Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-12 | Culpeper CountyHS | 5000m | 20:57 | 80th · 7th on team | 102.9 | +0.033 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:38 | 120th · 6th on team | 108.7 | +0.020 | SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 20:27.7 | 25th · 7th on team | 105.7 | +0.045 | SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:30 | 68th · 6th on team | 103.8 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Pocahontas State Park | 5000m | 17:48.4 | 7th · 2nd on team | 115.5 | -0.003 | ★PR ★CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:32.6 | 26th · 2nd on team | 114.6 | +0.022 | PR ★CR SR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 18:59 | 2nd · 1st on team | 112.7 | +0.025 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:04 | 220th · 6th on team | 112.7 | +0.039 | ★CR CSR |
| 2009-09-05 | Loriella Park | 5000m | 18:58 | 84th · 8th on team | 115.7 | +0.045 | ★CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 18:58 | 15th · 1st on team | 111.2 | +0.020 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 20:14 | 64th · 6th on team | 107.8 | +0.034 | ★CR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 19:24 | 11th · 6th on team | 112.1 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Colonial Forge State Qualifier | 1600m | 4:41.03 | 5th · 2nd on team | 121.3 | -0.026 | |
| 2011-05-06 | Caroline Invitational | 800m | 2:00.43 | 3rd · 3rd on team | 125.3 | -0.030 | ★PR ★R SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:04.44 | 24th · 1st on team | 121.1 | -0.030 | |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:37.41 | 28th · 3rd on team | 122.3 | -0.030 | ★PR SR |
| 2011-04-09 | Wildcat Invitational | 800m | 2:02.48 | 16th · 4th on team | 123.5 | -0.029 | PR R SR RSR |
| 2011-04-02 | Clover Hill Invitational | 1600m | 4:58.11 | 13th · 3rd on team | 116.8 | -0.006 | SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 800m | 2:05.16 | 4th · 1st on team | 120.0 | -0.032 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 11:21.14 | 20th · 3rd on team | 108.3 | -0.029 | ★PR SR |
| 2010-05-01 | The Caroline Invitational | 1600m | 5:15.4 | 20th · 3rd on team | 107.8 | -0.030 | |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:11.79 | 49th · 4th on team | 114.0 | -0.032 | SR |
| 2010-04-10 | Wildcat Invitational | 1600m | 4:53.51 | 30th · 4th on team | 115.3 | -0.029 | |
| 2010-03-27 | Brian Watkins I-95 Invitational | 1600m | 4:51.7 | 7th · 1st on team | 115.7 | -0.032 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 4:44.03 | 21st · 1st on team | 111.1 | -0.031 | ★PR SR |
| 2009-05-02 | Caroline Invitational | 1600m | 5:11.42 | 15th · 2nd on team | 108.2 | -0.030 | |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:05.22 | 55th · 3rd on team | 111.2 | -0.032 | |
| 2009-04-25 | MileStat.com Track Classic | 800m | 2:15.68 | 50th · 3rd on team | 111.0 | -0.032 | |
| 2009-04-04 | Wolverine Invitational | 1600m | 4:52.54 | 15th · 3rd on team | 116.6 | -0.024 | PR SR |
| 2009-03-28 | Race results → | 800m | 2:07.75 | 9th · 4th on team | 117.9 | — | PR R SR RSR |