Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 22:36 | 76th · 15th on team | 90.2 | +0.020 | ★PR ★CR SR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 21:18.7 | 64th · 6th on team | 98.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 200m | 22.23 | 4th · 2nd on team | — | -0.040 | |
| 2011-05-27 | VHSL Northern Region Championships | 200m | 21.98 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2011-05-27 | VHSL Northern Region Championships | 400m | 49.26 | 5th · 2nd on team | — | -0.040 | |
| 2011-05-27 | VHSL Northern Region Championships | 400m | 48.91 | 2nd · 1st on team | — | -0.040 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 200m | 22.29 | 1st · 1st on team | — | -0.031 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 200m | 22.59 | 3rd · 2nd on team | — | -0.031 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 400m | 48.71 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 400m | 49.07 | 3rd · 2nd on team | — | -0.031 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 100m | 11.19 | 4th · 2nd on team | — | -0.031 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 100m | 11.14 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 100m | 11.22 | 5th · 3rd on team | — | -0.031 | |
| 2011-05-14 | Victor Cahoon Track Classic | 400m | 49 | 1st · 1st on team | — | -0.031 | PR SR |
| 2011-05-14 | Victor Cahoon Track Classic | 200m | 22.47 | 1st · 1st on team | — | -0.031 | |
| 2011-04-02 | Crimson Tide Invitational | 200m | 22.14 | 1st · 1st on team | — | -0.035 | PR SR |
| 2011-04-02 | Crimson Tide Invitational | 100m | 11.17 | 5th · 1st on team | — | -0.035 | PR SR |
| 2011-04-02 | Crimson Tide Invitational | 100m | 11.3 | 12th · 2nd on team | — | -0.035 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 300m | 35.24 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 55m | 6.7 | 5th · 2nd on team | — | -0.039 | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 500m | 1:07.79 | 2nd · 1st on team | — | -0.039 | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 300m | 37.03 | 2nd · 1st on team | — | -0.039 | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 55m | 6.62 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2011-01-08 | Montgomery Invitational | 500m | 1:06.67 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2011-01-08 | Montgomery Invitational | 55m | 6.92 | 41st · 1st on team | — | -0.039 | |
| 2010-12-18 | PRR Holiday Invite | 300m | 35.63 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2010-12-11 | Real Deal HS Classic | 55m | 6.76 | 9th · 2nd on team | — | -0.024 | PR SR |
| 2010-12-11 | Real Deal HS Classic | 55m | 6.66 | 4th · 1st on team | — | -0.024 | PR SR |
| 2010-12-11 | Real Deal HS Classic | 500m | 1:07.3 | 1st · 1st on team | — | -0.024 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 400m | 51.23 | 28th · 1st on team | — | -0.024 | |
| 2010-05-28 | VHSL Northern Region Championships | 400m | 50.37 | 7th · 1st on team | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 400m | 50.8 | 11th · 2nd on team | — | -0.040 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 400m | 49.91 | 1st · 1st on team | — | -0.031 | PR SR |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 400m | 50.31 | 2nd · 2nd on team | — | -0.031 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 200m | 23.06 | 18th · 5th on team | — | -0.031 | PR SR |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 200m | 22.81 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 200m | 22.79 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2010-05-01 | VMI HS Classic | 400m | 50.36 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2010-05-01 | VMI HS Classic | 200m | 23.4 | 11th · 1st on team | — | -0.030 | PR SR |
| 2010-04-17 | 47th Volunteer Track Classic | 400m | 51.66 | 26th · 1st on team | — | -0.036 | |
| 2010-04-10 | Wildcat Invitational | 400m | 51.02 | 4th · 1st on team | — | -0.029 | PR SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 500m | 1:08.18 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 300m | 37.43 | 4th · 1st on team | — | -0.039 | PR SR |
| 2009-12-12 | UMES HS Invitational | 500m | 1:10.5 | 7th · 1st on team | — | -0.035 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 400m | 53.3 | 15th · 4th on team | — | — | |
| 2009-05-02 | VMI HS Classic | 200m | 23.7 | 9th · 1st on team | — | -0.030 | PR SR |
| 2009-03-28 | Race results → | 400m | 52.39 | 4th · 1st on team | — | — | PR SR |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 500m | 1:10.47 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2008-12-13 | UMES Lid Lifter Meet | 500m | 1:13.03 | 10th · 1st on team | — | -0.035 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 200m | 24.22 | 24th · 1st on team | — | -0.031 | PR SR |
| 2008-05-16 | Concorde District Meet | 200m | 25.04 | 33rd · 3rd on team | — | -0.031 | |
| 2008-05-03 | VMI HS Classic | 200m | 24.56 | 25th · 3rd on team | — | -0.030 | PR SR |