Racecast

Derek Nakano

Temple City (CA) · 11 · RIO HONDOCA D2SS D3 · Compare head to head

Athlete rating 114.2 2010 XC season
Best race 111.1 XC
Races 10
Seasons 3 2008 — 2010

RankedNation #39736·CA #9950·CA D2 #4399·SS #3153·SS D3 #2544·RIO HONDO #72·Team #24 ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 3 races in 2009

Cross Country

2010 XC 107.4

Temple City (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Mt. San Antonio College 4715m 19:52 62nd · 1st on team 111.1 +0.129 ★PR ★CR ★R SR CSR RSR
2010-09-18 Estancia High School 4828m 20:15 185th · 5th on team 103.8 +0.022 ★CR SR CSR RSR

2009 XC 108.0

Temple City (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Mt. San Antonio College 4715m 21:13 74th · 2nd on team 108.0 +0.129 PR CR R SR CSR RSR
2009-09-19 Woodbridge High School 4828m 19:51 148th · 2nd on team 108.0 +0.034 ★PR ★CR R SR CSR RSR

2008 XC 100.5

Temple City (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 Mt. San Antonio College 4715m 22:49 111th · 4th on team 100.5 +0.129 PR CR R SR CSR RSR

Track & Field

2010 TF 100.7

Temple City (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-03 Covina Invitational 1600m 5:28.19 50th · 1st on team 100.7 -0.051 SR RSR
2010-03-27 APU/Distance Meet of Champions 1600m 5:29.1 650th · 8th on team 100.6 -0.051 SR RSR

2009 TF —

Temple City (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Race results → 1600m 5:26.91 67th · 2nd on team — — ★PR SR
2009-03-28 Race results → 1600m 5:44.8 596th · 11th on team — — PR SR
2009-03-28 Race results → 3200m 12:06.7 184th · 5th on team — — ★PR SR