Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 19:12.3 | 5th · 1st on team | 130.0 | +0.010 | ★CR CSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 19:04 | 24th · 2nd on team | 130.7 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 19:42.7 | 14th · 2nd on team | 127.3 | +0.003 | ★CR CSR |
| 2010-09-18 | Wolf Pack Invitational | 5000m | 19:58.2 | 4th · 4th on team | 126.1 | +0.012 | ★CR CSR |
| 2010-08-28 | Jackson Park | 5000m | 19:42.2 | 8th · 2nd on team | 129.0 | +0.025 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | McAlpine Creek Park | 5000m | 20:53 | 106th · 7th on team | 120.7 | +0.002 | CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 19:53.2 | 24th · 3rd on team | 124.3 | +0.003 | CR SR CSR RSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 20:44 | 12th · 4th on team | 120.0 | +0.000 | ★CR SR CSR |
| 2009-09-12 | Durham Academy XC Course | 5000m | 21:07 | 9th · 5th on team | 122.7 | +0.026 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 19:58.7 | 34th · 3rd on team | 127.8 | +0.019 | ★CR R CSR RSR |
| 2008-10-04 | McAlpine Creek Park | 5000m | 19:47 | 46th · 2nd on team | 127.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | 3A Mid-East Regional Meet | 3200m | 11:48.57 | 5th · 2nd on team | 125.7 | -0.024 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-06 | Jaguar Invitational | 3200m | 12:09.4 | 5th · 1st on team | 120.0 | -0.039 | PR SR RSR |