Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Kelso HS | 4828m | 16:02.8 | 35th · 2nd on team | 123.0 | -0.016 | ★PR ★CR SR CSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:40 | 27th · 2nd on team | 124.8 | +0.002 | |
| 2009-10-14 | Lincoln Park | 5000m | 16:26 | 4th · 2nd on team | 128.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 16:48 | 15th · 2nd on team | 124.0 | -0.002 | ★CR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 16:51 | 9th · 1st on team | 126.5 | +0.019 | ★CR R CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 16:39.8 | 18th · 1st on team | 125.0 | +0.002 | PR ★CR SR CSR |
| 2009-09-23 | Big Finn Hill Park | 5000m | 17:27 | 7th · 3rd on team | 125.5 | +0.042 | ★CR R CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 16:56.8 | 29th · 2nd on team | 124.6 | +0.006 | ★CR CSR RSR |
| 2009-09-16 | Upper Woodland | 5000m | 17:55.8 | 6th · 1st on team | 122.5 | +0.055 | ★CR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 16:47 | 12th · 1st on team | 124.5 | +0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lincoln Park | 5000m | 17:25 | 64th · 2nd on team | 120.4 | +0.007 | |
| 2008-10-23 | Lincoln Park | 5000m | 16:44 | 33rd · 33rd on team | 125.3 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-15 | Lincoln Park | 5000m | 16:47 | 8th · 2nd on team | 124.3 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 17:27.3 | 35th · 2nd on team | 119.5 | -0.002 | CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 17:21 | 21st · 2nd on team | 122.7 | +0.019 | CR R CSR RSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 17:16 | 26th · 2nd on team | 121.2 | +0.002 | PR CR R SR CSR RSR |
| 2008-09-24 | Liberty HS | 4779m | 17:50 | 7th · 2nd on team | 120.0 | +0.092 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:26 | 64th · 2nd on team | 119.6 | +0.006 | PR CR SR CSR |
| 2008-09-17 | Kelsey Creek Park | 5000m | 18:06 | 2nd · 2nd on team | 120.6 | +0.034 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lake Sammamish State Park | 5000m | 20:40 | 39th · 7th on team | 101.3 | +0.002 | |
| 2007-10-18 | Lincoln Park | 5000m | 17:48 | 36th · 6th on team | 120.2 | +0.007 | PR CR R SR CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 17:53 | 24th · 6th on team | 119.4 | +0.019 | CR R CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 18:08 | 44th · 3rd on team | 114.8 | -0.002 | CR CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 18:57 | 20th · 5th on team | 113.7 | +0.042 | CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 17:52.8 | 3rd · 1st on team | 116.8 | +0.002 | PR CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:51.5 | 42nd · 3rd on team | 111.5 | +0.006 | CR CSR |
| 2007-09-13 | Upper Woodland | 5000m | 18:44 | 20th · 5th on team | 118.0 | +0.055 | CR R CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 18:29 | 40th · 5th on team | 111.3 | +0.007 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Lincoln Park | 5000m | 20:21 | 43rd · 18th on team | 104.6 | +0.007 | PR CR R SR CSR RSR |
| 2006-10-12 | Lincoln Park | 5000m | 21:20 | 21st · 21st on team | 99.4 | +0.007 | CR R CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 21:16 | 98th · 2nd on team | 99.0 | -0.002 | CR CSR |
| 2006-09-27 | Finn Hill JH | 5000m | 23:21 | 41st · 23rd on team | — | +0.005 | ★CR CSR |
| 2006-09-21 | Hartman Park | 5000m | 21:44 | 39th · 19th on team | 99.3 | +0.027 | ★CR R CSR RSR |
| 2006-09-14 | Grass Lawn Park | 5000m | 21:09 | 10th · 10th on team | 98.0 | -0.018 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Lincoln Park | 5000m | 21:50 | 23rd · 3rd on team | 97.0 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-16 | Club Northwest All-Comers #4 | hj | 5'7" | — | — | -0.036 | |
| 2010-05-21 | 4A District 2 and 4 Championship Meet | hj | 5-10.00 | — | — | -0.041 | |
| 2010-05-14 | 4A Kingco Championship Meet | hj | 5-08.00 | — | — | -0.038 | |
| 2010-05-12 | Race results → | hj | 5-08.00 | — | — | — | |
| 2010-05-06 | Ballard, Garfield @ Roosevelt | hj | 5-06.00 | — | — | -0.041 | |
| 2010-05-06 | Ballard, Garfield @ Roosevelt | tj | 33-11.00 | — | — | -0.041 | |
| 2010-05-06 | Ballard, Garfield @ Roosevelt | 3200m | 10:28.5 | 6th · 2nd on team | 114.6 | -0.041 | |
| 2010-05-06 | Ballard, Garfield @ Roosevelt | 1600m | 4:49.2 | 6th · 2nd on team | 115.1 | -0.041 | |
| 2010-05-01 | Shoreline Invitational | hj | NH | — | — | -0.036 | |
| 2010-04-17 | Pasco Invitational | 3200m | 10:09.1 | 30th · 1st on team | 120.2 | -0.036 | RSR |
| 2010-04-15 | Race results → | hj | 5'8" | — | — | — | |
