
4828m |
18:42 |
2nd
· 2nd on team |
114.2 |
+0.071 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-28 |
Rohr Park
|
4988m |
18:53 |
2nd
· 2nd on team |
110.3 |
+0.021 |
★PR
★CR
SR
CSR
RSR
|
| 2007-09-15 |
Morley Field Sports Complex
|
4747m |
19:18 |
54th
· 2nd on team |
109.1 |
+0.068 |
★PR
★CR
SR
CSR
RSR
|
| 2007-09-01 |
Lindo Lakes
|
2655m |
9:57 |
58th
· 5th on team |
104.2 |
-0.005 |
★PR
★CR
SR
CSR
RSR
|
2006 XC
105.9
Bonita Vista (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-10 |
Rohr Park
|
5000m |
19:31 |
12th
· 6th on team |
110.9 |
+0.021 |
PR
CR
SR
CSR
|
| 2006-11-03 |
Kumeyaay Park
|
4828m |
19:28 |
8th
· 8th on team |
111.1 |
+0.071 |
PR
CR
R
SR
CSR
RSR
|
| 2006-10-27 |
Kumeyaay Park
|
4828m |
21:00 |
10th
· 10th on team |
104.0 |
+0.071 |
R
RSR
|
| 2006-10-14 |
Guajome Park
|
5000m |
21:19 |
7th
· 3rd on team |
100.1 |
+0.027 |
PR
CR
SR
CSR
|
| 2006-10-12 |
Kumeyaay Park
|
4828m |
20:50 |
10th
· 10th on team |
103.5 |
+0.071 |
PR
CR
R
SR
CSR
RSR
|