Alex Dystant

2013 XC 113.3

Hood College (MD) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-05	2013 GBC Fall Classic	5000m	20:33.9	1st · 1st on team	113.3	—	★PR ★CR SR CSR RSR

2010 XC 117.9

Arundel (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Hereford HS	4828m	21:42	44th · 1st on team	122.8	+0.063	★PR ★CR R SR CSR RSR
2010-10-28	South River High School	5000m	23:41.9	25th · 2nd on team	109.5	-0.021	CSR
2010-09-25	Hereford HS	4828m	22:14	17th · 1st on team	121.2	+0.063	PR CR SR CSR RSR
2010-09-17	North County High School	5000m	20:53.2	21st · 1st on team	118.3	-0.054	PR ★CR SR CSR RSR
2010-09-10	Centennial HS	5000m	22:31.9	27th · 1st on team	117.5	+0.027	★CR SR CSR RSR

2009 XC 116.1

Arundel (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-05	Bay Brook Park	5000m	21:19	32nd · 1st on team	115.5	-0.064	PR ★CR SR CSR
2009-10-29	South River High School	5000m	22:29	20th · 1st on team	114.5	-0.021	★CR CSR
2009-10-13	Chesapeake High School	5000m	—	—	—	-0.032	★CR CSR
2009-10-10	Southern High School	5000m	22:15.6	6th · 1st on team	121.9	+0.035	PR ★CR SR CSR RSR
2009-09-26	Hereford HS	4828m	23:49	49th · 1st on team	112.2	+0.063	PR CR SR CSR
2009-09-11	Centennial HS	5000m	23:48.7	45th · 1st on team	116.4	+0.027	CR SR CSR RSR

2008 XC 109.1

Arundel (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-23	South River High School	5000m	23:42	49th · 6th on team	109.1	-0.021	PR CR R SR CSR RSR

2011 TF 124.3

Arundel (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-23	Meade Stampede	1600m	5:28.71	1st · 1st on team	125.4	-0.028	★PR ★R SR RSR
2011-02-22	Maryland 3A/4A State Indoor Championships	800m	2:26.94	8th · 1st on team	124.0	-0.045
2011-02-08	4A Central Regional Championships	800m	2:25.38	1st · 1st on team	125.4	-0.045	★PR R SR RSR
2011-02-08	4A Central Regional Championships	1600m	5:34.61	3rd · 1st on team	122.4	-0.045	PR SR

2010 TF —

Arundel (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-12	Anne Arundel County Championships	400m	1:03.51	8th · 3rd on team	—	-0.040	★PR SR
2010-04-17	Meade Stampede	400m	1:04.44	24th · 1st on team	—	-0.028	SR
2010-01-27	Race results →	500m	1:25.17	4th · 1st on team	—	—	★PR SR
2010-01-07	Anne Arundel/Howard Challenge	500m	1:27.4	5th · 1st on team	—	-0.045	PR SR

2009 TF 119.6

Arundel (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-13	4A East Regional Championships	800m	2:28.41	6th · 1st on team	122.6	-0.032	PR R SR RSR
2009-05-06	Race results →	400m	1:03.56	7th · 1st on team	—	—	PR SR
2009-04-18	Meade Stampede Invitational	400m	1:04.85	33rd · 1st on team	—	-0.028	PR SR
2009-03-31	Meade Quad Meet	400m	1:07.04	12th · 4th on team	—	-0.028	PR SR
2009-03-31	Meade Quad Meet	800m	2:36.4	5th · 1st on team	116.6	-0.028	PR R SR RSR