Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:28 | 29th · 2nd on team | 128.0 | +0.020 | ★CR SR CSR |
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 15:46 | 11th · 1st on team | 128.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 15:58 | 5th · 1st on team | 127.4 | +0.020 | PR CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 16:34 | 4th · 1st on team | 126.1 | +0.020 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:18.3 | 28th · 1st on team | 125.2 | +0.020 | ★CR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 16:10 | 4th · 1st on team | 126.8 | +0.020 | PR CR SR CSR |
| 2010-10-09 | Blacksburg HS XC Course | 5000m | 17:14.8 | 7th · 1st on team | 125.3 | +0.036 | ★CR CSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 16:14 | 30th · 1st on team | 127.8 | +0.002 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 17:00.6 | 15th · 1st on team | 127.4 | +0.049 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 16:51.2 | 6th · 1st on team | 124.2 | +0.010 | PR ★CR SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 16:52.6 | 15th · 1st on team | 123.6 | +0.015 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 800m | 1:53.37 | 4th · 1st on team | 132.6 | -0.032 | ★PR SR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 1:53.6 | 1st · 1st on team | 131.8 | -0.036 | PR SR |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 400m | 51.13 | 12th · 1st on team | — | -0.031 | SR |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 800m | 1:56.37 | 2nd · 1st on team | 129.5 | -0.031 | |
| 2012-05-05 | Colonial Forge Showcase | 3200m | 9:38.02 | 4th · 2nd on team | 127.1 | -0.031 | ★PR SR |
| 2012-04-14 | Taco Bell invitational | 800m | 1:54.59 | 3rd · 1st on team | 130.5 | -0.037 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 200m | 24.2 | 19th · 1st on team | — | -0.030 | ★PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 400m | 51.17 | 5th · 1st on team | — | -0.030 | SR |
| 2012-03-31 | Wildcat Invitational | 1600m | 4:20.08 | 1st · 1st on team | 130.5 | -0.029 | |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1000m | 2:33 | 3rd · 1st on team | 128.8 | -0.024 | |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1600m | 4:16.82 | 3rd · 1st on team | 133.1 | -0.024 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 1600m | 4:16.5 | 3rd · 1st on team | 132.9 | -0.038 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 500m | 1:08.36 | 9th · 1st on team | — | -0.038 | |
| 2012-01-26 | Concorde Indoor Track Championships | 1000m | 2:29.05 | 1st · 1st on team | 131.9 | -0.039 | ★PR SR RSR |
| 2012-01-26 | Concorde Indoor Track Championships | 1600m | 4:15.78 | 2nd · 1st on team | 133.1 | -0.039 | ★PR ★R SR RSR |
| 2012-01-26 | Concorde Indoor Track Championships | 300m | 36.85 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1000m | 2:33.96 | 1st · 1st on team | 127.7 | -0.039 | PR SR RSR |
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 4:30.93 | 1st · 1st on team | 126.2 | -0.024 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 2:35.93 | 2nd · 1st on team | 126.1 | -0.039 | SR RSR |
| 2011-12-10 | Liberty Universty Holiday Invite | 500m | 1:07.99 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2011-12-10 | Liberty Christmas Invitational | 500m | 1:07.99 | 5th · 1st on team | — | -0.035 | |
| 2011-12-10 | Liberty Universty Holiday Invite | 300m | 37.89 | 15th · 1st on team | — | -0.036 | PR SR |
| 2011-12-10 | Liberty Christmas Invitational | 300m | 37.89 | 15th · 1st on team | — | -0.035 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 1:57.05 | 13th · 1st on team | 128.7 | -0.032 | |
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 4:17.27 | 6th · 1st on team | 132.0 | -0.032 | PR R SR RSR |
| 2011-05-27 | VHSL Northern Region Championships | 800m | 1:55.31 | 2nd · 1st on team | 129.8 | -0.040 | PR SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 400m | 50.56 | 10th · 4th on team | — | -0.031 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 1600m | 4:19.53 | 2nd · 1st on team | 130.3 | -0.031 | PR R SR RSR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 800m | 1:57.84 | 3rd · 1st on team | 127.5 | -0.031 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 400m | 50.55 | 9th · 3rd on team | — | -0.031 | |
| 2011-05-14 | Victor Cahoon Track Classic | 400m | 50.37 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2011-05-07 | VMI HS Classic | 800m | 1:57.44 | 2nd · 1st on team | 128.3 | -0.030 | SR RSR |
| 2011-04-09 | Taco Bell Classic | 800m | 1:57.9 | 5th · 1st on team | 126.9 | -0.037 | SR RSR |
| 2011-04-02 | Crimson Tide Invitational | 400m | 50.86 | 1st · 1st on team | — | -0.035 | PR SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:35.79 | 10th · 1st on team | 126.5 | -0.024 | PR SR RSR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1000m | 2:41.23 | 5th · 2nd on team | 122.0 | -0.039 | |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:37.58 | 9th · 1st on team | 122.5 | -0.039 | PR SR |
| 2011-01-08 | Montgomery Invitational | 800m | 2:02.18 | 8th · 1st on team | 123.9 | -0.039 | SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1000m | 2:39.09 | 3rd · 1st on team | 122.8 | -0.029 | PR SR RSR |
| 2010-12-11 | Real Deal HS Classic | 300m | 38.3 | 11th · 3rd on team | — | -0.024 | PR SR |
| 2010-12-11 | Real Deal HS Classic | 500m | 1:09.13 | 4th · 2nd on team | — | -0.024 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 1:57.68 | 10th · 1st on team | 128.4 | -0.024 | R RSR |
| 2010-05-28 | VHSL Northern Region Championships | 800m | 1:57.17 | 4th · 1st on team | 126.7 | -0.040 | PR R SR RSR |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 800m | 1:58.77 | 1st · 1st on team | 126.5 | -0.031 | PR R SR RSR |
| 2010-05-08 | The Victor Cahoon Track Classic | 800m | 2:02.06 | 3rd · 1st on team | 123.6 | -0.031 | R RSR |
| 2010-05-01 | VMI HS Classic | 400m | 52.04 | 8th · 2nd on team | — | -0.030 | PR SR |
| 2010-04-17 | 47th Volunteer Track Classic | 800m | 2:01.32 | 11th · 1st on team | 123.0 | -0.035 | PR R SR RSR |
| 2010-04-10 | Wildcat Invitational | 400m | 55.66 | 31st · 2nd on team | — | -0.029 | SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 500m | 1:11.39 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2009-12-12 | UMES HS Invitational | 1000m | 2:57.92 | 7th · 2nd on team | 110.6 | -0.035 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 400m | 54.01 | 13th · 2nd on team | — | -0.032 | |
| 2009-05-06 | Concorde District JV Championships | 800m | 2:13.24 | 7th · 3rd on team | 112.4 | -0.031 | PR R SR RSR |
| 2009-05-06 | Concorde District JV Championships | 400m | 54.54 | 2nd · 1st on team | — | -0.031 | |
| 2009-05-02 | VMI HS Classic | 400m | 53.86 | 17th · 1st on team | — | -0.030 | PR SR |
| 2008-12-13 | UMES Lid Lifter Meet | 300m | 41.92 | 28th · 4th on team | — | -0.035 | PR SR |