Racecast

Ben Carpenter

Roosevelt (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 122.8 2009 XC season
Best race 123.8 XC
Races 61
Seasons 4 2006 — 2009

RankedNation #9358·WA #384·WA D3A #1973·METRO #162·Team #14 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 9 races in 2007

Cross Country

2009 XC 120.7

Roosevelt (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Lake Sammamish State Park 5000m 17:03.4 37th · 3rd on team 121.9 +0.002 ★CR SR CSR
2009-10-14 Lincoln Park 5000m 17:14 10th · 4th on team 123.0 +0.007 SR CSR
2009-10-10 Lakewood HS 5000m 17:27.8 38th · 4th on team 119.3 -0.002 CSR
2009-10-07 Beaver Lake 5000m 17:17 14th · 4th on team 123.3 +0.019 ★CR SR CSR RSR
2009-09-26 Lake Sammamish State Park 5000m 17:33.9 24th · 1st on team 118.6 +0.002 CR SR CSR
2009-09-23 Big Finn Hill Park 5000m 18:17 20th · 4th on team 119.9 +0.042 ★CR CSR RSR
2009-09-19 Ft. Steilacoom Park 5000m 17:47.3 1st · 1st on team 118.7 +0.006 ★CR SR CSR RSR

2008 XC 119.2

Roosevelt (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Lincoln Park 5000m 16:56 45th · 45th on team 123.8 +0.007 ★PR ★CR ★R SR CSR RSR
2008-10-15 Lincoln Park 5000m 17:07.6 12th · 3rd on team 121.8 +0.007 PR CR R SR CSR RSR
2008-10-11 Lakewood HS 5000m 17:27.8 37th · 4th on team 119.4 -0.002 CR CSR
2008-10-08 Beaver Lake 5000m 17:48 29th · 4th on team 119.6 +0.019 CR CSR
2008-09-27 Lake Sammamish State Park 5000m 17:58.9 24th · 2nd on team 116.4 +0.002 CSR
2008-09-24 Liberty HS 4779m 17:58 10th · 3rd on team 119.1 +0.092 ★PR ★CR SR CSR
2008-09-20 Ft. Steilacoom Park 5000m 17:48 96th · 4th on team 117.2 +0.006 CR CSR
2008-09-17 Kelsey Creek Park 5000m 19:04 5th · 5th on team 114.5 +0.034 ★CR CSR
2008-09-11 Lincoln Park 5000m 17:26 37th · 3rd on team 121.0 +0.007 PR CR R SR CSR RSR

2007 XC 115.9

Roosevelt (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Lake Sammamish State Park 5000m 17:51 34th · 6th on team 117.2 +0.002 CR CSR
2007-10-18 Lincoln Park 5000m 17:50 7th · 1st on team 120.0 +0.007 PR CR R SR CSR RSR
2007-10-11 Beaver Lake 5000m 18:00 27th · 7th on team 118.6 +0.019 PR CR R SR CSR RSR
2007-10-06 Lakewood HS 5000m 18:04 2nd · 2nd on team 115.2 -0.002 PR CR SR CSR RSR
2007-09-15 Ft. Steilacoom Park 5000m 18:43.4 38th · 2nd on team 112.3 +0.006 CR CSR
2007-09-13 Upper Woodland 5000m 19:16.5 27th · 6th on team 114.8 +0.055 ★CR CSR RSR
2007-09-06 Lincoln Park 5000m 18:09 33rd · 3rd on team 113.3 +0.007 PR CR SR CSR RSR

2006 XC 110.8

Roosevelt (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Lincoln Park 5000m 18:21 10th · 5th on team 115.9 +0.007 PR CR R SR CSR RSR
2006-10-07 Lakewood HS 5000m 19:43 58th · 10th on team 106.8 -0.002 CR CSR
2006-09-16 Ft. Steilacoom Park 5000m 19:17.5 40th · 2nd on team 110.3 +0.006 CR CSR
2006-09-14 Grass Lawn Park 5000m 18:39 3rd · 3rd on team 111.1 -0.018 PR ★CR R SR CSR RSR
2006-09-07 Lincoln Park 5000m 19:12 4th · 1st on team 110.2 +0.007 PR CR R SR CSR RSR

