Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 16:56 | 27th · 3rd on team | 120.1 | +0.020 | |
| 2011-10-15 | Meadowood Park | 5000m | 17:51.5 | 20th · 2nd on team | 120.4 | +0.033 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 16:16.3 | 1st · 1st on team | 123.6 | +0.020 | SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:44 | 16th · 2nd on team | 117.8 | +0.008 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:31 | 1st · 1st on team | 120.3 | +0.039 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:31.8 | 47th · 2nd on team | 123.5 | +0.020 | ★CR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 16:28 | 11th · 2nd on team | 124.4 | +0.020 | |
| 2010-10-02 | Great Meadow Park | 5000m | 17:48 | 105th · 2nd on team | 119.9 | +0.020 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:33 | 115th · 2nd on team | 117.6 | +0.039 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:13 | 18th · 2nd on team | 124.3 | +0.020 | ★PR ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 10:20 | 11th · 1st on team | 126.4 | +0.024 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 800m | 2:00.16 | 8th · 1st on team | 125.4 | -0.031 | ★PR SR RSR |
| 2012-05-04 | 31st General Philip Draper Invitational | 800m | 2:00.99 | 4th · 1st on team | 124.2 | -0.033 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:31.55 | 11th · 1st on team | 124.4 | -0.036 | ★PR SR RSR |
| 2012-04-14 | Morgan State Invitational | 800m | 2:01.77 | 5th · 1st on team | 122.1 | -0.041 | SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 800m | 2:07.72 | 19th · 1st on team | 117.6 | -0.030 | SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 4:33.4 | 3rd · 1st on team | 123.9 | -0.030 | PR SR |
| 2012-01-26 | Concorde Indoor Track Championships | 3200m | 10:06.17 | 10th · 2nd on team | 121.3 | -0.039 | SR |
| 2012-01-26 | Concorde Indoor Track Championships | 1600m | 4:34.72 | 10th · 1st on team | 124.0 | -0.039 | SR |
| 2012-01-14 | Suffolk Stars Invitational | 1000m | 2:47.06 | 13th · 2nd on team | 117.9 | -0.024 | SR |
| 2012-01-07 | North Carolina HS Indoor Opener | 3200m | 10:23.74 | 13th · 1st on team | 118.8 | -0.024 | SR |
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 4:35.57 | 2nd · 1st on team | 124.1 | -0.024 | SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 2:47.15 | 23rd · 1st on team | 117.7 | -0.039 | SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 4:37.91 | 8th · 1st on team | 122.4 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 800m | 2:03.93 | 16th · 2nd on team | 120.8 | -0.040 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 800m | 2:01.26 | 6th · 2nd on team | 123.9 | -0.031 | PR SR RSR |
| 2011-05-06 | 30th General Philip Draper Invitational | 3200m | 10:01.1 | 7th · 1st on team | 122.2 | -0.033 | ★PR SR |
| 2011-04-09 | Wildcat Invitational | 1600m | 4:36.93 | 12th · 1st on team | 122.9 | -0.029 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 3200m | 10:14.75 | 8th · 2nd on team | 119.6 | -0.031 | PR SR |
| 2011-03-26 | Centreville Relays | 1600m | 5:06.79 | 6th · 1st on team | 111.5 | -0.021 | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1600m | 4:35.52 | 3rd · 1st on team | 123.4 | -0.039 | SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:46.46 | 12th · 1st on team | 117.7 | -0.039 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 800m | 2:02.46 | 17th · 2nd on team | 121.2 | -0.040 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 800m | 2:01.56 | 5th · 2nd on team | 123.6 | -0.031 | PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 4:34.01 | 10th · 2nd on team | 123.7 | -0.033 | PR R SR RSR |
| 2010-04-24 | XBC Classic | 3200m | 10:21.67 | 12th · 2nd on team | 117.5 | -0.033 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 2:04.83 | 19th · 3rd on team | 119.7 | -0.040 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 4:40.63 | 13th · 1st on team | 121.2 | -0.024 | PR R SR RSR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 3200m | 10:28.82 | 3rd · 2nd on team | 117.3 | -0.030 | PR SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 1600m | 4:42.3 | 10th · 3rd on team | 119.9 | -0.039 | PR R SR RSR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 1000m | 2:47.05 | 9th · 3rd on team | 117.3 | -0.039 | PR SR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 1000m | 2:49.16 | 7th · 2nd on team | 115.8 | -0.039 | PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 4:50.03 | 13th · 1st on team | 116.8 | -0.039 | SR RSR |
| 2009-12-26 | PR Holiday Invitational | 3200m | 11:01.89 | 17th · 2nd on team | 110.8 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet IX | 800m | 2:11.14 | 2nd · 1st on team | 114.3 | -0.033 | PR SR |
| 2009-05-08 | Meet IX | 1600m | 4:46.12 | 3rd · 1st on team | 118.0 | -0.033 | PR R SR RSR |
| 2009-05-06 | Concorde District JV Championships | 800m | 2:16.04 | 10th · 4th on team | 110.1 | -0.031 | PR SR |
| 2009-04-25 | Golden Eagle Track Classic | 1600m | 4:52.26 | 14th · 1st on team | 116.2 | -0.029 | PR R SR RSR |
| 2009-04-01 | Race results → | 1600m | 5:11.64 | 10th · 2nd on team | 108.8 | — | |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 1600m | 5:11.64 | 10th · 2nd on team | 108.5 | -0.033 | |
| 2009-03-28 | Race results → | 800m | 2:20.28 | 21st · 1st on team | 107.4 | — | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 1600m | 4:56.52 | 15th · 3rd on team | 114.3 | -0.039 | PR R SR RSR |
| 2009-01-14 | DCIAA Indoor Invitational | 1000m | 2:56.11 | 8th · 2nd on team | 111.3 | -0.039 | PR R SR RSR |
| 2009-01-03 | Southern MD Mega Meet | 800m | 2:16.46 | 18th · 1st on team | 110.6 | -0.039 | PR R SR RSR |