Tonder Lystad

2008 XC 118.2

Inglemoor (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Lincoln Park	5000m	17:20	58th · 7th on team	121.0	+0.007
2008-10-23	Lincoln Park	5000m	17:09	52nd · 52nd on team	122.3	+0.007	★PR ★CR ★R SR CSR RSR
2008-10-15	Cottage Lake Park	5000m	18:04	14th · 6th on team	119.1	+0.030	★CR CSR
2008-10-11	Lakewood HS	5000m	17:55.1	64th · 5th on team	116.4	-0.002	★CR CSR
2008-10-08	Lower Woodland	5000m	18:39.2	41st · 9th on team	114.0	+0.021	★CR CSR
2008-09-24	Liberty HS	4779m	18:15	18th · 6th on team	117.3	+0.092	★PR ★CR SR CSR
2008-09-17	Big Finn Hill Park	5000m	18:57	19th · 7th on team	115.5	+0.042	CSR
2008-09-11	Lincoln Park	5000m	17:36	41st · 4th on team	119.8	+0.007	PR CR SR CSR RSR

2007 XC 115.8

Inglemoor (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-18	Lincoln Park	5000m	17:38	33rd · 5th on team	121.3	+0.007	PR CR R SR CSR RSR
2007-10-11	Beaver Lake	5000m	17:58	26th · 5th on team	118.9	+0.019	★CR R CSR RSR
2007-10-06	Lakewood HS	5000m	18:07	43rd · 6th on team	114.9	-0.002	CR CSR
2007-09-27	Big Finn Hill Park	5000m	18:57	20th · 6th on team	113.7	+0.042	CR CSR
2007-09-22	Lake Sammamish State Park	5000m	17:58	11th · 1st on team	116.3	+0.002	PR ★CR R SR CSR RSR
2007-09-22	Bellevue High School XC Invitaitonal	5000m	17:58.2	123rd · 5th on team	—	—	★CR CSR
2007-09-13	Upper Woodland	5000m	19:55	37th · 8th on team	111.2	+0.055	★CR CSR
2007-09-06	Lincoln Park	5000m	18:01	30th · 4th on team	114.2	+0.007	PR CR R SR CSR RSR

2006 XC 107.9

Inglemoor (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-07	Lakewood HS	5000m	19:30	49th · 3rd on team	107.9	-0.002	PR CR R SR CSR RSR

2009 TF 111.2

Inglemoor (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-14	Race results →	3200m	10:40.64	5th · 1st on team	—	—	★PR SR
2009-05-14	Race results →	800m	2:21.51	36th · 7th on team	—	—	★PR SR
2009-05-14	Race results →	1600m	4:59.33	24th · 4th on team	—	—
2009-05-02	Race results →	3200m	10:51.22	45th · 1st on team	—	—
2009-04-30	Race results →	1600m	4:57.85	6th · 3rd on team	—	—
2009-04-25	Bellevue Invitational	1600m	4:53.06	57th · 5th on team	113.4	-0.046	★PR SR RSR
2009-04-23	Skyline Lake WA @ Inglemoor	3200m	11:02.43	2nd · 2nd on team	109.6	-0.037
2009-04-16	Race results →	3200m	10:55.6	4th · 3rd on team	—	—
2009-04-02	Inglemoor at Interlake	1600m	5:08.9	9th · 5th on team	108.4	-0.040	SR
2009-03-28	Viking Invite	3200m	10:43.9	2nd · 1st on team	113.0	-0.037	PR SR RSR
2009-03-26	Inglemoor versus Juanita	3200m	10:48.8	6th · 4th on team	111.8	-0.039	PR SR RSR

2008 TF 107.9

Inglemoor (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-01	Northshore District Meet @ Bothell	3200m	11:13.8	5th · 3rd on team	108.1	-0.036
2008-04-24	Eastlake@Inglemoor	1600m	5:33.55	15th · 10th on team	101.2	-0.037
2008-04-19	Bellevue Invite	1600m	5:00	46th · 5th on team	111.0	-0.046	PR SR RSR
2008-04-17	Ballard, Inglemoor @ LW	3200m	10:58.7	3rd · 1st on team	109.9	-0.041	PR SR RSR
2008-04-02	Northshore non-scoring meet	1600m	5:14	14th · 5th on team	106.9	-0.037	PR SR
2008-04-02	Northshore non-scoring meet	3200m	11:05	2nd · 2nd on team	109.8	-0.037	PR SR RSR
2008-03-29	Viking Invitational	3200m	11:10.2	3rd · 1st on team	109.0	-0.037	SR RSR
2008-03-20	Garfield, Ingelmoor @Juanita	3200m	11:21.5	3rd · 2nd on team	107.5	-0.039	SR RSR

2007 TF 109.1

Inglemoor (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-04-28	Shoreline Invitational(Boys)	3200m	11:09.01	37th · 1st on team	109.1	-0.036	PR R SR RSR