| 2010-04-15 | Race results → | tj | 33'6" | — | — | — | |
| 2010-04-15 | Race results → | 1600m | 4:51.9 | 2nd · 1st on team | — | — | |
| 2010-03-27 | Race results → | hj | 5-06.00 | — | — | — | |
| 2010-03-27 | Race results → | 3200m | 10:07.02 | 7th · 1st on team | — | — | ★PR SR |
| 2010-03-25 | Race results → | hj | 5-02.00 | — | — | — | |
| 2010-03-25 | Race results → | 1600m | 4:46.5 | 4th · 1st on team | — | — | ★PR SR |
| 2010-03-18 | Nathan Hale Jamboree | hj | 5-08.00 | — | — | -0.041 | |
| 2010-03-18 | Nathan Hale Jamboree | 2ksteeple | 7:08.6 | 4th · 1st on team | — | -0.041 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | hj | NH | — | — | -0.038 | |
| 2009-05-15 | 2009 Kingco Championships | 3200m | 10:27.3 | 16th · 1st on team | 116.1 | -0.038 | |
| 2009-05-07 | Race results → | hj | 5-04.00 | — | — | — | |
| 2009-05-07 | Race results → | 3200m | 10:26.4 | 6th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 3200m | 10:11.56 | 29th · 1st on team | — | — | |
| 2009-04-30 | Race results → | hj | 5'2" | — | — | — | |
| 2009-04-30 | Race results → | 3200m | 10:34.6 | 1st · 1st on team | — | — | |
| 2009-04-23 | Race results → | hj | 5'2" | — | — | — | |
| 2009-04-23 | Race results → | 3200m | 10:33.7 | 1st · 1st on team | — | — | |
| 2009-04-18 | Pasco Invitational | 3200m | 10:09.13 | 31st · 1st on team | 120.1 | -0.036 | PR SR RSR |
| 2009-04-16 | Race results → | hj | 5-00.00 | — | — | — | |
| 2009-04-16 | Race results → | 1600m | 4:52.8 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-11 | Eastlake Invitational | hj | 5-06.00 | — | — | -0.038 | |
| 2009-04-11 | Eastlake Invitational | 3200m | 10:24.03 | 12th · 1st on team | 117.0 | -0.038 | RSR |
| 2009-04-09 | Roosevelt vs Redmond | hj | 5'2" | — | — | -0.043 | |
| 2009-04-09 | Roosevelt vs Redmond | 1600m | 4:52.9 | 3rd · 2nd on team | 113.9 | -0.043 | PR SR RSR |
| 2009-03-28 | Race results → | hj | DNS | — | — | — | |
| 2009-03-28 | Race results → | 3200m | 10:23.52 | 13th · 1st on team | — | — | PR SR |
| 2009-03-26 | Sammamish vs Roosevelt | hj | 5-02.00 | — | — | -0.040 | |
| 2009-03-26 | Sammamish vs Roosevelt | 3200m | 10:38.4 | 1st · 1st on team | 113.4 | -0.040 | SR RSR |
| 2009-03-19 | North Seattle Jamboree | hj | 5-06.00 | — | — | -0.041 | |
| 2009-03-19 | North Seattle Jamboree | 1600m | 4:57 | 4th · 2nd on team | 112.8 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3200m | 10:23.7 | 14th · 1st on team | — | — | PR SR |
| 2008-05-01 | Ballard, Franklin, Garfield @ Roosevelt | 3200m | 10:33.3 | 1st · 1st on team | 114.3 | -0.041 | |
| 2008-04-26 | Shoreline Invite | 3200m | 10:31.35 | 47th · 1st on team | 115.8 | -0.036 | PR SR RSR |
| 2008-04-23 | Roosevelt, Juanita @ Garfield | 1600m | 5:03.5 | 5th · 3rd on team | 110.1 | -0.041 | PR SR |
| 2008-04-17 | Race results → | 3200m | 10:55.2 | 1st · 1st on team | — | — | |
| 2008-04-12 | Eastlake Invitational | 3200m | 10:42.7 | 8th · 1st on team | 114.2 | -0.038 | PR SR RSR |
| 2008-04-10 | Ballard, Franklin, Garfield @ Roosevelt | 1600m | 5:04.8 | 8th · 6th on team | 109.7 | -0.041 | PR SR RSR |
| 2008-03-27 | Roosevelt @ LW | 3200m | 11:08.6 | 2nd · 2nd on team | 109.4 | -0.041 | RSR |
| 2008-03-20 | Race results → | 3200m | 11:01.6 | 4th · 1st on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 5:16.4 | 7th · 5th on team | — | — | PR SR |
| 2008-03-13 | Race results → | 800m | 2:24.6 | 10th · 4th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Kingco 4A JV | 3200m | 12:24.3 | 9th · 3rd on team | 98.0 | -0.037 | |
| 2007-05-10 | Kingco 4A JV | 1600m | 5:29 | 5th · 5th on team | 101.7 | -0.037 | |
| 2007-05-10 | Kingco 4A JV | 100m | 15.74 | 15th · 10th on team | — | -0.037 | ★PR SR |
| 2007-05-03 | Race results → | 3200m | 11:49 | 10th · 3rd on team | — | — | |
| 2007-05-03 | Race results → | 1600m | 5:30.8 | 13th · 7th on team | — | — | |
| 2007-04-26 | Lake Washington and Eastlake @ Roosevelt and Franklin | 3200m | 11:46.8 | 3rd · 3rd on team | 102.9 | -0.040 | PR SR RSR |
| 2007-04-19 | Race results → | 1600m | 5:26.1 | 6th · 6th on team | — | — | PR SR |
| 2007-04-05 | Roosevelt @ Inglemoor | 1600m | 5:34.9 | 6th · 6th on team | 99.3 | -0.037 | |
| 2007-03-31 | Holder Relays | 1600m | 5:36.76 | 48th · 3rd on team | 99.9 | -0.031 | RSR |
| 2007-03-29 | Race results → | 1600m | 5:35.5 | 13th · 9th on team | — | — | |
| 2007-03-22 | Race results → | 1600m | 5:42.7 | 31st · 5th on team | — | — | |
| 2007-03-15 | Jamboree | 1600m | 5:34 | 6th · 6th on team | 99.3 | -0.041 | PR SR RSR |