Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Occoquan Regional Park | 5000m | 20:53 | 50th · 12th on team | 101.6 | -0.004 | CSR |
| 2011-09-24 | Maymont Park | 5000m | 19:29 | 127th · 6th on team | 109.9 | +0.002 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:56 | 191st · 1st on team | 111.3 | +0.009 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 18:14.5 | 6th · 1st on team | 117.4 | +0.006 | ★CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:44.8 | 6th · 6th on team | 119.3 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:42 | 227th · 6th on team | 113.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:35 | 33rd · 1st on team | 111.3 | +0.009 | CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 8:50 | 47th · 7th on team | 112.2 | +0.044 | ★PR ★CR SR CSR RSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 19:26.3 | 30th · 8th on team | 109.0 | -0.004 | CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:55 | 282nd · 6th on team | 96.5 | -0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Great Meadow Park | 5000m | 19:10 | 41st · 1st on team | 110.7 | -0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:59 | 41st · 2nd on team | 113.0 | +0.009 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 22:21 | 426th · 4th on team | 97.2 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | pv | NH | — | — | -0.037 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | pv | 11-06.00 | — | — | -0.044 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 400m | 52.52 | 10th · 1st on team | — | -0.044 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | lj | 19-08.00 | — | — | -0.040 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | pv | 10-00.00 | — | — | -0.040 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 400m | 51.32 | 3rd · 1st on team | — | -0.040 | SR |
| 2012-05-12 | The Victor Cahoon Track Classic | 800m | 2:06.33 | 6th · 1st on team | 117.9 | -0.040 | SR RSR |
| 2012-05-05 | Gar-Field Invitational | 400m | 53.63 | 16th · 1st on team | — | -0.038 | |
| 2012-04-21 | The Running Store City-County Championship | 400m | 53.01 | 7th · 2nd on team | — | -0.032 | SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 500m | 1:07.44 | 12th · 1st on team | — | -0.034 | SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 500m | 1:08.12 | 2nd · 1st on team | — | -0.045 | SR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 500m | 1:10.54 | 1st · 1st on team | — | -0.030 | SR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 1600m | 5:23.84 | 13th · 7th on team | 104.7 | -0.030 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 2:01.11 | 26th · 1st on team | 123.7 | -0.037 | |
| 2011-05-27 | VHSL Northwest Region Championships | pv | 11-00.00 | — | — | -0.038 | |
| 2011-05-27 | VHSL Northwest Region Championships | 800m | 2:00.94 | 11th · 1st on team | 123.2 | -0.038 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | hj | 5-06.00 | — | — | -0.045 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | pv | 11-00.00 | — | — | -0.045 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 800m | 2:03.03 | 5th · 2nd on team | 120.4 | -0.045 | |
| 2011-05-11 | Colonial Forge State Qualifier | hj | 5-06.00 | — | — | -0.034 | |
| 2011-05-11 | Colonial Forge State Qualifier | pv | 11-00.00 | — | — | -0.034 | |
| 2011-05-11 | Colonial Forge State Qualifier | 400m | 51.1 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2011-05-07 | Gar-Field Invitational | 800m | 1:57.07 | 2nd · 1st on team | 127.5 | -0.038 | ★PR ★R SR RSR |
| 2011-04-15 | Gojekian Twilight Classic | pv | 10-06.00 | — | — | -0.041 | |
| 2011-04-15 | Gojekian Twilight Classic | hj | NH | — | — | -0.041 | |
| 2011-04-15 | Gojekian Twilight Classic | 800m | 2:14.57 | 16th · 2nd on team | 111.0 | -0.041 | PR SR RSR |
| 2011-04-09 | The Running Store City-County Championship | pv | 9-06.00 | — | — | -0.039 | |
| 2011-04-09 | The Running Store City-County Championship | hj | 5-06.00 | — | — | -0.039 | |
| 2011-04-09 | The Running Store City-County Championship | 400m | 51.3 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2011-04-02 | Battlefield Relays | pv | 8-06.00 | — | — | -0.039 | |
| 2011-03-05 | Mid-Atlantic Track And Field Indoor Classic | 400m | 53.02 | 19th · 3rd on team | — | -0.045 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 500m | 1:07.06 | 10th · 1st on team | — | -0.034 | ★PR SR |
| 2011-01-28 | St. Christopher Invitational | 500m | 1:10.65 | 19th · 1st on team | — | -0.035 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | hj | NH | — | — | -0.045 | |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | pv | 11-00.00 | — | — | -0.045 | |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 400m | 52.3 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | hj | NH | — | — | -0.040 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 800m | 2:22.78 | 29th · 2nd on team | 104.6 | -0.040 | PR SR RSR |
| 2010-05-01 | Gar-Field Invitational | hj | 5-10.00 | — | — | -0.038 | |
| 2010-05-01 | Gar-Field Invitational | pv | 9-06.00 | — | — | -0.038 | |
| 2010-05-01 | Gar-Field Invitational | 400m | 55.41 | 16th · 1st on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Northwest Region Championships | 400m | 53.03 | 15th · 2nd on team | — | -0.044 | |
| 2009-05-14 | Race results → | lj | 19-00.00 | — | — | — | |
| 2009-05-14 | Race results → | hj | DQ | — | — | — | |
| 2009-05-14 | Race results → | 400m | 52.65 | 5th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Gar-Field Invitational | hj | 5-06.00 | — | — | -0.038 | |
| 2009-05-02 | Gar-Field Invitational | 400m | 53.6 | 14th · 2nd on team | — | -0.038 | PR SR |
| 2009-04-25 | Golden Eagle Track Classic | 400m | 58.61 | 33rd · 6th on team | — | -0.038 | |
| 2009-04-01 | The Running Store City - County Championships | hj | NH | — | — | -0.040 | |
| 2009-04-01 | The Running Store City - County Championships | 400m | 55.16 | 12th · 2nd on team | — | -0.040 | |
| 2009-03-28 | Race results → | 400m | 54.37 | 15th · 4th on team | — | — | PR SR |
| 2009-01-10 | Race results → | hj | NH | — | — | — |