Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Willowmere Park | 5000m | 21:12.2 | 20th · 7th on team | 122.7 | -0.015 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:49 | 56th · 4th on team | 126.3 | -0.043 | ★CR SR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 20:01 | 76th · 7th on team | 127.0 | -0.031 | ★CR SR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 20:56.4 | 2nd · 1st on team | 116.2 | -0.048 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 20:44.2 | 83rd · 3rd on team | 122.6 | -0.031 | CR CSR |
| 2009-11-14 | Great Meadow Park | 5000m | 21:31 | 111th · 6th on team | 120.0 | -0.023 | |
| 2009-11-05 | Panorama Farms | 5000m | 20:27 | 24th · 2nd on team | 124.7 | -0.029 | |
| 2009-10-10 | Panorama Farms | 5000m | 20:06.7 | 34th · 2nd on team | 126.4 | -0.029 | ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:45 | 81st · 4th on team | 124.2 | -0.023 | SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 21:20 | 28th · 2nd on team | 125.2 | +0.063 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 21:02.1 | 26th · 2nd on team | 119.8 | -0.048 | CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 21:27.5 | 16th · 3rd on team | 124.4 | +0.007 | ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 22:04 | 55th · 3rd on team | 115.4 | -0.023 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 22:02 | 25th · 4th on team | 119.2 | -0.011 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:49 | 17th · 3rd on team | 128.6 | -0.020 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:47.1 | 74th · 2nd on team | 129.5 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-01 | Panorama Farms | 5000m | 20:32.1 | 15th · 2nd on team | 124.6 | -0.029 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 21:06.8 | 50th · 3rd on team | 122.2 | -0.023 | PR CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 22:44.7 | 53rd · 4th on team | 116.5 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-26 | Brian Watkins I-95 Invitational | 3200m | 12:30.56 | 11th · 2nd on team | 116.1 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 5:37.07 | 9th · 4th on team | 121.1 | -0.037 | |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 12:17.88 | 12th · 7th on team | 119.4 | -0.037 | |
| 2010-05-08 | VA Runner Invitational | 1600m | 5:23.21 | 5th · 3rd on team | 126.3 | -0.041 | ★PR SR |
| 2010-05-08 | VA Runner Invitational | 3200m | 11:48.92 | 3rd · 2nd on team | 124.2 | -0.041 | |
| 2010-05-01 | The Caroline Invitational | 800m | 2:32.93 | 4th · 2nd on team | 118.4 | -0.040 | |
| 2010-04-17 | Lee Davis Invitational | 800m | 2:29.76 | 9th · 2nd on team | 120.6 | -0.037 | ★PR SR |
| 2010-04-17 | Lee Davis Invitational | 3200m | 11:28.01 | 3rd · 1st on team | 127.4 | -0.037 | ★PR SR RSR |
| 2010-04-10 | Wildcat Invitational | 1600m | 5:29.93 | 6th · 3rd on team | 123.5 | -0.037 | |
| 2010-04-03 | Wolverine Invitational | 800m | 2:30.74 | 7th · 1st on team | 120.6 | -0.030 | SR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 1600m | 5:27.5 | 2nd · 1st on team | 123.7 | -0.043 | PR SR RSR |
| 2010-01-29 | Race results → | 3200m | 11:49.89 | 12th · 1st on team | — | — | PR SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 5:34 | 17th · 1st on team | 122.2 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 11:33.83 | 5th · 1st on team | 119.3 | -0.040 | ★PR SR |
| 2009-05-02 | Caroline Invitational | 1600m | 5:34.81 | 6th · 1st on team | 120.9 | -0.040 | PR SR |
| 2009-05-02 | Caroline Invitational | 800m | 2:30.21 | 7th · 1st on team | 119.6 | -0.040 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 12:12.79 | 16th · 1st on team | 121.8 | -0.037 | RSR |
| 2009-04-04 | Race results → | 3200m | 12:07.79 | 5th · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 800m | 2:35.39 | 14th · 3rd on team | — | — | PR SR |
| 2009-01-10 | Meet results → | Women's 3200 Meters | 12:19.21 | 15th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Commonwealth District Meet | 3200m | 11:58.76 | 5th · 4th on team | 122.9 | -0.041 | PR SR RSR |
| 2008-05-03 | Caroline Invitational | 3200m | 12:23.1 | 4th · 1st on team | 120.1 | -0.040 | PR SR RSR |
| 2008-01-26 | Race results → | 1600m | 5:38.45 | 18th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Women's 1600 Meters | 5:52.03 | 46th · 1st on team | — | — | ★PR SR |