Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Fort Washington Park | 5000m | 28:01 | 42nd · 6th on team | 89.2 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Fort Washington Park | 5000m | 29:45 | 58th · 3rd on team | 85.3 | +0.017 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Herring Run Park | 5000m | 29:10.4 | 17th · 5th on team | 88.4 | +0.032 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Fort Washington Park | 5000m | 29:12 | 88th · 3rd on team | 85.9 | +0.017 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 32:51.5 | 39th · 2nd on team | 77.1 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Patrick Invitational | 100mh | 20.04 | 12th · 1st on team | — | -0.024 | SR |
| 2012-04-21 | Patrick Invitational | 300mh | 54.14 | 4th · 2nd on team | — | -0.024 | |
| 2012-04-21 | Patrick Invitational | 400m | 1:09.04 | 14th · 1st on team | — | -0.024 | SR |
| 2012-04-14 | Meade Stampede | 300mh | 53.73 | 13th · 2nd on team | — | -0.022 | SR |
| 2012-03-31 | Coppin St HS Meet | 400m | 1:10.34 | 27th · 2nd on team | — | -0.016 | SR |
| 2012-03-31 | Coppin St HS Meet | 300mh | 57.2 | 17th · 2nd on team | — | -0.016 | SR |
| 2012-03-31 | Coppin St HS Meet | 100mh | 20.73 | 22nd · 1st on team | — | -0.016 | SR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 55mh | 12.14 | 24th · 1st on team | — | -0.039 | |
| 2012-01-12 | P.G. County Invitational 3 | 55mh | 11.04 | 19th · 2nd on team | — | -0.039 | |
| 2012-01-12 | P.G. County Invitational 3 | 55mh | 10.76 | 18th · 1st on team | — | -0.039 | |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 300m | 53.4 | 43rd · 2nd on team | — | -0.039 | SR |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 500m | 1:45.43 | 30th · 1st on team | — | -0.039 | SR |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 55mh | 10.71 | 16th · 1st on team | — | -0.039 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 1A South Regional Championships | 300mh | 51.27 | 4th · 2nd on team | — | -0.020 | ★PR SR |
| 2011-05-21 | 1A South Regional Championships | 100mh | 17.5 | 5th · 1st on team | — | -0.020 | ★PR SR |
| 2011-05-12 | Prince George's County Championships | 200m | 28.81 | 45th · 1st on team | — | -0.038 | SR |
| 2011-05-12 | Prince George's County Championships | 100mh | 18.71 | 10th · 1st on team | — | -0.038 | PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 400mh | 1:18.4 | 12th · 2nd on team | — | -0.037 | ★PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 300mh | 51.57 | 7th · 2nd on team | — | -0.037 | PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 100mh | 20.14 | 33rd · 1st on team | — | -0.037 | PR SR |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 400mh | 1:20.85 | 10th · 2nd on team | — | -0.028 | |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 100mh | 20.18 | 19th · 1st on team | — | -0.028 | PR SR |
| 2011-04-13 | Central Relays | 400mh | 1:18.64 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | lj | ND | — | — | -0.029 | |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 500m | 1:33.73 | 21st · 2nd on team | — | -0.029 | SR |
| 2011-01-08 | Montgomery Invitational | lj | 13-03.50 | — | — | -0.039 | |
| 2010-12-27 | Mountain Express Holiday Open | 800m | 2:54.14 | 15th · 1st on team | 105.8 | -0.032 | ★PR ★R SR RSR |
| 2010-12-09 | P.G. Invitational | lj | DNS | — | — | -0.039 | |
| 2010-12-09 | P.G. Invitational | 300m | 47.63 | 22nd · 1st on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Freddie Hendricks Invitational | 200m | 28.75 | 20th · 1st on team | — | -0.019 | ★PR SR |
| 2010-02-22 | Race results → | 500m | 1:36.62 | 11th · 1st on team | — | — | |
| 2010-02-01 | Race results → | 300m | 47.5 | 7th · 2nd on team | — | — | |
| 2010-02-01 | Race results → | 500m | 1:30.8 | 4th · 1st on team | — | — | ★PR SR |
| 2010-01-14 | Race results → | 300m | 46.85 | 26th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 400m | 1:08.36 | 17th · 2nd on team | — | — | ★PR SR |
| 2009-05-16 | Race results → | 200m | 31.41 | 48th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 200m | 29.64 | 44th · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 100m | 15.84 | 24th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | 2A West Region Championship Meet | 300m | 49.47 | 14th · 1st on team | — | -0.032 | PR SR |
| 2009-02-07 | 2A West Region Championship Meet | 500m | 1:37.76 | 18th · 1st on team | — | -0.032 | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 300m | 57.69 | 58th · 3rd on team | — | -0.039 | PR SR |