Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 18:15.8 | 23rd · 5th on team | 113.9 | +0.002 | ★PR ★CR SR CSR |
| 2009-10-14 | Lincoln Park | 5000m | 18:25 | 29th · 12th on team | 115.2 | +0.007 | ★CR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 18:32.5 | 11th · 3rd on team | 112.4 | -0.002 | ★CR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 18:30 | 46th · 9th on team | 115.2 | +0.019 | ★CR ★R CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 18:16.7 | 24th · 2nd on team | 114.0 | +0.002 | PR CR R SR CSR RSR |
| 2009-09-23 | Big Finn Hill Park | 5000m | 19:23 | 29th · 8th on team | 113.2 | +0.042 | ★CR R CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 18:52.1 | 19th · 1st on team | 111.9 | +0.006 | ★CR R CSR RSR |
| 2009-09-16 | Upper Woodland | 5000m | 20:00.9 | 9th · 2nd on team | 110.0 | +0.055 | ★CR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 18:43 | 6th · 3rd on team | 111.8 | +0.007 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 18:58 | 95th · 95th on team | 110.7 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-15 | Lincoln Park | 5000m | 19:03 | 36th · 14th on team | 109.7 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 22:12.5 | 178th · 10th on team | 93.9 | -0.002 | CSR |
| 2008-10-08 | Beaver Lake | 5000m | 19:33 | 21st · 7th on team | 108.9 | +0.019 | CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 20:57.9 | 120th · 13th on team | 99.8 | +0.002 | CSR |
| 2008-09-24 | Liberty HS | 4779m | 20:07 | 45th · 15th on team | 106.7 | +0.092 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 20:07 | 45th · 6th on team | 103.7 | +0.006 | CR CSR |
| 2008-09-17 | Kelsey Creek Park | 5000m | 20:13 | 9th · 9th on team | 108.1 | +0.034 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 19:16 | 42nd · 6th on team | 109.6 | +0.007 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Beaver Lake | 5000m | 19:39 | 25th · 6th on team | 108.7 | +0.019 | PR CR R SR CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 20:38 | 45th · 9th on team | 100.9 | -0.002 | CR CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 20:47 | 14th · 3rd on team | 103.8 | +0.042 | CR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 19:47.2 | 90th · 5th on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 19:47.8 | 49th · 5th on team | 105.5 | +0.002 | CR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 20:26.1 | 21st · 4th on team | 102.9 | +0.006 | CR SR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 21:43 | 49th · 7th on team | 94.8 | +0.007 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Lincoln Park | 5000m | 20:10 | 41st · 16th on team | 105.5 | +0.007 | PR CR R SR CSR RSR |
| 2006-10-12 | Lincoln Park | 5000m | 22:43 | 25th · 25th on team | 93.4 | +0.007 | |
| 2006-10-07 | Lakewood HS | 5000m | 22:17 | 111th · 3rd on team | 94.5 | -0.002 | CR CSR |
| 2006-09-27 | Finn Hill JH | 5000m | 23:17 | 39th · 22nd on team | 92.1 | +0.005 | ★CR CSR |
| 2006-09-21 | Hartman Park | 5000m | 21:48 | 40th · 20th on team | 99.0 | +0.027 | ★CR R CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 22:46 | 138th · 8th on team | 93.5 | +0.006 | CR CSR |
| 2006-09-14 | Grass Lawn Park | 5000m | 21:43 | 13th · 13th on team | 95.4 | -0.018 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Lincoln Park | 5000m | 22:13 | 26th · 5th on team | 95.3 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-16 | Club Northwest All-Comers #4 | 200m | 25.14 | 2nd · 1st on team | — | -0.036 | |
| 2010-05-21 | 4A District 2 and 4 Championship Meet | 300mh | 42.78 | 6th · 1st on team | — | -0.041 | |
| 2010-05-14 | 4A Kingco Championship Meet | 100m | 11.76 | 20th · 1st on team | — | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 300mh | 41.39 | 7th · 2nd on team | — | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 300mh | 41.34 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2010-05-12 | Race results → | 100m | 11.76 | 13th · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 300mh | 41.39 | 3rd · 1st on team | — | — | PR SR |
| 2010-05-01 | Shoreline Invitational | 100m | 11.81 | 43rd · 1st on team | — | -0.036 | PR SR |
| 2010-05-01 | Shoreline Invitational | 300mh | 43.31 | 31st · 1st on team | — | -0.036 | |
| 2010-04-17 | Pasco Invitational | 300mh | 42.66 | 28th · 1st on team | — | -0.036 | PR SR |
| 2010-04-15 | Race results → | hj | 5'0" | — | — | — | |
| 2010-04-15 | Race results → | 200m | 24.54 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-15 | Race results → | 300mh | 42.74 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 300mh | 43.01 | 7th · 1st on team | — | — | PR SR |
| 2010-04-08 | Race results → | hj | 5'4" | — | — | — | |
| 2010-04-08 | Race results → | 300mh | 43.54 | 1st · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | hj | 5-02.00 | — | — | — | |
| 2010-03-27 | Race results → | 100m | 11.99 | 17th · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 300mh | 43.8 | 13th · 1st on team | — | — | PR SR |
| 2010-03-25 | Race results → | hj | 5-02.00 | — | — | — | |
| 2010-03-25 | Race results → | 300mh | 43.84 | 1st · 1st on team | — | — | PR SR |
| 2010-03-25 | Race results → | 400m | 57.6 | 10th · 5th on team | — | — | ★PR SR |
| 2010-03-18 | Nathan Hale Jamboree | hj | 5-06.00 | — | — | -0.041 | |
| 2010-03-18 | Nathan Hale Jamboree | 300mh | 44.04 | 1st · 1st on team | — | -0.041 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | hj | 5'2.00 | — | — | — | |
| 2009-05-14 | Race results → | 300mh | 45.1 | 1st · 1st on team | — | — | |
| 2009-05-14 | Race results → | 100m | 12.7 | 30th · 2nd on team | — | — | PR SR |
| 2009-04-30 | Race results → | hj | 5'0" | — | — | — | |
| 2009-04-30 | Race results → | 300mh | 44.44 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-16 | Race results → | hj | 5-02.00 | — | — | — | |
| 2009-04-16 | Race results → | 300mh | 46.27 | 4th · 1st on team | — | — | PR SR |
| 2009-04-09 | Roosevelt vs Redmond | 300mh | 50.24 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2009-03-19 | North Seattle Jamboree | hj | 5-02.00 | — | — | -0.041 |