Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Fort Washington Park | 5000m | 27:39 | 39th · 4th on team | 90.4 | +0.017 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 30:43 | 84th · 3rd on team | 86.5 | +0.097 | ★PR ★CR SR CSR |
| 2009-11-05 | Herring Run Park | 5000m | 24:38.5 | 5th · 2nd on team | 104.5 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Fort Washington Park | 5000m | 25:45 | 54th · 1st on team | 97.4 | +0.017 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Centennial HS | 5000m | 28:04.7 | 67th · 5th on team | 93.9 | +0.049 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | — | — | — | +0.009 | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Patrick Invitational | 200m | 26.64 | 1st · 1st on team | — | -0.024 | |
| 2012-04-21 | Patrick Invitational | 100m | 12.94 | 1st · 1st on team | — | -0.024 | SR |
| 2012-04-21 | Patrick Invitational | 100m | 13.14 | 3rd · 2nd on team | — | -0.024 | |
| 2012-02-14 | 1A East Region Championships | 300m | 50.22 | 4th · 1st on team | — | +0.001 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 55m | 7.55 | 25th · 3rd on team | — | -0.039 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 55m | 7.51 | 22nd · 2nd on team | — | -0.039 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 500m | 1:28.69 | 17th · 1st on team | — | -0.039 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 300m | 42.18 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 55m | 7.48 | 19th · 1st on team | — | -0.039 | |
| 2012-01-12 | P.G. County Invitational 3 | 55m | 7.54 | 8th · 2nd on team | — | -0.039 | |
| 2012-01-12 | P.G. County Invitational 3 | 200m | 26.24 | 7th · 2nd on team | — | -0.039 | SR |
| 2012-01-12 | P.G. County Invitational 3 | 400m | 1:02.04 | 7th · 1st on team | — | -0.039 | SR |
| 2012-01-12 | P.G. County Invitational 3 | 55m | 7.23 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2012-01-12 | P.G. County Invitational 3 | 200m | 25.93 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2012-01-09 | BCPSS East Side Challenge | 300m | 47.04 | 4th · 1st on team | — | +0.001 | |
| 2012-01-09 | BCPSS East Side Challenge | 55m | 7.94 | 4th · 1st on team | — | +0.001 | |
| 2012-01-07 | Montgomery Invitational | 55m | 7.45 | 16th · 1st on team | — | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 300m | 42.86 | 8th · 1st on team | — | -0.039 | SR |
| 2012-01-07 | Montgomery Invitational | 500m | 1:22.92 | 15th · 1st on team | — | -0.039 | ★PR SR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 55m | 7.43 | 10th · 1st on team | — | -0.039 | PR SR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 300m | 44.52 | 16th · 1st on team | — | -0.039 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | McNamara Mustangs Invitational | 100m | 13.18 | 18th · 2nd on team | — | -0.037 | |
| 2011-04-23 | McNamara Mustangs Invitational | 100m | 13.03 | 10th · 1st on team | — | -0.037 | |
| 2011-04-23 | McNamara Mustangs Invitational | 200m | 26.54 | 7th · 1st on team | — | -0.037 | |
| 2011-04-23 | McNamara Mustangs Invitational | 400m | 1:00.56 | 2nd · 1st on team | — | -0.037 | |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 100m | 12.93 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 400m | 1:00.71 | 2nd · 1st on team | — | -0.028 | |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 200m | 26.2 | 1st · 1st on team | — | -0.028 | PR SR |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 100m | 13.08 | 4th · 2nd on team | — | -0.028 | |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 300m | 42.44 | 4th · 1st on team | — | -0.029 | PR SR |
| 2011-01-08 | Montgomery Invitational | 400m | 59.67 | 6th · 1st on team | — | -0.039 | SR |
| 2011-01-08 | Montgomery Invitational | 55m | 7.62 | 28th · 1st on team | — | -0.039 | |
| 2010-12-27 | Mountain Express Holiday Open | 55m | 7.61 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2010-12-27 | Mountain Express Holiday Open | 300m | 42.6 | 2nd · 1st on team | — | -0.032 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 200m | 26.24 | 8th · 1st on team | — | -0.041 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 400m | 57.74 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 200m | 26.46 | 12th · 2nd on team | — | -0.041 | |
| 2010-05-27 | Maryland State Track & Field Championships | 200m | 26.24 | 4th · 1st on team | — | -0.041 | PR SR |
| 2010-05-22 | MPSSAA 1A South Region Championships | 400m | 58.53 | 2nd · 1st on team | — | -0.019 | |
| 2010-05-22 | MPSSAA 1A South Region Championships | 200m | 26.44 | 6th · 1st on team | — | -0.019 | |
| 2010-05-22 | MPSSAA 1A South Region Championships | 200m | 26.55 | 7th · 2nd on team | — | -0.019 | |
| 2010-05-13 | Prince George's County Championships | 400m | 1:04.6 | 26th · 1st on team | — | -0.038 | |
| 2010-04-17 | Seahawk Classic | 400m | 58.18 | 1st · 1st on team | — | -0.026 | PR SR |
| 2010-04-17 | Seahawk Classic | 200m | 26.26 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2010-04-17 | Seahawk Classic | 200m | 26.45 | 4th · 2nd on team | — | -0.026 | |
| 2010-04-10 | Freddie Hendricks Invitational | 200m | 30.34 | 26th · 2nd on team | — | -0.019 | SR |
| 2010-04-10 | Freddie Hendricks Invitational | 400m | 59.55 | 5th · 1st on team | — | -0.019 | PR SR |
| 2010-02-22 | Race results → | 300m | 43.69 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-01 | Race results → | 500m | 1:30.9 | 5th · 2nd on team | — | — | |
| 2010-02-01 | Race results → | 300m | 44.1 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-14 | Race results → | 500m | 1:29.95 | 22nd · 1st on team | — | — | PR SR |
| 2010-01-09 | Montgomery Invitational | 400m | 1:04.61 | 37th · 1st on team | — | -0.039 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 400m | 1:05.36 | 13th · 1st on team | — | — | PR SR |
| 2009-05-16 | Race results → | 200m | 30.21 | 46th · 1st on team | — | — | PR SR |
| 2009-04-18 | Meade Stampede Invitational | 300mh | 55.6 | 40th · 1st on team | — | -0.022 | ★PR SR |
| 2009-02-07 | 2A West Region Championship Meet | 55m | 8.26 | 19th · 1st on team | — | -0.032 | PR SR |
| 2009-01-15 | Prince George's County Championships | 55m | 8.4 | 40th · 2nd on team | — | -0.039 | PR SR |
| 2009-01-15 | Prince George's County Championships | 300m | 47.24 | 31st · 1st on team | — | -0.039 | PR SR |
| 2009-01-15 | Prince George's County Championships | 500m | 1:36.4 | 30th · 2nd on team | — | -0.039 | PR SR |
| 2009-01-10 | Race results → | 400m | 1:06.77 | 40th · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 800m | 2:54.52 | 55th · 1st on team | — | — | ★PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 55m | 8.47 | 45th · 1st on team | — | -0.039 | PR SR |