Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Occoquan Regional Park | 5000m | 21:51.6 | 18th · 2nd on team | 120.4 | -0.004 | |
| 2010-10-13 | Occoquan Regional Park | 5000m | 20:56.5 | 8th · 2nd on team | 124.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 21:50.4 | 2nd · 2nd on team | 118.8 | -0.004 | PR CR SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:00 | 137th · 1st on team | 118.1 | -0.013 | PR ★CR SR CSR RSR |
| 2010-09-22 | Occoquan Regional Park | 5000m | 23:28.7 | 11th · 2nd on team | 110.8 | -0.004 | |
| 2010-09-15 | Occoquan Regional Park | 5000m | 22:35.5 | 16th · 2nd on team | 114.9 | -0.004 | CR SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 24:14.7 | 64th · 2nd on team | 109.5 | +0.019 | ★CR SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 24:14.7 | 66th · 1st on team | 109.5 | +0.019 |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-05 | Loriella Park | 5000m | 24:39.7 | 115th · 3rd on team | 109.4 | +0.019 | CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 25:06 | 138th · 3rd on team | 102.3 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Meadowood Park | 5000m | 23:54 | 27th · 2nd on team | 110.7 | +0.006 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:56 | 189th · 2nd on team | 115.7 | +0.009 | ★CR CSR RSR |
| 2008-09-17 | Leesylvania Park | 5000m | 22:15.6 | 10th · 3rd on team | 115.5 | -0.014 | PR ★CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northwest Region Championships | 800m | 2:27.22 | 8th · 1st on team | 122.8 | -0.038 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 800m | 2:22.96 | 4th · 1st on team | 125.7 | -0.045 | SR |
| 2011-05-14 | Victor Cahoon Track Classic | 800m | 2:23.45 | 3rd · 1st on team | 126.2 | -0.040 | ★R SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:24.83 | 17th · 1st on team | 125.3 | -0.036 | SR RSR |
| 2011-04-02 | Wolverine Invitational | 800m | 2:32.18 | 4th · 1st on team | 120.3 | -0.030 | |
| 2011-03-26 | Brian Watkins I-95 Invitational | 800m | 2:26.08 | 1st · 1st on team | 123.2 | -0.043 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:10.76 | 20th · 1st on team | 123.8 | -0.034 | ★PR SR RSR |
| 2011-01-28 | St. Christopher Invitational | 1000m | 3:11.83 | 11th · 1st on team | 122.9 | -0.035 | PR SR RSR |
| 2010-12-11 | Howard County Invitational | 1mile | 5:52.81 | 18th · 2nd on team | 116.5 | -0.045 | ★PR SR |
| 2010-12-03 | Cedar Run Polar Bear Meet | 1000m | 3:29.94 | 3rd · 2nd on team | 111.8 | -0.040 | SR RSR |
| 2010-12-03 | Cedar Run Polar Bear Meet | 1600m | 5:44.34 | 2nd · 1st on team | 118.3 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 1600m | 5:35.24 | 8th · 1st on team | 120.4 | -0.045 | SR |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 800m | 2:22.22 | 6th · 2nd on team | 126.0 | -0.045 | ★PR R SR RSR |
| 2010-05-13 | Colonial Forge State Qualifier | 800m | 2:29.04 | 4th · 2nd on team | 120.8 | -0.041 | |
| 2010-05-01 | Gar-Field Invitational | 800m | 2:26.08 | 4th · 2nd on team | 124.2 | -0.038 | R SR RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 800m | 2:33.4 | 5th · 1st on team | 117.2 | -0.043 | SR RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 1600m | 5:54.9 | 9th · 1st on team | 114.2 | -0.043 | SR |
| 2009-12-12 | Potomac Winterfest | 1000m | 3:21.33 | 2nd · 1st on team | 115.8 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Northwest Region Championships | 800m | 2:25.72 | 10th · 1st on team | 123.3 | -0.044 | PR R SR RSR |
| 2009-05-22 | Northwest Region Championships | 1600m | 5:36.1 | 8th · 1st on team | 120.5 | -0.044 | |
| 2009-05-14 | Race results → | 800m | 2:28.82 | 4th · 1st on team | — | — | PR SR |
| 2009-05-14 | Race results → | 1600m | 5:34.26 | 5th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Gar-Field Invitational | 1600m | 5:44.46 | 14th · 1st on team | 117.8 | -0.038 | PR R SR RSR |
| 2009-05-02 | Gar-Field Invitational | 800m | 2:29.99 | 9th · 1st on team | 120.2 | -0.038 | PR R SR RSR |
| 2009-04-25 | Golden Eagle Track Classic | 800m | 2:34.23 | 14th · 2nd on team | 117.4 | -0.038 | |
| 2009-04-25 | Golden Eagle Track Classic | 1600m | 5:49.43 | 14th · 1st on team | 116.9 | -0.038 | |
| 2009-04-01 | The Running Store City - County Championships | 1600m | 5:49.83 | 12th · 1st on team | 116.1 | -0.040 | RSR |
| 2009-04-01 | The Running Store City - County Championships | 800m | 2:33.23 | 8th · 1st on team | 117.6 | -0.040 | R RSR |
| 2009-03-28 | Race results → | 800m | 2:33.2 | 10th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 1600m | 5:47.79 | 9th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Cardinal District Championship | 1600m | 5:48.77 | 6th · 1st on team | 116.9 | -0.038 | PR R SR RSR |
| 2008-05-13 | Cardinal District Championship | 800m | 2:47.25 | 13th · 2nd on team | 108.0 | -0.038 | PR SR |