Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Meadowood Park | 5000m | 19:44 | 30th · 2nd on team | 109.7 | +0.006 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:15 | 257th · 3rd on team | 112.8 | +0.009 | ★CR CSR |
| 2008-09-17 | Leesylvania Park | 5000m | 17:47.7 | 6th · 3rd on team | 118.2 | -0.014 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Panorama Farms | 5000m | 19:07.3 | 84th · 5th on team | 110.7 | -0.019 | ★CR SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:18.4 | 150th · 4th on team | 110.5 | -0.013 | ★CR SR CSR |
| 2007-09-01 | Loriella Park | 5000m | 19:49.6 | 111th · 3rd on team | 110.7 | +0.019 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:56 | 159th · 4th on team | 113.5 | -0.011 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 20:56.2 | 114th · 2nd on team | 103.6 | -0.013 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Great Meadow Park | 5000m | 20:18.7 | 104th · 3rd on team | 104.9 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | The Running Store City - County Championships | 3200m | 12:10.21 | 20th · 1st on team | 99.5 | -0.040 | SR RSR |
| 2009-03-28 | Race results → | 3200m | 12:20.92 | 19th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Dogwood Track Classic | 3200m | 11:26.89 | 62nd · 1st on team | 105.6 | -0.044 | ★PR SR RSR |