Track & Field

2009 TF —

Roosevelt (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-30 Race results → 1600m 4:45.2 3rd · 2nd on team — — ★PR SR
2009-04-23 Race results → 300mh 46.84 3rd · 1st on team — —
2009-04-23 Race results → 1600m 4:46.6 2nd · 2nd on team — — PR SR
2009-04-16 Race results → 1600m 4:48.8 4th · 1st on team — — PR SR
2009-04-16 Race results → 300mh 46.35 5th · 2nd on team — — SR
2009-04-11 Eastlake Invitational 300mh 46.44 17th · 1st on team — -0.038 SR
2009-04-09 Roosevelt vs Redmond 110mh 20.44 3rd · 1st on team — -0.043 ★PR SR
2009-04-09 Roosevelt vs Redmond 300mh 46.94 4th · 1st on team — -0.043
2009-03-28 Race results → 110mh 22.13 30th · 1st on team — — PR SR
2009-03-28 Race results → 300mh 46.63 15th · 1st on team — — SR
2009-03-19 North Seattle Jamboree 300mh 47.14 1st · 1st on team — -0.041 SR

2008 TF 111.6

Roosevelt (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 Race results → 300mh 47.34 2nd · 1st on team — —
2008-05-08 Race results → 1600m 4:58.4 7th · 1st on team — —
2008-05-01 Ballard, Franklin, Garfield @ Roosevelt 300mh 46.14 4th · 2nd on team — -0.041 ★PR SR
2008-04-23 Roosevelt, Juanita @ Garfield 300mh 46.84 4th · 2nd on team — -0.041 PR SR
2008-04-23 Roosevelt, Juanita @ Garfield 1600m 5:02.5 2nd · 1st on team 110.5 -0.041
2008-04-12 Eastlake Invitational 300mh 47.14 13th · 1st on team — -0.038
2008-04-10 Ballard, Franklin, Garfield @ Roosevelt 300mh 46.94 4th · 1st on team — -0.041 PR SR
2008-04-10 Ballard, Franklin, Garfield @ Roosevelt 1600m 4:56.5 6th · 4th on team 112.7 -0.041 PR SR RSR
2008-03-27 Roosevelt @ LW 300mh 47.24 3rd · 2nd on team — -0.041 PR SR
2008-03-20 Race results → 1600m 5:06.4 13th · 3rd on team — — SR

2007 TF 106.1

Roosevelt (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-26 Lake Washington and Eastlake @ Roosevelt and Franklin 300mh 50.67 2nd · 2nd on team — -0.040
2007-04-26 Lake Washington and Eastlake @ Roosevelt and Franklin 1600m 5:02.16 3rd · 3rd on team 110.8 -0.040 PR SR RSR
2007-04-19 Race results → 300mh 50.44 1st · 1st on team — —
2007-04-19 Race results → 1600m 5:07.9 4th · 4th on team — — PR SR
2007-04-05 Roosevelt @ Inglemoor 300mh 51.74 1st · 1st on team — -0.037
2007-04-05 Roosevelt @ Inglemoor 1600m 5:24.5 5th · 5th on team 102.5 -0.037
2007-03-31 Holder Relays 1600m 5:15.02 41st · 2nd on team 106.8 -0.031 RSR
2007-03-31 Holder Relays 300mh 51.22 29th · 1st on team — -0.031
2007-03-29 Race results → 300mh 49.74 4th · 1st on team — — PR SR
2007-03-29 Race results → 1600m 5:16.6 8th · 5th on team — —
2007-03-22 Race results → 1600m 5:10.4 13th · 3rd on team — — PR SR
2007-03-15 Jamboree 1600m 5:17.8 4th · 4th on team 104.4 -0.041 PR SR RSR