Rachel Sapone

2009 XC 119.1

Oakton (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-03	McAlpine Creek Park	5000m	21:22	14th · 3rd on team	121.5	-0.015	SR CSR RSR
2009-09-26	Oatlands Plantation	5000m	22:29	184th · 7th on team	116.9	+0.009	SR CSR
2009-09-05	Loriella Park	5000m	22:43.4	52nd · 5th on team	118.7	+0.019	★CR SR CSR RSR

2008 XC 119.3

Oakton (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-04	McAlpine Creek Park	5000m	21:12	2nd · 1st on team	122.2	-0.015	★PR ★CR ★R SR CSR RSR
2008-09-20	Oatlands Plantation	5000m	22:19	8th · 1st on team	118.9	+0.009	PR ★CR R SR CSR RSR
2008-09-13	Lake Forest Invitational	5000m	22:30.5	7th · 1st on team	116.7	—	PR ★CR R SR CSR RSR

2007 XC 107.2

Oakton (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-08	Great Meadow Park	5000m	24:17.2	42nd · 8th on team	107.2	-0.013	★CR SR CSR RSR

2006 XC 109.1

Oakton (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-14	Bull Run Regional Park	5000m	24:01	55th · 6th on team	109.1	-0.011	PR ★CR R SR CSR RSR

2009 TF 110.9

Oakton (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-09	TJ Penultimate Experience	3200m	13:09.21	15th · 3rd on team	113.0	-0.037	★PR SR RSR
2009-05-06	Concorde District JV Championships	1600m	6:13.24	12th · 8th on team	108.8	-0.037	SR RSR

2008 TF —

Oakton (VA) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-01-05	Meet results →	Women's 1600 Meters	6:15.02	44th · 4th on team	—	—	★PR SR

2007 TF 112.5

Oakton (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-05	Nike Spring Invitational	800m	2:38.1	9th · 3rd on team	113.7	-0.037	★PR R SR RSR
2007-04-14	Metro Run & Walk Northern Virginia Inv.	1600m	6:04.7	16th · 7th on team	111.3	-0.037	★PR R SR RSR