Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Westminster Academy Athletic Complex | 5000m | 19:23.9 | 3rd · 3rd on team | 112.1 | +0.029 | ★CR CSR |
| 2007-11-02 | Westminster Academy Athletic Complex | 5000m | 20:05 | 3rd · 3rd on team | 107.8 | +0.029 | |
| 2007-10-18 | Westminster Academy Athletic Complex | 5000m | 20:14 | 3rd · 3rd on team | 106.6 | +0.029 | |
| 2007-10-16 | Greynolds Park | 5000m | 19:22 | 1st · 1st on team | 110.2 | +0.014 | ★CR CSR |
| 2007-10-12 | Broward County Cross Country Championship | 5000m | 19:09.4 | 32nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2007-10-12 | Mills Pond Park | 5000m | 19:19.4 | 2nd · 2nd on team | 112.4 | +0.031 | ★CR ★R CSR RSR |
| 2007-10-04 | Westminster Academy Athletic Complex | 5000m | 19:39.9 | 3rd · 3rd on team | 110.5 | +0.029 | CR R CSR RSR |
| 2007-10-01 | Boca Raton High School | 5000m | 20:52 | 3rd · 3rd on team | 105.3 | +0.042 | ★CR CSR |
| 2007-09-29 | Spanish River Invitational | 5000m | 19:32.1 | 30th · 1st on team | 108.9 | — | PR ★CR R SR CSR RSR |
| 2007-09-22 | Westminster Academy Athletic Complex | 5000m | 20:44.6 | 3rd · 3rd on team | 105.1 | +0.029 | CR CSR |
| 2007-09-20 | Okeeheelee Park | 5000m | — | — | — | +0.019 | ★CR CSR |
| 2007-09-14 | Greynolds Park | 5000m | 20:14.4 | 2nd · 2nd on team | 105.8 | +0.014 | PR CR SR CSR RSR |
| 2007-09-11 | Tradewinds Park | 5000m | 23:34 | 6th · 6th on team | 94.8 | +0.056 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-03 | Westminster Academy Athletic Complex | 5000m | 21:01.9 | 4th · 4th on team | 102.9 | +0.029 | |
| 2006-10-10 | Greynolds Park | 5000m | 20:59 | 3rd · 3rd on team | 102.5 | +0.014 | CR CSR |
| 2006-10-07 | Westminster Academy Athletic Complex | 5000m | 21:01 | 4th · 4th on team | 104.1 | +0.029 | CR CSR |
| 2006-10-03 | Tradewinds Park | 5000m | 22:52 | 6th · 6th on team | 97.2 | +0.056 | ★CR CSR |
| 2006-09-30 | Andrew Jackson Middle School | 5000m | 20:24 | 2nd · 2nd on team | 106.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2006-09-28 | Plantation Central Park | 5000m | 21:59 | 6th · 6th on team | 97.2 | +0.018 | ★CR CSR |
| 2006-09-26 | Vista View Park | 5000m | 23:10 | 6th · 6th on team | 96.6 | +0.047 | ★CR CSR |
| 2006-09-21 | Greynolds Park | 5000m | 21:26 | 3rd · 3rd on team | 100.9 | +0.014 | PR CR R SR CSR RSR |
| 2006-09-16 | Burt Aaronson South County Regional Park | 5000m | 23:34 | 6th · 6th on team | 90.4 | +0.011 | PR ★CR SR CSR |
| 2006-09-08 | Village Park Athletics Complex | 5000m | 24:48 | 4th · 4th on team | 92.8 | +0.071 | PR ★CR R SR CSR RSR |