Racecast

Rachael Blondy

Cary Academy (NC) · 12 · TISACNC D4A3A · Compare head to head

Athlete rating 111.2 2009 XC season
Best race 122.5 XC
Races 17
Seasons 4 2005 — 2010

RankedNation #28587·NC #693·NC D4A #405·TISAC #19·Team #14 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 4 races in 2004

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 109.0

Cary Academy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-30 Hagan-Stone Park 5000m 22:26 52nd · 5th on team 111.8 +0.003 ★CR SR CSR RSR
2009-10-23 WakeMed Soccer Park 5000m 23:00 25th · 8th on team 109.3 +0.000 CSR
2009-10-03 Hagan-Stone Park 5000m 22:42.4 79th · 4th on team 111.1 +0.003 CR SR CSR RSR
2009-09-26 Hagan-Stone Park 5000m 23:05.4 132nd · 5th on team 107.1 +0.003 CR SR CSR RSR
2009-09-19 WakeMed Soccer Park 5000m 23:31 64th · 4th on team 105.8 +0.000 SR CSR RSR

2008 XC 111.5

Cary Academy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 WakeMed Soccer Park 5000m 22:19 52nd · 6th on team 111.5 +0.000 ★CR SR CSR RSR

2005 XC 122.5

Cary Academy (NC) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-28 Jackson Park 5000m 20:57 13th · 4th on team 122.5 +0.025 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2010 TF 112.6

Cary Academy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 NCISAA 3A State Championships 800m 2:45.31 26th · 3rd on team 110.1 -0.035 SR RSR
2010-05-15 NCISAA 3A State Championships 1600m 5:56.48 16th · 1st on team 115.1 -0.035 ★PR SR RSR

2009 TF 115.6

Cary Academy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 NCISAA 3A State Championships 800m 2:37.83 13th · 3rd on team 115.6 -0.028 ★PR SR RSR

2005 TF 116.7

Cary Academy (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-07 Meet results → Women's 3200 Meters 13:42.44 8th · 3rd on team 119.9 — ★PR R SR RSR
2005-05-04 Meet results → Women's 1600 Meters 6:19.56 2nd · 2nd on team 116.8 — ★PR R SR RSR
2005-05-04 Meet results → Women's 600 Meters 2:05.19 1st · 1st on team — — ★PR SR
2005-04-14 Meet results → Women's 600 Meters 2:11.64 1st · 1st on team — —
2005-04-14 Meet results → Women's 1600 Meters 6:26.08 2nd · 2nd on team 114.8 —
2005-04-07 Meet results → Women's 1600 Meters 6:24.23 2nd · 2nd on team 115.4 — PR R SR RSR
2005-04-07 Meet results → Women's 600 Meters 2:05.98 1st · 1st on team — — PR SR