Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:04 | 16th · 2nd on team | 129.2 | -0.023 | ★CR CSR |
| 2011-11-03 | Panorama Farms | 5000m | 16:22 | 10th · 2nd on team | 126.2 | -0.029 | CSR |
| 2011-10-27 | Willowmere Park | 5000m | 16:19.1 | 4th · 2nd on team | 128.6 | -0.015 | ★CR CSR |
| 2011-10-15 | University of AR XC course | 5000m | 16:00.2 | 18th · 2nd on team | 124.9 | -0.061 | ★CR SR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:03.2 | 47th · 2nd on team | 128.1 | -0.031 | SR CSR |
| 2011-09-10 | GreenHill Park | 5000m | 16:05.5 | 5th · 2nd on team | 127.4 | -0.048 | ★CR SR CSR |
| 2011-09-03 | Loriella Park | 5000m | 16:33 | 2nd · 2nd on team | 131.1 | +0.007 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:47.4 | 23rd · 1st on team | 130.3 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2010-11-13 | Great Meadow Park | 5000m | 16:12 | 27th · 3rd on team | 128.1 | -0.023 | CR CSR |
| 2010-11-04 | Panorama Farms | 5000m | 16:20.2 | 9th · 3rd on team | 127.5 | -0.029 | ★CR CSR |
| 2010-10-28 | Willowmere Park | 5000m | 16:40.6 | 8th · 2nd on team | 127.3 | -0.015 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:09.9 | 52nd · 2nd on team | 128.3 | -0.031 | PR CR SR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 16:17.3 | 10th · 2nd on team | 121.9 | -0.048 | PR CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 17:01.2 | 11th · 4th on team | 125.9 | +0.007 | CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:42 | 44th · 4th on team | 118.4 | -0.023 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:04 | 56th · 3rd on team | 123.4 | -0.023 | CR CSR |
| 2009-11-05 | Panorama Farms | 5000m | 16:37.3 | 7th · 2nd on team | 125.2 | -0.029 | PR CR R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 16:52.8 | 34th · 2nd on team | 122.9 | -0.029 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:05 | 66th · 3rd on team | 123.1 | -0.023 | PR CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 17:35 | 19th · 3rd on team | 123.8 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 17:38.5 | 30th · 4th on team | 116.6 | -0.048 | PR CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 18:03.9 | 39th · 3rd on team | 120.6 | +0.007 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 18:14 | 70th · 6th on team | 113.9 | -0.023 | PR CR SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:23.99 | 7th · 2nd on team | 129.3 | -0.037 | SR |
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:26.44 | 18th · 1st on team | 126.5 | -0.037 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 1600m | 4:18.49 | 1st · 1st on team | 129.5 | -0.044 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 3200m | 9:32.19 | 3rd · 2nd on team | 126.9 | -0.044 | |
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 1600m | 4:23.62 | 1st · 1st on team | 127.3 | -0.041 | |
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 800m | 1:58.23 | 3rd · 2nd on team | 125.9 | -0.041 | SR |
| 2012-05-12 | Lannigan Last Chance | 2miles | 9:15.71 | 8th · 1st on team | 131.8 | -0.044 | ★PR SR RSR |
| 2012-05-12 | Virginia Challenge | 2miles | 9:15.71 | 8th · 1st on team | 131.8 | -0.044 | |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:20.38 | 3rd · 1st on team | 129.6 | -0.041 | ★PR SR |
| 2012-04-14 | Taco Bell invitational | 1mile | 4:20.77 | 2nd · 1st on team | 128.7 | -0.049 | PR SR |
| 2012-04-07 | Wolverine Invitational | 800m | 2:00.62 | 1st · 1st on team | 124.8 | -0.030 | |
| 2012-03-31 | Wildcat Invitational | 800m | 1:58.56 | 4th · 3rd on team | 125.6 | -0.037 | SR |
| 2012-03-31 | Wildcat Invitational | 3200m | 9:24.58 | 2nd · 2nd on team | 129.3 | -0.037 | SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1600m | 4:18.25 | 4th · 1st on team | 130.9 | -0.034 | |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 9:40.09 | 13th · 2nd on team | 126.2 | -0.034 | |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 1600m | 4:18.06 | 1st · 1st on team | 131.0 | -0.045 | SR RSR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 1000m | 2:36.22 | 4th · 1st on team | 125.0 | -0.045 | |
