Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:25 | 37th · 1st on team | 124.4 | +0.020 | CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 16:15 | 6th · 1st on team | 126.1 | +0.020 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:31 | 22nd · 1st on team | 128.5 | +0.008 | ★R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:06 | 15th · 1st on team | 125.2 | +0.020 | SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 10:23 | 12th · 2nd on team | 125.8 | +0.024 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:09 | 60th · 2nd on team | 124.7 | +0.020 | ★CR CSR |
| 2009-11-05 | Burke Lake Park | 4795m | 16:00 | 18th · 2nd on team | 126.4 | +0.020 | ★CR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 16:06 | 10th · 2nd on team | 127.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 15:55.4 | 10th · 2nd on team | 127.7 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:28 | 4th · 1st on team | 127.0 | +0.008 | ★PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:51 | 26th · 2nd on team | 127.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 16:03.2 | 8th · 3rd on team | 124.2 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 10:38 | 11th · 3rd on team | 123.2 | +0.024 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:46 | 123rd · 5th on team | 119.3 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:26 | 185th · 5th on team | 117.9 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 19:41 | 38th · 6th on team | 108.4 | +0.000 | PR ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 18:32.4 | 15th · 5th on team | 113.3 | +0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 1600m | 4:42.25 | 12th · 1st on team | 119.8 | -0.031 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 800m | 2:02.78 | 8th · 1st on team | 122.4 | -0.033 | ★PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 4:31.96 | 5th · 1st on team | 125.1 | -0.031 | SR RSR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 3200m | 10:07.85 | 5th · 1st on team | 121.0 | -0.031 | ★PR SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1000m | 2:39.28 | 3rd · 1st on team | 123.5 | -0.039 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:28.91 | 7th · 2nd on team | 124.9 | -0.040 | ★PR SR RSR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 1600m | 4:43.4 | 6th · 2nd on team | 119.5 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Concorde District JV Championships | 1600m | 4:44.94 | 2nd · 2nd on team | 118.1 | -0.031 | PR SR RSR |
| 2009-05-06 | Concorde District JV Championships | 800m | 2:12.94 | 6th · 3rd on team | 112.7 | -0.031 | PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 4:44.96 | 16th · 2nd on team | 117.8 | -0.033 | PR SR RSR |
| 2009-03-28 | Race results → | 1600m | 5:00.76 | 17th · 2nd on team | 112.7 | — | PR SR RSR |