Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Occoquan Regional Park | 5000m | 20:11.2 | 37th · 9th on team | 105.1 | -0.004 | ★CR SR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 21:02 | 69th · 3rd on team | 102.4 | +0.006 | CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:30 | 73rd · 4th on team | 102.1 | -0.013 | ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:59 | 261st · 1st on team | 100.4 | +0.009 | ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 20:02.9 | 141st · 11th on team | 105.8 | +0.022 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 19:47.3 | 83rd · 4th on team | 108.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 25:44.2 | 114th · 8th on team | 83.2 | +0.006 | |
| 2010-10-13 | Occoquan Regional Park | 5000m | 24:41 | 29th · 16th on team | 86.2 | -0.004 | |
| 2010-10-06 | Occoquan Regional Park | 5000m | 20:34.5 | 31st · 18th on team | 102.9 | -0.004 | PR CR SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 24:40.2 | 56th · 29th on team | 85.8 | -0.004 | |
| 2010-09-25 | Oatlands Plantation | 5000m | 28:14 | 301st · 1st on team | 77.2 | +0.009 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:24 | 281st · 5th on team | 97.3 | +0.009 | CR CSR |
| 2010-09-22 | Occoquan Regional Park | 5000m | 21:35.7 | 33rd · 4th on team | 98.3 | -0.004 | CR SR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 13:31 | 225th · 29th on team | — | +0.044 | PR CR SR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 9:24 | 97th · 15th on team | 105.4 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 27:57.2 | 140th · 29th on team | 75.8 | -0.004 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 21:05.4 | 132nd · 6th on team | 102.2 | +0.006 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:38 | 260th · 5th on team | 98.1 | -0.013 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 22:34 | 182nd · 4th on team | 92.9 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | lj | 17-05.50 | — | — | -0.040 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 100m | 12.01 | 17th · 4th on team | — | -0.040 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 400m | 52.35 | 8th · 3rd on team | — | -0.040 | ★PR SR |
| 2012-05-12 | The Victor Cahoon Track Classic | 200m | 23.88 | 17th · 1st on team | — | -0.040 | ★PR SR |
| 2012-05-05 | Gar-Field Invitational | 400m | 54.37 | 22nd · 2nd on team | — | -0.038 | |
| 2012-04-21 | The Running Store City-County Championship | lj | 17-08.00 | — | — | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | 100m | 11.87 | 22nd · 2nd on team | — | -0.032 | ★PR SR |
| 2012-04-21 | The Running Store City-County Championship | 400m | 53.53 | 9th · 3rd on team | — | -0.032 | PR SR |
| 2012-04-13 | Gojekian Twilight Classic | lj | 19-04.50 | — | — | -0.041 | |
| 2012-04-13 | Gojekian Twilight Classic | 400m | 55.44 | 24th · 1st on team | — | -0.041 | SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 200m | 24.23 | 24th · 4th on team | — | -0.043 | PR SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 300m | 39.21 | 21st · 1st on team | — | -0.045 | ★PR SR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | lj | 15-10.00 | — | — | -0.030 | |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 500m | 1:14.14 | 6th · 4th on team | — | -0.030 | ★PR SR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 300m | 39.64 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 55m | 7.34 | 6th · 3rd on team | — | -0.030 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Cardinal District Outdoor T&F Championships | lj | 16-11.50 | — | — | -0.045 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 100m | 11.96 | 16th · 2nd on team | — | -0.045 | SR |
| 2011-05-14 | Victor Cahoon Track Classic | 100m | 12.22 | 34th · 1st on team | — | -0.040 | SR |
| 2011-04-15 | Gojekian Twilight Classic | lj | 17-06.00 | — | — | -0.041 | |
| 2011-04-15 | Gojekian Twilight Classic | 100m | 12.37 | 13th · 1st on team | — | -0.041 | |
| 2011-04-09 | The Running Store City-County Championship | lj | 17-07.00 | — | — | -0.039 | |
| 2011-04-09 | The Running Store City-County Championship | 100m | 12.28 | 24th · 1st on team | — | -0.039 | SR |
| 2011-04-09 | The Running Store City-County Championship | 200m | 24.81 | 20th · 4th on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 100m | 11.88 | 18th · 1st on team | — | -0.045 | PR SR |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 200m | 24.68 | 17th · 2nd on team | — | -0.045 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 200m | 24.38 | 26th · 2nd on team | — | -0.040 | |
| 2010-05-01 | Gar-Field Invitational | 100m | 12.39 | 24th · 1st on team | — | -0.038 | PR SR |
| 2010-04-24 | Race results → | 200m | 24.58 | 20th · 2nd on team | — | — | |
| 2010-04-14 | Cardinal District 5 Team Meet | 200m | 24.94 | 8th · 4th on team | — | -0.040 | |
| 2010-04-10 | Wildcat Invitational | 200m | 24.43 | 44th · 3rd on team | — | -0.037 | |
| 2010-03-27 | Brian Watkins I-95 Invitational | 200m | 24.34 | 13th · 1st on team | — | -0.043 | PR SR |
| 2010-01-29 | Race results → | 200m | 24.64 | 11th · 1st on team | — | — | PR SR |
| 2010-01-23 | Osbourn Park Polar Bear Meet | 500m | 1:18.2 | 13th · 7th on team | — | -0.030 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 400m | 55.25 | 11th · 3rd on team | — | — | PR SR |
| 2009-04-25 | Golden Eagle Track Classic | 400m | 58.18 | 30th · 4th on team | — | -0.038 | |
| 2009-04-01 | The Running Store City - County Championships | 400m | 57.45 | 23rd · 3rd on team | — | -0.040 | |
| 2009-03-28 | Race results → | 400m | 56.61 | 24th · 6th on team | — | — | PR SR |