Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:31 | 49th · 3rd on team | 125.7 | -0.023 | ★CR SR CSR RSR |
| 2010-11-04 | Panorama Farms | 5000m | 16:41.3 | 16th · 3rd on team | 124.8 | -0.029 | CSR |
| 2010-10-28 | Willowmere Park | 5000m | 16:57.6 | 14th · 3rd on team | 125.2 | -0.015 | ★CR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 16:49.4 | 17th · 3rd on team | 124.6 | -0.029 | CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:06 | 46th · 3rd on team | 122.9 | -0.023 | CSR RSR |
| 2010-09-11 | Schenley Park | 5000m | 16:37 | 25th · 3rd on team | 116.4 | -0.086 | ★CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 17:39.1 | 20th · 3rd on team | 121.4 | +0.007 | CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:09 | 25th · 3rd on team | 122.2 | -0.023 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Panorama Farms | 5000m | 16:36.6 | 24th · 3rd on team | 124.9 | -0.029 | ★CR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 17:12 | 6th · 3rd on team | 121.3 | -0.028 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:25 | 41st · 2nd on team | 127.7 | -0.031 | ★PR ★CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 16:53.1 | 5th · 1st on team | 129.0 | +0.007 | ★CR R CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 16:32 | 5th · 1st on team | 125.6 | -0.023 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 17:41 | 14th · 2nd on team | 121.5 | -0.011 | ★CR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 17:11 | 4th · 2nd on team | 124.1 | -0.004 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 18:58.2 | 31st · 3rd on team | 111.4 | -0.023 | PR CR SR CSR |
| 2007-09-01 | Loriella Park | 5000m | 19:10.7 | 4th · 1st on team | 113.2 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 4:22.19 | 13th · 2nd on team | 128.8 | -0.037 | ★PR SR |
| 2011-05-27 | VHSL Northwest Region Championships | 800m | 1:58.46 | 8th · 2nd on team | 125.8 | -0.038 | |
| 2011-05-27 | VHSL Northwest Region Championships | 1600m | 4:23.18 | 6th · 2nd on team | 127.5 | -0.038 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 4:22.87 | 4th · 2nd on team | 129.1 | -0.030 | PR ★R SR RSR |
| 2011-05-11 | Colonial Forge State Qualifier | 1600m | 4:28.21 | 1st · 1st on team | 126.0 | -0.034 | |
| 2011-05-06 | Caroline Invitational | 800m | 1:58.14 | 2nd · 2nd on team | 126.3 | -0.040 | ★PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:27.14 | 7th · 2nd on team | 126.1 | -0.036 | SR RSR |
| 2011-04-09 | Wildcat Invitational | 1600m | 4:33.45 | 8th · 2nd on team | 123.3 | -0.037 | SR |
| 2011-04-09 | Wildcat Invitational | 800m | 1:59.97 | 7th · 3rd on team | 124.9 | -0.037 | SR RSR |
| 2011-04-02 | Clover Hill Invitational | 1600m | 4:37.65 | 2nd · 2nd on team | 124.2 | -0.015 | RSR |
| 2011-04-02 | Clover Hill Invitational | 800m | 2:06.16 | 5th · 3rd on team | 121.5 | -0.015 | SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 1600m | 4:34.73 | 4th · 2nd on team | 121.7 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:27.52 | 12th · 1st on team | 126.0 | -0.032 | |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 800m | 1:59.65 | 6th · 2nd on team | 124.7 | -0.037 | PR SR RSR |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 4:25.83 | 5th · 2nd on team | 126.5 | -0.037 | PR SR RSR |
| 2010-05-13 | Colonial Forge State Qualifier | 1600m | 4:33.53 | 6th · 1st on team | 121.6 | -0.041 | PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 400m | 56.07 | 26th · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-01 | The Caroline Invitational | 800m | 2:01.49 | 4th · 2nd on team | 122.8 | -0.040 | PR SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:37.2 | 20th · 1st on team | 121.0 | -0.037 | PR SR RSR |
| 2010-04-10 | Wildcat Invitational | 1600m | 4:47.96 | 21st · 2nd on team | 116.5 | -0.037 | SR |
| 2010-04-03 | Wolverine Invitational | 800m | 2:04.54 | 10th · 2nd on team | 120.3 | -0.030 | RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 800m | 2:04.4 | 9th · 2nd on team | 119.0 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Nike Victor Cahoon Invitational | 800m | 2:03.73 | 5th · 1st on team | 120.6 | -0.040 | |
| 2009-05-02 | Caroline Invitational | 800m | 2:02.42 | 3rd · 2nd on team | 121.0 | -0.040 | |
| 2009-04-25 | MileStat.com Track Classic | 800m | 2:04.88 | 18th · 2nd on team | 119.9 | -0.037 | |
| 2009-04-04 | Wolverine Invitational | 1600m | 4:38.94 | 5th · 2nd on team | 121.5 | -0.030 | PR SR RSR |
| 2009-03-28 | Race results → | 800m | 2:02.3 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-30 | Meet results → | Men's 1000 Meters | 2:53.19 | 57th · 1st on team | — | — | ★PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 4:44.85 | 12th · 2nd on team | 118.3 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Commonwealth District Meet | 800m | 2:05.34 | 11th · 1st on team | 118.3 | -0.041 | PR R SR RSR |
| 2008-05-10 | Victor Cahoon Track Classic | 1500m | 4:27.65 | 16th · 1st on team | 117.5 | -0.030 | ★PR R SR RSR |
| 2008-05-03 | Caroline Invitational | 1600m | 4:48.22 | 6th · 1st on team | 116.9 | -0.040 | PR R SR RSR |
| 2008-05-03 | Caroline Invitational | 800m | 2:10.82 | 11th · 1st on team | 114.2 | -0.040 | PR SR |