Danielle Alfano
Unattached (TX) · Senior · NCAA DIISOUTHEASTCONFERENCE CAROLINAS · Compare head to head
Athlete rating
107.4
2012 TF season
Races
59
Seasons
6
2008 — 2013
RankedNation #4898·NCAA DII #960·SOUTHEAST #451·CONFERENCE CAROLINAS #11·NC #102·Team #10
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Training paces
& VO2max →
critical speed
6:26/mi, fitted from
5 races in 2011
Cross Country
2011 XC
114.1
King (FL) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
McAlpine Creek Park
|
6000m |
23:13.3 |
24th
· 2nd on team |
114.1 |
-0.062 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
109.2
King (FL) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-08 |
Sycamore Shoals Park
|
5000m |
20:55.5 |
22nd
· 3rd on team |
110.6 |
-0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-10-04 |
Indian Pines Golf Course
|
4850m |
20:02.6 |
24th
· 2nd on team |
106.8 |
-0.059 |
★PR
★CR
SR
CSR
|
| 2008-09-06 |
Milliken Plant Course
|
5000m |
21:32 |
128th
· 3rd on team |
110.2 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
—
Unattached (TX) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-05 |
Meet results →
|
Women's 800 Meters |
2:08.98 |
3rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2013-03-22 |
Meet results →
|
Women's 800 Meters |
2:10.65 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2013-02-01 |
Meet results →
|
Women's Mile |
4:54.25 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2012-11-30 |
Meet results →
|
Women's 800 Meters |
2:21.99 |
5th
· 1st on team |
— |
— |
SR
|
| 2012-11-30 |
Meet results →
|
Women's Mile |
5:01.55 |
1st
· 1st on team |
— |
— |
PR
SR
|
2012 TF
106.2
UNAT-King (NC) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-06 |
Meet results →
|
Women's 1500 Meters |
4:32.38 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-04-11 |
Meet results →
|
Women 1500 M Run |
4:35.28 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-04-06 |
Meet results →
|
Women's 800 Meters |
2:15.38 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2012-03-30 |
Meet results →
|
Women 1500m Run Section IV |
4:38.2 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2012-03-24 |
Meet results →
|
Women's 1500 Meters |
4:42.43 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2012-03-24 |
Meet results →
|
Women's 800 Meters |
2:20.93 |
8th
· 1st on team |
— |
— |
PR
SR
|
| 2012-03-15 |
Meet results →
|
Women's 3000 Meters |
10:50.15 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-03-15 |
Meet results →
|
Women's 1500 Meters |
4:45.93 |
19th
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-25 |
Meet results →
|
Women 1 Mile Run College/University |
5:08.2 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2012-02-18 |
Meet results →
|
Women's Mile |
5:10.25 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-11 |
Meet results →
|
Women's 800 Meters |
2:24.84 |
24th
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-11 |
Meet results →
|
Women's Mile |
5:12.32 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2012-01-28 |
Liberty Open
|
1mile |
5:19.77 |
3rd
· 1st on team |
109.5 |
-0.040 |
★PR
SR
RSR
|
| 2012-01-28 |
Liberty Open
|
800m |
2:30.02 |
13th
· 2nd on team |
104.1 |
-0.040 |
SR
|
| 2011-12-03 |
Appalachian Indoor Invitational
|
1mile |
5:37.57 |
7th
· 1st on team |
105.9 |
-0.018 |
PR
SR
RSR
|
| 2011-12-03 |
Appalachian Indoor Invitational
|
800m |
2:31.42 |
12th
· 1st on team |
105.2 |
-0.018 |
SR
|
2011 TF
101.8
King (FL) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-05 |
Liberty Twilight Qualifier
|
1500m |
4:58.62 |
5th
· 1st on team |
108.4 |
-0.038 |
SR
RSR
|
| 2011-05-05 |
Liberty Twilight Qualifier
|
800m |
2:31.51 |
6th
· 1st on team |
103.0 |
-0.038 |
SR
|
| 2011-04-22 |
Meet results →
|
Women's 1500 Meters |
5:03.92 |
7th
· 1st on team |
— |
— |
PR
SR
|
| 2011-04-22 |
Meet results →
|
Women's 800 Meters |
2:27.81 |
6th
· 1st on team |
— |
— |
PR
SR
|
| 2011-04-15 |
Meet results →
|
Women's 1500 Meters |
5:05.31 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2011-03-26 |
Meet results →
|
Women's 1500 Meters |
5:06.33 |
11th
· 3rd on team |
— |
— |
PR
SR
|
| 2011-03-26 |
Meet results →
|
Women's 800 Meters |
2:36.93 |
11th
· 4th on team |
— |
— |
PR
SR
|
| 2011-03-17 |
Meet results →
|
Women's 1500 Meters |
5:15.65 |
54th
· 1st on team |
— |
— |
PR
SR
|
| 2011-01-29 |
Liberty Open
|
800m |
2:41.7 |
29th
· 1st on team |
96.6 |
-0.040 |
SR
RSR
|
| 2011-01-29 |
Liberty Open
|
1mile |
5:52.62 |
34th
· 2nd on team |
99.3 |
-0.040 |
SR
RSR
|
2008 TF
—
King College (NC) · Grade Freshman
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-12 |
Meet results →
|
Women's 5000 Meters |
22:22.82 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
