Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 16:09 | 27th · 2nd on team | 125.7 | +0.1% | ★PR ★CR SR CSR |
| 2009-10-29 | Burke Lake Park | 4795m | 16:12 | 5th · 2nd on team | 125.0 | +0.1% | PR CR SR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:09.7 | 17th · 2nd on team | 126.2 | +1.3% | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:39 | 64th · 2nd on team | 126.3 | +2.4% | ★PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:36 | 28th · 2nd on team | 129.2 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 16:44 | 25th · 2nd on team | 127.5 | +1.5% | PR ★CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 17:57 | 29th · 2nd on team | 119.8 | +2.1% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:04 | 62nd · 2nd on team | 124.8 | -1.1% | PR ★CR R SR CSR RSR |
| 2008-09-27 | Meadowood Park | 5000m | 18:41 | 15th · 2nd on team | 116.4 | +1.3% | CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 17:28 | 63rd · 4th on team | 114.6 | +0.1% | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 18:13 | 52nd · 3rd on team | 120.0 | +2.4% | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:11 | 104th · 3rd on team | 122.9 | -1.1% | PR CR R SR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 18:20.9 | 37th · 3rd on team | 117.8 | -0.4% | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:20 | 213th · 7th on team | 105.4 | -1.1% | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:33 | 24th · 2nd on team | 110.9 | +2.0% | PR ★CR R SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 21:02.5 | 123rd · 7th on team | 102.8 | -0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 3200m | 10:13.34 | 20th · 1st on team | 117.3 | -1.5% | |
| 2010-05-18 | Liberty District Championships | 3200m | 10:10.21 | 6th · 1st on team | 118.4 | -0.5% | ★PR SR RSR |
| 2010-05-08 | The Victor Cahoon Track Classic | 800m | 2:14.16 | 18th · 1st on team | 111.3 | -0.6% | |
| 2010-05-01 | VMI HS Classic | 3200m | 10:31.91 | 23rd · 1st on team | 116.0 | -0.2% | PR SR RSR |
| 2010-04-24 | Dogwood Track Classic | 1600m | 4:45.79 | 21st · 1st on team | 115.9 | -1.3% | ★PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 3200m | 10:38.04 | 31st · 1st on team | 112.9 | -1.5% | SR |
| 2010-04-10 | Turner Ashby Invitational | 3200m | 10:52.64 | 16th · 1st on team | 112.4 | +0.5% | SR |
| 2010-04-07 | Fairfax Tri Meet | 800m | 2:13.84 | 4th · 1st on team | 112.1 | 0.0% | ★PR SR |
| 2010-01-09 | Race results → | 1600m | 4:49.43 | 19th · 2nd on team | 115.9 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 1600m | 4:48.16 | 16th · 2nd on team | 116.5 | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 4:40.97 | 20th · 1st on team | 111.2 | -0.6% | ★PR SR |
| 2009-05-02 | Gar-Field Invitational | 3200m | 10:52.11 | 17th · 1st on team | 111.1 | -0.4% | |
| 2009-04-25 | Race results → | 1600m | 4:45.89 | 21st · 1st on team | 117.4 | — | PR SR RSR |
| 2009-04-18 | Race results → | 3200m | 10:36.39 | 27th · 1st on team | 114.5 | — | SR RSR |
| 2009-03-28 | Race results → | 3200m | 10:37.32 | 12th · 2nd on team | 114.4 | — | SR RSR |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 3200m | 10:57.09 | 15th · 1st on team | 110.5 | -1.4% | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 1600m | 4:52.88 | 13th · 2nd on team | 114.6 | -0.5% | |
| 2008-05-10 | TJ Penultimate Experience | 3200m | 10:32.14 | 13th · 1st on team | 114.7 | -0.5% | PR SR |
| 2008-05-03 | Gar-Field Invitational | 1600m | 4:51.4 | 16th · 2nd on team | 115.2 | -0.4% | PR SR RSR |
| 2008-04-05 | Race results → | 1600m | 4:57.96 | 4th · 2nd on team | 112.8 | — | |
| 2008-04-05 | Race results → | 3200m | 11:01.14 | 6th · 3rd on team | 110.5 | — | |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 1600m | 4:55.8 | 18th · 3rd on team | 113.6 | -1.4% | PR SR RSR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 3200m | 10:44.41 | 14th · 3rd on team | 113.0 | -1.4% | PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 4:56.37 | 44th · 2nd on team | 113.4 | -0.3% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Dogwood Track Classic | 1600m | 4:58.43 | 51st · 1st on team | 111.2 | -1.3% | PR R SR RSR |
| 2007-03-24 | Saxon Classic | 800m | 2:21.18 | 19th · 2nd on team | 107.4 | +1.6% | PR SR RSR |