| 2012-02-01 | Forge/Mountain ViewPolar Bear Meet | 1000m | 2:33.66 | 1st · 1st on team | 128.2 | -0.024 | ★PR SR |
| 2012-01-28 | Virginia Tech HS Invitational | 1mile | 4:26.05 | 7th · 1st on team | 127.3 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1mile | 4:26.05 | 7th · 1st on team | 127.3 | -0.042 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 9:33.92 | 2nd · 1st on team | 129.5 | -0.040 | SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:23.2 | 3rd · 1st on team | 128.0 | -0.040 | |
| 2011-12-03 | North Stafford Kick Off Invitational | 1600m | 4:22.38 | 6th · 2nd on team | 129.1 | -0.031 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 3200m | 9:19.74 | 6th · 1st on team | 131.0 | -0.037 | |
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 4:16.83 | 5th · 1st on team | 131.5 | -0.037 | |
| 2011-05-27 | VHSL Northwest Region Championships | 1600m | 4:16.03 | 1st · 1st on team | 131.1 | -0.038 | |
| 2011-05-27 | VHSL Northwest Region Championships | 800m | 1:56.04 | 2nd · 2nd on team | 128.4 | -0.038 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 4:19.37 | 1st · 1st on team | 130.9 | -0.030 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 800m | 1:57.42 | 1st · 1st on team | 128.3 | -0.030 | |
| 2011-05-11 | Colonial Forge State Qualifier | 200m | 24.29 | 11th · 2nd on team | — | -0.034 | ★PR SR |
| 2011-05-07 | Colonial Forge Showcase | 1600m | 4:17.97 | 1st · 1st on team | 129.9 | -0.041 | |
| 2011-05-07 | Colonial Forge Showcase | 800m | 1:55.34 | 4th · 2nd on team | 129.0 | -0.041 | ★PR SR |
| 2011-05-04 | Freedom State Qualifier | 1600m | 4:24.6 | 1st · 1st on team | 127.5 | -0.038 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 9:17.73 | 1st · 1st on team | 130.9 | -0.036 | ★PR SR |
| 2011-04-09 | Wildcat Invitational | 1600m | 4:15.06 | 1st · 1st on team | 132.2 | -0.037 | ★PR ★R SR RSR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 3200m | 9:46.72 | 14th · 1st on team | 124.7 | -0.034 | SR RSR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:24.49 | 9th · 1st on team | 127.6 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:22.3 | 6th · 1st on team | 128.5 | -0.032 | |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 9:37.09 | 1st · 1st on team | 126.7 | -0.037 | |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 4:19.64 | 2nd · 1st on team | 129.5 | -0.037 | PR R SR RSR |
| 2010-05-08 | VA Runner Invitational | 3200m | 9:32.71 | 2nd · 1st on team | 127.6 | -0.041 | PR SR |
| 2010-05-01 | The Caroline Invitational | 1600m | 4:23.79 | 1st · 1st on team | 127.5 | -0.040 | |
| 2010-04-24 | Race results → | 1600m | 4:24.41 | 1st · 1st on team | — | — | |
| 2010-04-17 | Lee Davis Invitational | 3200m | 9:37.31 | 1st · 1st on team | 126.0 | -0.037 | PR SR |
| 2010-04-10 | Wildcat Invitational | 800m | 2:02.31 | 5th · 1st on team | 121.5 | -0.037 | |
| 2010-04-03 | Wolverine Invitational | 800m | 2:02.14 | 6th · 1st on team | 122.7 | -0.030 | PR SR |
| 2010-04-03 | Wolverine Invitational | 1600m | 4:21.58 | 1st · 1st on team | 129.1 | -0.030 | PR R SR RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 3200m | 9:46.9 | 2nd · 2nd on team | 123.6 | -0.043 | PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:26.28 | 6th · 1st on team | 126.2 | -0.034 | PR R SR RSR |
| 2010-01-09 | Montgomery Invitational | 1mile | 4:37.73 | 8th · 1st on team | 121.8 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 4:25.85 | 8th · 2nd on team | 117.5 | -0.040 | ★PR SR |
| 2009-05-02 | Caroline Invitational | 3200m | 10:18.49 | 5th · 3rd on team | 116.9 | -0.040 | PR SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 4:46.71 | 25th · 4th on team | 117.8 | -0.037 | PR R SR RSR |
| 2009-04-04 | Race results → | 800m | 2:10.88 | 20th · 2nd on team | — | — | |
| 2009-03-28 | Race results → | 800m | 2:09.07 | 11th · 2nd on team | — | — | PR SR |