Sam Day
Athens Drive (NC) · 12 · SWACNC D8A · Compare head to head
Athlete rating
108.0
2010 TF season
Races
5
Seasons
3
2008 — 2010
RankedNation #32419·NC #251·NC D8A #18·SWAC #4·Team #2
?
Training paces
& VO2max →
critical speed
6:09/mi, fitted from
4 races in 2009
Cross Country
2009 XC
115.5
Athens Drive (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
WakeMed Soccer Park
|
5000m |
18:12 |
66th
· 4th on team |
116.0 |
-0.023 |
★CR
CSR
|
| 2009-09-26 |
Hagan-Stone Park
|
5000m |
17:38.7 |
76th
· 3rd on team |
117.0 |
-0.021 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-11 |
UNC Wilmington
|
5000m |
18:20.7 |
111th
· 4th on team |
113.5 |
-0.033 |
★CR
SR
CSR
RSR
|
2008 XC
117.3
Athens Drive (NC) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-04 |
McAlpine Creek Park
|
5000m |
18:05 |
22nd
· 1st on team |
117.3 |
-0.015 |
PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2010 TF
108.0
Athens Drive (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-03-06 |
Jaguar Invitational
|
1600m |
5:05.3 |
7th
· 1st on team |
108.0 |
-0.051 |
★PR
SR
RSR
|
