Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:37 | 29th · 2nd on team | 127.9 | -0.013 | CSR |
| 2009-11-05 | Burke Lake Park | 4795m | 15:39 | 9th · 2nd on team | 129.5 | -0.008 | ★CR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 15:41 | 4th · 2nd on team | 131.1 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 15:31.3 | 4th · 2nd on team | 130.9 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:11.3 | 8th · 1st on team | 128.0 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 15:57 | 9th · 2nd on team | 132.9 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:39 | 17th · 2nd on team | 128.8 | +0.009 | ★CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 17:02.8 | 6th · 2nd on team | 129.2 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:17 | 20th · 3rd on team | 130.6 | -0.013 | ★CR CSR |
| 2008-10-04 | McAlpine Creek Park | 5000m | 16:05 | 10th · 2nd on team | 131.9 | -0.015 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:48 | 25th · 3rd on team | 129.3 | +0.009 | CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 16:53.2 | 8th · 3rd on team | 127.4 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:44 | 67th · 5th on team | 126.6 | -0.013 | PR CR R SR CSR RSR |
| 2007-11-01 | Veteran's Park | 5000m | 18:34.8 | 78th · 10th on team | 117.3 | +0.013 | ★CR CSR |
| 2007-09-08 | Great Meadow Park | 5000m | 17:38 | 4th · 1st on team | 121.0 | -0.013 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:14 | 1st · 1st on team | 124.7 | -0.011 | PR ★CR SR CSR |
| 2006-09-30 | Maymont Park | 5000m | 17:28.2 | 20th · 2nd on team | 125.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 18:07.8 | 13th · 1st on team | 119.6 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 1600m | 4:36.4 | 8th · 2nd on team | 121.5 | -0.037 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 3200m | 10:37.04 | 12th · 3rd on team | 114.8 | -0.037 | |
| 2010-05-01 | VMI HS Classic | 1600m | 4:43.88 | 12th · 2nd on team | 119.3 | -0.030 | |
| 2010-05-01 | VMI HS Classic | 3200m | 9:49.97 | 7th · 1st on team | 125.0 | -0.030 | |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:38.14 | 25th · 3rd on team | 120.5 | -0.037 | |
| 2010-04-17 | 47th Volunteer Track Classic | 2miles | 9:59.41 | 21st · 1st on team | 121.8 | -0.042 | |
| 2010-04-16 | 47th Volunteer Track Classic - Day 1 | 2miles | 9:59.41 | 21st · 1st on team | 122.2 | -0.042 | PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 3200m | 9:44.2 | 10th · 2nd on team | 124.9 | -0.034 | SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 3200m | 10:05.56 | 7th · 3rd on team | 120.1 | -0.045 | |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 1600m | 4:35.74 | 5th · 1st on team | 121.9 | -0.045 | SR |
| 2010-01-23 | Dickinson College Invitational | 3200m | 9:45.78 | 1st · 1st on team | 125.3 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 9:45.63 | 6th · 3rd on team | — | — | |
| 2009-05-09 | TJ Penultimate Experience | 1600m | 4:35.69 | 7th · 4th on team | 122.5 | -0.037 | ★PR SR |
| 2009-05-02 | VMI HS Classic | 1600m | 4:39.99 | 17th · 4th on team | 120.4 | -0.030 | |
| 2009-05-02 | VMI HS Classic | 3200m | 9:43.66 | 4th · 1st on team | 125.1 | -0.030 | ★PR SR RSR |
| 2009-04-25 | Golden Eagle Track Classic | 3200m | 10:01.89 | 1st · 1st on team | 121.6 | -0.038 | SR RSR |
| 2009-03-28 | Race results → | 1600m | 4:37.85 | 4th · 3rd on team | — | — | PR SR |
| 2009-02-21 | Race results → | 3200m | 10:02.69 | 8th · 2nd on team | — | — | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 3200m | 10:12.2 | 5th · 2nd on team | 118.9 | -0.045 | |
| 2009-01-10 | Race results → | 1600m | 4:39.82 | 24th · 2nd on team | — | — | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 3200m | 10:02.33 | 5th · 2nd on team | 120.9 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 3200m | 10:10.55 | 6th · 3rd on team | 119.0 | -0.037 | |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 4:43.65 | 12th · 3rd on team | 118.6 | -0.037 | PR SR |
| 2008-05-03 | VMI HS Classic | 3200m | 10:01 | 6th · 1st on team | 122.8 | -0.030 | PR SR RSR |
| 2008-05-03 | VMI HS Classic | 1600m | 4:49.39 | 29th · 4th on team | 117.2 | -0.030 | PR SR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 3200m | 10:17.71 | 8th · 2nd on team | 118.1 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-26 | Meet results → | Men's 3200 Meters | 10:32.41 | 18th · 2nd on team | — | — | ★PR SR |