Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 19:36.3 | 66th · 5th on team | 128.6 | -0.031 | |
| 2010-11-13 | Great Meadow Park | 5000m | 19:35 | 48th · 5th on team | 129.9 | -0.023 | ★CR CSR |
| 2010-11-04 | Panorama Farms | 5000m | 19:41.3 | 13th · 4th on team | 129.7 | -0.029 | ★CR CSR |
| 2010-10-28 | Willowmere Park | 5000m | 20:35.8 | 12th · 4th on team | 126.3 | -0.015 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 19:05.3 | 41st · 2nd on team | 133.1 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 19:24.6 | 13th · 2nd on team | 125.3 | -0.048 | PR ★CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 20:41.8 | 5th · 2nd on team | 126.9 | +0.007 | PR ★CR SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 20:41.8 | 5th · 2nd on team | 126.9 | +0.007 | |
| 2010-08-28 | Great Meadow Park | 5000m | 20:57 | 33rd · 6th on team | 122.6 | -0.023 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 21:25.8 | 87th · 4th on team | 118.6 | -0.031 | CR CSR |
| 2009-11-14 | Great Meadow Park | 5000m | 21:24 | 106th · 5th on team | 120.6 | -0.023 | PR CR SR CSR RSR |
| 2009-11-05 | Panorama Farms | 5000m | 22:17.4 | 72nd · 7th on team | 114.5 | -0.029 | |
| 2009-10-10 | Panorama Farms | 5000m | 21:45.7 | 108th · 5th on team | 116.8 | -0.029 | PR CR SR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 22:12 | 15th · 1st on team | 115.2 | -0.028 | PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 22:21 | 55th · 6th on team | 119.5 | +0.063 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 22:16.4 | 58th · 7th on team | 113.2 | -0.048 | PR CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 22:38.6 | 49th · 7th on team | 117.9 | +0.007 | CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 22:28 | 66th · 5th on team | 113.3 | -0.023 | PR CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 2:20.07 | 22nd · 1st on team | 129.7 | -0.037 | |
| 2011-05-27 | VHSL Northwest Region Championships | 800m | 2:22.98 | 7th · 2nd on team | 126.4 | -0.038 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 5:21.65 | 7th · 3rd on team | 128.0 | -0.030 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 800m | 2:23.44 | 4th · 3rd on team | 127.4 | -0.030 | |
| 2011-05-07 | Colonial Forge Showcase | 1600m | 5:14.86 | 5th · 1st on team | 129.1 | -0.041 | |
| 2011-05-07 | Colonial Forge Showcase | 800m | 2:18.04 | 3rd · 1st on team | 130.7 | -0.041 | ★PR SR RSR |
| 2011-05-04 | Freedom State Qualifier | 800m | 2:25.5 | 2nd · 1st on team | 125.3 | -0.038 | SR |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 11:42.82 | 19th · 3rd on team | 124.9 | -0.036 | |
| 2011-04-16 | Lee-Davis Invitational | 3200m | 11:36.11 | 5th · 2nd on team | 127.0 | -0.030 | ★PR SR |
| 2011-04-09 | Wildcat Invitational | 1600m | 5:14.5 | 3rd · 2nd on team | 130.1 | -0.037 | ★PR SR RSR |
| 2011-04-02 | Clover Hill Invitational | 400m | 1:02.41 | 5th · 1st on team | — | -0.015 | ★PR SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:07.15 | 18th · 1st on team | 126.1 | -0.034 | |
| 2011-01-28 | St. Christopher Invitational | 1000m | 3:06.88 | 7th · 1st on team | 126.2 | -0.035 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 2:24.3 | 18th · 1st on team | 125.9 | -0.032 | |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 800m | 2:23.21 | 1st · 1st on team | 126.5 | -0.037 | |
| 2010-05-13 | Colonial Forge State Qualifier | 3200m | 12:04.27 | 3rd · 2nd on team | 119.2 | -0.041 | PR SR |
| 2010-05-08 | VA Runner Invitational | 800m | 2:21.66 | 1st · 1st on team | 127.8 | -0.041 | PR R SR RSR |
| 2010-05-08 | VA Runner Invitational | 1600m | 5:31.45 | 7th · 5th on team | 123.1 | -0.041 | |
| 2010-05-01 | The Caroline Invitational | 800m | 2:29.2 | 3rd · 1st on team | 121.3 | -0.040 | |
| 2010-04-17 | Lee Davis Invitational | 1600m | 5:35.82 | 11th · 1st on team | 121.2 | -0.037 | |
| 2010-04-17 | Lee Davis Invitational | 800m | 2:23.12 | 4th · 1st on team | 126.2 | -0.037 | R RSR |
| 2010-04-10 | Wildcat Invitational | 1600m | 5:27.02 | 3rd · 1st on team | 124.6 | -0.037 | PR SR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 800m | 2:22.6 | 1st · 1st on team | 126.0 | -0.043 | PR R SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:10.7 | 13th · 1st on team | 123.4 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 2:26.8 | 27th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:26.72 | 27th · 1st on team | 122.6 | -0.042 | |
| 2009-05-22 | Northwest Region Championships | 800m | 2:23.49 | 4th · 1st on team | 125.2 | -0.044 | PR R SR RSR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 400m | 1:04.4 | 16th · 1st on team | — | -0.040 | PR SR |
| 2009-05-02 | Caroline Invitational | 1600m | 5:53.24 | 10th · 2nd on team | 114.6 | -0.040 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 800m | 2:33.66 | 17th · 1st on team | 118.2 | -0.037 | PR R SR RSR |
| 2009-04-04 | Race results → | 1600m | 6:00.6 | 11th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:39.8 | 16th · 2nd on team | — | — | |
| 2009-03-28 | Race results → | 800m | 2:33.98 | 12th · 1st on team | — | — | PR SR |