Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:57 | 82nd · 5th on team | 124.2 | +0.000 | |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 16:44 | 32nd · 3rd on team | 123.9 | +0.000 | ★CR CSR |
| 2009-09-11 | UNC Wilmington | 5000m | 16:36.2 | 24th · 3rd on team | 126.0 | -0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 16:39.9 | 26th · 1st on team | 128.0 | +0.019 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tanglewood Park | 5000m | 17:01.2 | 18th · 1st on team | 125.3 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Meet results → | Men's 3200 Meters | 10:15.79 | 9th · 1st on team | — | — | ★PR SR |