Racecast

Austin Poist

Edgewood (WI) · 12 · UCBACMD D3AHARFORD3A · Compare head to head

Athlete rating 113.8 2009 TF season
Best race 129.7 XC
Races 23
Seasons 5 2005 — 2009

RankedNation #15614·MD #541·MD D3A #184·UCBAC #32·Team #6 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 12 races in 2008

Cross Country

2008 XC 120.3

Edgewood (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 18:49 50th · 1st on team 118.2 +0.076 ★PR ★CR SR CSR
2008-10-23 Fair Hill Race Track 5000m 16:53 21st · 1st on team 129.7 +0.019 ★PR ★CR ★R SR CSR RSR
2008-10-07 North Harford High School 4828m 19:09 7th · 1st on team 114.1 +0.059 PR ★CR SR CSR
2008-09-09 Patterson Mill HS 5000m 18:11 4th · 1st on team 119.2 -0.002 PR ★CR R SR CSR RSR

2007 XC 115.6

Edgewood (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Hereford HS 4828m 19:23 83rd · 1st on team 114.4 +0.076 PR CR SR CSR
2007-11-01 Kent Island 5000m 18:18.1 9th · 1st on team 116.7 -0.008 PR ★CR R SR CSR RSR

2006 XC 110.7

Edgewood (WI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-02 Centennial HS 5000m 20:33.7 67th · 1st on team 110.7 +0.039 PR ★CR R SR CSR RSR

2005 XC —

Edgewood (WI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-13 McDaniel College 5000m 27:15 94th · 1st on team — +0.013 PR ★CR SR CSR

Track & Field

2009 TF 112.0

Edgewood (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 2A East Regional Championship 3200m 11:03 9th · 1st on team 108.8 -0.047
2009-05-16 2A East Regional Championship 1600m 4:53 8th · 1st on team 113.7 -0.047 ★PR SR
2009-05-16 2A East Regional Championship 800m 2:16 14th · 1st on team 109.0 -0.047
2009-05-08 UCBAC Championships 800m 2:16 18th · 1st on team 111.1 -0.023
2009-05-08 UCBAC Championships 3200m 10:48 14th · 1st on team 114.1 -0.023 ★PR SR RSR
2009-05-08 UCBAC Championships 1600m 4:59 14th · 1st on team 113.8 -0.023 PR SR
2009-04-18 Meade Stampede Invitational 1600m 5:02.67 20th · 1st on team 111.9 -0.028 RSR
2009-04-18 Meade Stampede Invitational 3200m 10:49.33 12th · 1st on team 113.4 -0.028 SR RSR
2009-04-17 Race results → 800m 2:14.3 5th · 1st on team — — ★PR SR
2009-04-17 Race results → 3200m 10:58.1 3rd · 1st on team — — SR
2009-04-17 Race results → 1600m 5:01 5th · 1st on team — — SR

2008 TF 110.8

Edgewood (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 2A East Region Champsionships 3200m 11:10.1 10th · 1st on team 108.7 -0.047
2008-05-09 UCBAC Championships 3200m 10:49 11th · 1st on team 113.8 -0.031 PR SR RSR
2008-05-09 UCBAC Championships 800m 2:21.1 18th · 2nd on team 107.1 -0.031 PR SR
2008-05-09 UCBAC Championships 1600m 4:59.5 19th · 1st on team 113.6 -0.031 PR SR